You want and need a friend to be just that, a friend. A
therapist
, on the other hand, is a dedicated mental health professional whose job is to help you. They want to help you navigate your problems when you need help. Many people in your position turn to mental health professionals to talk about their issues.
Who do you go to when you need someone to talk to?
You are not alone.
Contact Helpline
is another free hotline to call for emotional support when you need someone to talk to. They are available 24 hours a day at 1-800-932-4616. The Samaritans is another non-profit organization you can call for free at 1- 877-870-4673 (HOPE).
Is there someone I can talk to about my problems?
You want and need a friend to be just that, a friend. A
therapist
, on the other hand, is a dedicated mental health professional whose job is to help you. They want to help you navigate your problems when you need help. Many people in your position turn to mental health professionals to talk about their issues.
How can I find someone to talk to?
Organizations and groups you are interested in are easy to find by searching online.
Join a chat room
. If you are more comfortable talking with people online than you are in person, join a chat room and ask if anyone wants to talk. Chat rooms are a great way to meet people who are interested in connecting with others.
What to do if you have no one to talk to?
Find Good Social Media Groups
(Facebook & Instagram) Because you are the only one feeling you have no one to talk to and a lot of others could be met online through great social media pages. From mental health support to meaningful talking, you may want to take some time and find the right page for yourself.
Why you shouldn’t tell your problems?
Chances are you will get even
lower and weaker
when you tell them. When you tell your problem, let’s say it’s about the stress you feel about your day, when your spouse doesn’t mind your feeling, when your kids rebelling and don’t even hear your words, when your work becomes the worst thing you ever know, etc.
What to do when you miss someone but can’t talk to them?
Lean in to Distractions
Giving in to distractions can help take your mind off the sadness and longing that comes with missing someone. Arm yourself with plenty of distractions, like a fitness class, some pampering, or a therapy session to keep you from dwelling on the past and to help keep you in the present.
Where can I talk to someone for free?
- National Suicide Prevention Lifeline. 1-800-273-8255. Chat with Lifeline. Show contact information. …
- Nacional de Prevención del Suicidio. 1-888-628-9454. Show contact information. …
- Veterans Crisis Line. 1-800-273-8255. Text 838255.
Who can I call if I’m lonely?
The Samaritans HelpLine – 1-877-870-4673
They also offer online chats for those who prefer to use digital tools. They provide compassionate support to anyone who is feeling anxious and confused. Any adult feeling isolated, depressed, or suicidal can reach out anytime to Samaratins for support.
Is there a number I can text to talk about my problems?
Crisis Text Line is the first 24/7, text-based helpline of its kind, and most importantly, it isn’t specific — unlike most other helplines, users going through any kind of crisis are free to call. … To volunteer with the Crisis Text Line, check out their website. If you need help,
text “start” to 741-741
.
How do you feel when you talk to your crush?
You might feel shy or giddy or maybe even shy and giddy all at once! Some people can’t remember what they want to say when they see their crush. They
feel speechless
, or tongue-tied.
Can I get someone to talk to?
People will want to talk to
you if you show interest in their lives
and what they have to say. Show them you want to get to know them by taking the time to listen closely and asking them to tell you more. If you’re just getting to know a person, ask lots of questions about her work, her family, and her interests.
How do you find someone who will listen to you?
- Find An Impartial Professional. It can be hard to talk to those who know you, or those with an understanding of what you’re speaking of in the first place. …
- Talk To A Close Friend. …
- Head To A Support Group. …
- Publish Your Stories Online.
What should I do if no one cares about me?
- Use the power of reframing. Meaning is everything – and you can learn how to change the meaning you give your experiences, thoughts and emotions. …
- Change your story. …
- Take care of yourself. …
- Face your fears. …
- Give back.
What to do if you have no friends?
- Remind yourself that lots of people have no friends.
- Figure out in what way you are lonely.
- Address underlying causes such as depression or anxiety.
- Polish up on your social skills.
- Find like-minded people through mutual interests.
- Overcome the fear of rejection.
How can I be happy alone?
- Avoid comparing yourself to others. …
- Take a step back from social media. …
- Take a phone break. …
- Carve out time to let your mind wander. …
- Take yourself on a date. …
- Get physical. …
- Spend time with nature. …
- Lean into the perks of being alone.
