- “I'm here.”
- “You can always talk to me.”
- “I'm listening.”
- “You're not alone.”
- “Let's go somewhere quiet.”
- “Your feelings are valid.”
- “You're allowed to feel anxious, even if you don't know why.”
How do you comfort someone who is worried?
- ‘Tell me about a time when things went wrong. ‘ …
- Provide encouragement. After talking about when things went wrong, Yeager said it is important to consider what the person does right. …
- Offer support in a helpful way. …
- Share your experiences. …
- ‘What do you need?'
What to say to someone who worries about you?
- “I'm here.”
- “You can always talk to me.”
- “I'm listening.”
- “You're not alone.”
- “Let's go somewhere quiet.”
- “Your feelings are valid.”
- “You're allowed to feel anxious, even if you don't know why.”
What do you say when you are worried?
- I'm (so) worried about..
- I'm afraid…
- I can't help thinking…
- I can't stop thinking about it.
- I've been worried sick about…
- It's been keeping me awake at night.
- I'm scared stiff / to death that…
- I'm really nervous.
Is worrying about someone love?
But
love doesn't worry
. Worry is a byproduct of confusion. If you love someone and feel worried about them (or yourself), you are loving in spite of your worry, not because of it.
How do you comfort someone?
- 1. “ Witness their feelings” …
- Affirm that their feelings make sense. …
- Draw out their feelings inorder to better understand what they feel. …
- Don't minimize their pain or focus only on cheering them up. …
- Offer physical affection if appropriate. …
- Affirm your support and commitment.
How do you cheer up someone?
- Listen Up. When life gets overwhelming it helps to have someone willing to listen. …
- Give Hugs. It sounds so simple, it's stupid.
- Give Them a Handwritten Note or Card. …
- Have a Chuckle. …
- Make Them Dinner. …
- Share a Walk. …
- Have a Movie Night. …
- A Spa Experience.
What can you say to make someone feel better?
- “Whenever you need to call, I'm here.” …
- “I wish I could be there right now.” …
- “You're still in my thoughts. …
- “Your family is lucky to have you through all this.” …
- “Maybe I can't be there, but there's definitely something I can do. …
- “Hey, get well soon. …
- “You're doing a great job with a major responsibility.
What to say to someone who is spiraling?
- I'm here for you. …
- I'm not sure what to do, but I'm sure we can figure it out together. …
- I know it doesn't feel like it now but there is hope that things can get better. …
- This conversation is between you and me. …
- I have noticed you seem to be doing better lately.
How do you express your worry?
- I'm really worried about it.
- I'm really worried about the match tomorrow.
- She's worried she won't get there in time.
- I'm afraid that I'll get there too late.
- I'm scared to death of making a fool of myself!
- I'm really nervous about the talk tomorrow.
- I've been worried sick about it.
How do you tell someone you're worried about them?
Let them know you're there to listen
. Tell them what you're worried about. If you think they have been doing things which are unsafe, talk about what you've noticed. Let them know you're talking about it because you care about them.
What can I say instead of Don't worry?
- “I'm here.”
- “You can always talk to me.”
- “I'm listening.”
- “You're not alone.”
- “Let's go somewhere quiet.”
- “Your feelings are valid.”
- “You're allowed to feel anxious, even if you don't know why.”
Why does my boyfriend gave me anxiety?
Some people experience anxiety because their partner is
“too” something – too rich, too good-looking
, too busy, too talkative, etc. The partner (boyfriend, husband, girlfriend, wife) has qualities that lead to anxiety.
How do you know if a guy is scared to fall in love?
You may see him staring at you from across the room or notice that he's holding eye contact longer than he did before, but then he averts his gaze when he realizes you're on to him. In any case,
increased visual attention
is a clear sign that he has feelings for and is very attracted to you.
What is relationship anxiety?
What if you're just incapable of maintaining a healthy, committed relationship? This constant worrying has a name: relationship anxiety. It refers
to those feelings of worry, insecurity, and doubt that can pop up in a relationship
, even if everything is going relatively well.
How do you cheer someone up over text?
- “*Ahem* Presenting, the top 10 things I appreciate about you:” …
- “Let me know if you want me to come over and make you a snack or give you a hug. …
- “I know you've got a lot going on and it's really hard. …
- “Just a reminder that you're beautiful inside and out.
