Do not take 5-HTP if you are
taking medications for depression
. Some of these medications for depression include fluoxetine (Prozac), paroxetine (Paxil), sertraline (Zoloft), amitriptyline (Elavil), clomipramine (Anafranil), imipramine (Tofranil), and others.
Does 5-HTP react with anything?
Antidepressant medications that can interact with 5-HTP include: SSRIs: Citalopram (Celexa),
escitalopram
(Lexapro), fluvoxamine (Luvox), paroxetine (Paxil), fluoxetine (Prozac), sertraline (Zoloft) Tricyclics: Amitriptyline (Elavil), nortryptyline (Pamelor), imipramine (Tofranil)
What should you not take with 5-HTP?
Do not take 5-HTP if you are
taking medications for depression
. Some of these medications for depression include fluoxetine (Prozac), paroxetine (Paxil), sertraline (Zoloft), amitriptyline (Elavil), clomipramine (Anafranil), imipramine (Tofranil), and others.
Can I take multivitamins with 5-HTP?
Some supplement manufacturers may also add 5-HTP to multivitamins.
There is no specific recommended daily allowance for 5-HTP
. Most people will take 50–100 mg per day after starting at a lower dose of 25 mg and increasing the dose weekly.
Can I take vitamin D with 5-HTP?
No interactions were found
between 5-HTP and Vitamin D3. This does not necessarily mean no interactions exist. Always consult your healthcare provider.
Is it better to take 5-HTP in the morning or at night?
Its levels begin to rise in the evening to promote sleep and fall
in the morning
to help wake you up. Therefore, supplementing with 5-HTP may promote sleep by increasing melatonin production in your body.
Does 5-HTP make you feel happy?
Serotonin has been called the body’s natural mood stabilizer. When serotonin levels are out of balance, people can suffer from low energy and
“feeling blue
.” 5-HTP can help. In fact, some studies have shown that 5-HTP supplementation can be just as effective in some people as traditional antidepressants.
Is 5-HTP better than antidepressants?
The 5-HTP was found to be as effective as the antidepressant, with fewer side effects. The small study that did meet the quality criteria found that 5
-HTP worked better than placebo at alleviating depression
.
Is 5-HTP bad for your liver?
There is a small risk of developing liver toxicity
when using 5-HTP. L-tryptophan, a closely related chemical, was pulled from shelves in 1989 when it was associated with liver failure in a few people taking the supplement.
What happens when you stop taking 5-HTP?
While not commonly reported, it is possible that if the supplementation with 5-HTP is suddenly stopped or dramatically reduced,
withdrawal symptome
may occur. Some users report dizziness for several days after stopping 5-HTP while thers report a poor mood or fatigue for up to one week after they stop using 5-HTP.
Does 5-HTP make you gain weight?
Known for its ability to promote weight loss, 5-HTP has been shown to reduce appetite. It appears to do this by stimulating serotonin production in the brain. While 5
-HTP has not yet been extensively
researched, some human and double-blind studies have shown that 5-HTP promotes weight loss.
Can 5-HTP make anxiety worse?
Early research shows that taking 25-150 mg of 5-HTP by mouth daily along with carbidopa seems to reduce anxiety symptoms in people with anxiety disorders. However, other early research shows that
taking higher doses of 5-HTP, 225 mg daily or more, seems to make anxiety worse
.
How much 5-HTP should I take for sleep?
In one study, people who took 5-HTP went to sleep quicker and slept more deeply than those who took a placebo. Researchers recommend
200 to 400 mg at night
to stimulate serotonin, but it may take 6 to 12 weeks to be fully effective.
How long does 5-HTP stay in your system?
The biological half-life of 5-HTP ranged from
2.2 to 7.4 hours
, and the plasma clearance ranged from 0.10 to 0.23 1/kg/hour.
Does 5-HTP deplete dopamine?
Administration of 5-HTP
alone depletes catecholamines
(dopamine, norepinephrine, and epinephrine). When dopamine depletion is great enough, 5-HTP will no longer function.
Can 5-HTP be taken with melatonin?
Interactions between your drugs
No interactions
were found between 5-HTP and melatonin. This does not necessarily mean no interactions exist. Always consult your healthcare provider.
