- “Thank you for all you do for us, but now is a time to take care of yourself as well.” …
- “I'm proud of you.” …
- “I hate that you're going through this, but I know that you've got this.” …
- “Remember when you were there for me? …
- “Here's how we're going to take care of your work while you're away.”
Contents hide
How do you cheer up someone who is going through a hard time?
- Ask them how they are feeling. Then, listen non-judgmentally to their response. …
- Show them that you want to understand and express sympathy. …
- Ask how you can support them and resist jumping in to problem-solve. …
- Check in to see if they are suicidal. …
- Reassure them, realistically.
How do I help him through a hard time?
- Feed Them. Giphy. No matter what's going on in someone's life, everyone needs to eat. …
- Be There For Them, When They Need To Talk. Giphy. …
- Encourage Them Not To Give Up. Giphy. …
- Help Them Come Up With A Game Plan. Giphy. …
- Make More Time For Them. Giphy.
What do you give someone going through a hard time?
- Chicken soup by mail. Forget Edible Arrangements. …
- Cards and notes. There is never a bad time to send a card or thoughtful letter. …
- Random jokes. …
- Self care gifts. …
- Group care packages. …
- Gifts that solve a problem. …
- Fun socks. …
- Candles.
What do you say to someone going through a hard time?
- “Thank you for all you do for us, but now is a time to take care of yourself as well.” …
- “I'm proud of you.” …
- “I hate that you're going through this, but I know that you've got this.” …
- “Remember when you were there for me? …
- “Here's how we're going to take care of your work while you're away.”
What are some comforting words?
- I'm sorry.
- I care about you.
- He/she will be dearly missed.
- He/she is in my thoughts and prayers.
- You and your family are in my thoughts and prayers.
- You are important to me.
- My condolences.
- I hope you find some peace today.
How do you reach someone who is struggling?
- Don't force them to talk. Although it's amazing to make yourself available to listen to someone who is struggling, be aware that they might not want to talk about it all the time. …
- Keep inviting them. …
- Send things that remind you of them. …
- Ask them what they want to do. …
- Offer hugs.
What to tell someone who is struggling?
A heartfelt
“I'm sorry”
goes a long way.
People may shy away from saying, “I'm sorry” in response to someone's misfortune because it might not feel like enough of an acknowledgment. But Miller says a genuine “I'm sorry” can go a long way to make your friend feel heard and validated.
What do you give someone who is struggling?
- A Handwritten Letter. …
- A Journal. …
- Weighted Blanket. …
- An Electric Toothbrush or Waterpik. …
- A Self-Care Kit. …
- Candles. …
- Fuzzy Slippers or Socks. …
- Art Supplies.
What do you not say to someone going through a hard time?
- “I can't imagine what you're going through.” This makes the person feel isolated and unseen. …
- “There will always be another opportunity.” This minimizes a loss (of a job, a relationship, a pregnancy, etc.)
What is a thoughtful gift?
Whether from a list or from studying their interests, a thoughtful gift
shows the recipient that we care for them and want them to feel loved
. …
How do you help someone with words?
- Hang in there.
- Don't give up.
- Keep pushing.
- Keep fighting!
- Stay strong.
- Never give up.
- Never say ‘die'.
- Come on! You can do it!.
What to do when you are going through a hard time?
- Focus on things within your control. …
- Accept change by looking to your past. …
- Prioritize relationships. …
- Don't withdraw in tough times. …
- Try to avoid negative people. …
- Expand your social network. …
- Get enough exercise. …
- Practice a “mind and body” relaxation technique.
How can I be supportive to a friend?
- Notice. Friends are often the first to notice any changes or signs that things might not be OK. …
- Check In. Find a time that feels comfortable to check in with them to see how they're going. …
- Listen. …
- Support. …
- Seek Help.
What is the most comforting word?
- “Worrying Won't Do Us Any Good.” …
- “Let's Consider the Positive Things.” …
- “Recognize the Challenge and Do Something About It.” …
- “Things Won't Always Be This Bad.” …
- “Don't Give Up.” …
- “Hope Can Never Be Taken Away.” …
- “Do Something to Help Others.” …
- Positivity Is a Choice.
How do you write a short condolence message?
- A thought of comfort and condolences to the grieving family.
- Gone from our sight, but never from our hearts.
- Heartfelt thoughts go out to you in this time of sorrow.
- I will be thinking of you in this moment of pain.
- I am thinking about you and sending love.
