- I Love You. …
- You're Not Alone. …
- Everyone Needs Help Sometimes. …
- How Are You Feeling? …
- How Can I Help? …
- Let's Hang Out. …
- I'm Proud of You. …
- I Know You Are Struggling, But There's Always Hope.
How do I help a friend in recovery?
- Say you want to help. Sometimes a person in recovery will ask you directly for help. …
- Discuss how you can help. …
- Be available. …
- Encourage responsibility. …
- Facilitate other supports. …
- Focus on the person, not the illness. …
- Don't give up. …
- Take care of yourself.
What does it mean when someone says they're in recovery?
When someone says they are “in Recovery,” they usually mean
they are receiving treatment for their drug or alcohol addiction
. Recovery covers a lot of territory. Many people use “Recovery” as synonymous with “in remission.”
What do you write on a sobriety card?
- “I'm so happy to see you taking care of yourself.”
- “You've grown into such a strong and independent person.”
- “I'm so proud of you and the progress you've made.”
- “You deserve to be happy.”
- “I'm happy you're doing so well. …
- “You are deserving of a happy and sober life.”
How do you stay strong during recovery?
- Take care of your health.
- Be gentle with yourself.
- Focus on one day at a time.
- Reach out to your support network.
- Build new habits and routines.
- Make a plan for dealing with temptation.
- Focus on your goals.
- Wrapping Up.
Is there such thing as a recovered alcoholic?
Recovered Alcoholic: The
alcoholic who maintains continuous
, total abstinence from alcohol and substitute drugs and who has returned to a normal life style.
What is recovery process?
Recovery is commonly defined as the
process of getting better from an illness or otherwise returning to a state of physical and mental health
.
How do you help someone who is sober?
- Put your loved one in expert hands. What may help most is finding the best trained professional or recovery program you can — and then stepping out of your loved one's way. …
- Take care of yourself, too. …
- Be realistic about relapse.
What do you say to a recovering alcoholic?
- I Love You. …
- You're Not Alone. …
- Everyone Needs Help Sometimes. …
- How Are You Feeling? …
- How Can I Help? …
- Let's Hang Out. …
- I'm Proud of You. …
- I Know You Are Struggling, But There's Always Hope.
What happens after a year of sobriety?
After a year of sobriety, you
might graduate from a sober living facility and go on to build a happy, healthy life with your family and friends
. In addition, you'll have built a support system through counseling, 12-step meetings or other recovery groups.
What do you say on your anniversary?
- Happy anniversary to my better-in-every-way half. …
- I love doing life with you. …
- Like the smiles in our selfies, you light up my life. …
- From sending you good night texts to wishing you good morning, everything seems sweeter since I met you. …
- The good things in life are better with you.
How can you tell if someone is a recovering alcoholic?
Physical Signs of an Alcohol Problem
The smell of alcohol on the breath that lingers for hours after heavy drinking
.
Weight loss from drinking instead of eating
.
What does white knuckling sobriety mean?
White-knuckling sobriety means
you are going it alone
, and you have no solution for your alcoholism. White-knuckling your sobriety means you are trying to manage your addiction without help. You are using your willpower or trying to fix yourself with your mind.
What's the difference between an alcoholic and a recovering alcoholic?
The body will always be allergic to alcohol
. When an alcoholic puts a drink in their body, they will physically want more. There is no magic pill that will allow an alcoholic to drink like a normal person. Perhaps this is why some in A.A. land use the term “recovering alcoholic” because the body will never be cured.
What are the 5 steps of recovery?
- Precontemplation Stage. …
- Contemplation Stage. …
- Preparation Stage. …
- Action Stage. …
- Maintenance Stage.
What are the four stages of recovery?
- Treatment Initiation.
- Early Abstinence.
- Maintaining Abstinence.
- Advanced Recovery.