Many diet sodas without aspartame are available, including
Diet Coke with Splenda
, Coca-Cola Life and Diet Pepsi with Splenda.
What sugar free drinks have no aspartame?
Does The Coca-Cola Company have any reduced-calorie or diet sodas without aspartame? Two options you can try are Diet Coke with SPLENDA® or
Coca-Cola Life
. Coca-Cola Life is sweetened with a blend of cane sugar and Stevia leaf extract.
Which diet sodas are aspartame free?
Many diet sodas without aspartame are available, including
Diet Coke with Splenda
, Coca-Cola Life and Diet Pepsi with Splenda.
What is in Diet Pepsi now instead of aspartame?
Last August, PepsiCo switched from an aspartame-sweetened version of Diet Pepsi in the U.S. to a version of the beverage sweetened by
sucralose
, the chemical used in the sweetener brand Splenda. Aspartame is made from two amino acids, while sucralose is a modified form of sugar with added chlorine.
What is the healthiest diet soda to drink?
- Dr. Pepper Ten.
- RC Ten. rc ten. …
- Pepsi Next. pepsi next. …
- Pepsi True. pepsi true. …
- Coca-Cola Life. coca-cola life. …
- Fresca Original Citrus. fresca. …
- Tab. 12 fl oz, 0 calories, 0 g sugar. …
- Diet Mountain Dew. diet mountain dew. 12 fl oz, 0 calories, 50 mg sodium. …
What does aspartame do to your body?
Authors of a 2017 review concluded that aspartame may affect the immune system and, as a result, it may lead to
oxidative stress and inflammation
. Their findings suggested that aspartame could affect the cells of various body organs, including the brain, the heart, the liver, and the kidneys.
Does Gatorade zero have aspartame?
Does Gatorade Have Aspartame? Gatorade does have artificial sweeteners, but
aspartame is not among them
. Artificial sweeteners are known to have different effects on the body and blood sugars specifically and when compared to regular sugar a lot of the research has shown that they are not as good for you.
Is Splenda as bad as aspartame?
Aspartame is made from two amino acids, while sucralose is a modified form of sugar with added chlorine. One 2013 study, however, found that sucralose may alter glucose and insulin levels and may not be a “biologically inert compound.” “
Sucralose is almost certainly safer than aspartame
,” says Michael F.
Is Stevia as bad as aspartame?
“Stevia leaf extract
is safer than many other sugar substitutes
, especially aspartame and sucralose,” Lefferts says. Research has linked sucralose, aspartame, and saccharin with cancers.
What drink mixes do not contain aspartame?
- Club soda (seltzer) with flavored liquor, instead of rum & coke.
- Fruit seltzer with apple cider vinegar, instead of soda or alcohol.
- Fruit-based tea mixed with seltzer, instead of sweet tea.
- Black coffee, instead of coffee with anything added.
Why is Diet Pepsi no longer aspartame-free?
When the company announced last spring that it planned to remove aspartame from Diet Pepsi, it cited
declining sales and health concerns stemming from scientific studies
linking artificial sweeteners to obesity and cancer in lab rats.
Did Diet Pepsi go back to aspartame?
PepsiCo is adding
aspartame back
to its flagship Diet Pepsi product. The company pulled the controversial ingredient in 2015, but brought it back in limited quantities a year later after backlash from brand loyalists. The aspartame-free version will still be available, but only via e-commerce.
Is aspartame worse than sugar?
Although the above options may be preferable to aspartame, people should only use them in small amounts. They can be
high
in calories, similarly to sugar, with little or no nutritional value. Excessive amounts can also cause tooth decay.
What is the unhealthiest soda?
- Mello Yello.
- Mug Cream Soda.
- Fanta Mango.
- Fanta Pineapple.
- Sunkist Fruit Punch.
- Crush Peach.
- Sunkist Pineapple.
- Crush Pineapple.
What can I drink instead of diet soda?
- Sparkling Water. The closest alternative for sodas is sparkling water. …
- Flavored Sparkling Water. …
- Sparkling Water Infusions. …
- Freshly Squeezed Lemonade. …
- Kombucha. …
- Coconut Water.
How many diet sodas a day is safe?
But, like many foods containing artificial additives, there is a safe daily limit. An average adult should consume no more than 40 milligrams of aspartame per kilogram of body weight per day. To exceed the limit, most people would need to drink
at least 14 cans of diet drinks a day
.
