They are both considered a fat-free food, but they do have nutritional differences. Apples contain more fiber, but oranges contain more vitamin C . For more information on how they differ in nutrient content review our quick nutrition chart for fruit.
Is an apple an orange?
| APPLES ORANGES | COLOR OF FRUIT Depends on variety Orange | FRUIT SKIN TEXTURE smooth knobby | VISIBLE SEEDS IN FRUIT Yes Depends on variety |
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Why are apples and oranges different?
They are both fruits. ... Apples and oranges are alike because they both are fruit. They are similar because they both grow on trees and they both have seeds in them. Apples and oranges are different because oranges are orange inside and outside, but apples are different inside and out .
Which fruit is healthier apple or orange?
Apples vs oranges
While apples contain more fiber, an important nutrient that aids in healthy digestion and lowering cholesterol, oranges provide more vitamins and minerals including the ever-powerful vitamin C.
Where does the phrase apples to oranges come from?
It is said that the idiom “apples to oranges” first known as “apples to oysters” in John Ray's proverb collection of 1670 . The original expression referred to oysters on behalf of oranges as something which can never be compared with the apples.
What do apples and oranges have in common?
They are both fruits. ... Apples and oranges are alike because they both are fruit. They are similar because they both grow on trees and they both have seeds in them. Apples and oranges are different because oranges are orange inside and outside, but apples are different inside and out.
Are bananas or oranges better for you?
NuVal rates foods from 1 to 100, with 100 being the most nutritious. Oranges have a perfect score of 100, earning more credit that apples (96) and bananas (91) due to high concentrations of vitamin C, fiber, calcium, folate, bioflavonoids and carotenoids.
Which is more popular apples or oranges?
Oranges were more popular for decades, but in recent years apples have squeezed ahead. ... Close to the equator, oranges are more popular than apples, whereas farther north apples are more appealing, perhaps reflecting their ease of growth. To be sure, it is unfair to contrast both fruits.
What is the healthiest fruit?
- Apples. One of the most popular fruits, apples are chock-full of nutrition. ...
- Blueberries. Blueberries are well known for their antioxidant and anti-inflammatory properties. ...
- Bananas. ...
- Oranges. ...
- Dragon fruit. ...
- Mango. ...
- Avocado. ...
- Lychee.
Do apples have more sugar than oranges?
In summary, apples are higher in calories and sugars , while oranges contain more protein. Oranges are also richer in most vitamins and minerals, except for vitamin K and iron. Apples have a lower glycemic index and can significantly reduce the risk of diabetes.
What are the healthiest oranges?
Both blood and navel oranges are an excellent source of vitamin C. However, the navel orange is a slightly better source, meeting nearly 140 percent of the daily value, while the blood orange meets 120 percent.
What fruit is highest in vitamin C?
- Cantaloupe.
- Citrus fruits and juices, such as orange and grapefruit.
- Kiwi fruit.
- Mango.
- Papaya.
- Pineapple.
- Strawberries, raspberries, blueberries, and cranberries.
- Watermelon.
Is apple healthier than banana?
Bananas Health Benefit #1.
Banana health benefits far outweigh those of the apple . That's because they have many more vitamins and nutrients than their round counterparts. Bananas have twice as many carbohydrates, 5 times as much Vitamin A and iron, and 3 times as much phosphorus as apples.
What does it mean to compare apples to apples?
: to compare things that are very similar The article compares apples to apples, grouping wines of the same variety and price together .
Is apples to oranges a metaphor?
Unlike objects or persons, as in Assessing the problems of the neighborhood grocery by examining a giant supermarket is comparing apples and oranges . This metaphor for dissimilarity began as apples and oysters, which appeared in John Ray's proverb collection of 1670.
Can apples and oranges be stored together?
Another questions many people ask about storing apples is “Can I store apples and oranges together?” The answer about storing apples and oranges together is “No” . When apples and oranges are stored together, they emit some gas that causes both kinds of fruits to spoil faster!
