Validate, confirm, corroborate, substantiate, verify, and authenticate all mean
to attest to the truth or validity of something
. Validate implies establishing validity by authoritative affirmation or factual proof (“a hypothesis validated by experiments”).
What is another word for validated?
Some common synonyms of validate are
authenticate, confirm
, corroborate, substantiate, and verify.
What is an example of validate?
To validate is to confirm, legalize, or prove the accuracy of something. Research showing that
smoking is dangerous
is an example of something that validates claims that smoking is dangerous.
How do you validate a woman?
Validating feelings involves recognizing someone’s feelings and acknowledging them as important. In any healthy relationship, it’s important to validate someone’s feelings when they’re upset. Start by listening and responding in simple terms. From there, try to
empathize
as much as you can.
How do you validate a person?
To validate someone’s feelings is first
to be open and curious about someone’s feelings
. Next, it is to understand them, and finally it is to nurture them. Validation doesn’t mean that you have to agree with or that the other person’s experience has to make sense to you.
What is the opposite of validating?
Opposite of to make or declare
legally valid
.
invalidate
.
reject
.
revoke
.
nullify
.
What does emotional validation mean?
Emotional validation is
the process of learning about, understanding, and expressing acceptance of another person’s emotional experience
. Emotional validation is distinguished from emotional invalidation, in which another person’s emotional experiences are rejected, ignored, or judged.
How does self validation work?
- Encouraging yourself.
- Acknowledging your strengths, successes, progress, and effort.
- Noticing and accepting your feelings.
- Prioritizing your needs.
- Treating yourself with kindness.
- Saying nice things to yourself.
- Accepting your limitations, flaws, and mistakes.
Why do we need validation?
A good thing about validating our feeling is we can not only appreciate us for what we did but also for what we had not. … Yet, when we catch us going down the path of blues, recognizing it at the right moment to uplift ourselves will help us understand our feelings and work it out.
What does it mean to validate yourself?
Definition of
self-validation
: the feeling of having recognized, confirmed, or established one’s own worthiness or legitimacy …
What is validation in a relationship?
Validation is a way of communicating that the relationship is important and solid even when you disagree on issues. Validation is
the recognition and acceptance of another person’s thoughts, feelings, sensations, and behaviors as understandable
.
What does male validation mean?
In a nutshell, male validation is
where women value the opinions – especially praise and sexual attention
– of men more than they respect their perspectives or those of other women or non-binary people.
Why do we seek validation?
We are taught that
we need to behave a certain way in order to
make others feel good. The more we seek validation and are praised, the more we are trained to behave in a way that brings out positive responses from others.
How do I validate my wife?
Validating your spouse’s feelings requires
accepting your spouse’s feelings
without judging them or trying to minimize them. And then it involves responding empathically. To respond empathically first listen… really listen, seek to enter into your spouses experience.
Why do I need validation from a man?
A man’s validation can also give
a woman a feeling of completeness
. … The goal is not to shame any woman for feeling how she does. The goal is to help change the way a woman thinks and feels about herself. Doing so will help her avoid seeking validations from others.
How do you validate someone’s feelings?
- It sounds as though you’re feeling…
- What I hear you saying is…
- You would like me to understand that you’re feeling _______ because ____________ and you wish ….
- What I’m learning about you is …
How do you validate someone’s pain?
- The Power Of Your Presence. Many people think they have to say something in order to be helpful. …
- The Power Of Silence. …
- Validation. …
- Reframing. …
- Use Yourself But Not The Moment. …
- Avoid Giving Advice. …
- Offer Concrete Help. …
- Follow Up.
What does it mean to discount someone’s feelings?
Emotional invalidation
occurs when you discount someone’s feelings, implying that, for them to be saying or doing something, they must be either crazy or stupid, or some combination of the two.
How do you not invalidate someone’s feelings?
- Recognize that validating someone’s emotional experience does not necessarily convey agreement with it or that you think they’re right. …
- Avoid becoming defensive or offering unsolicited advice. …
- Understanding must precede intervention. …
- Reflect the Feeling. …
- Summarize the experience.
How do you use validate in a sentence?
- In order to validate the story we had been told by our friends, we had to investigate the truth of the matter for ourselves.
- There was no way to validate whether or not the Earth was the center of the universe centuries ago, as we could only observe the stars from Earth to begin with.
Is seeking validation bad?
This, as well as the need for in-person validation, can create
anxiety
, depression, and low self-esteem, and make it addictive to hear praise, acceptance, and acknowledgment in all aspects of life.
What does it mean to validate a woman?
January 1, 2020.
Validation
means that we are acknowledging another person’s emotions, thoughts, experiences, values, and beliefs. Validation isn’t about agreeing, placating, “fixing” the other person, trying to get someone to change, or repeating back what the other person has said.
What does needing validation mean?
Validation is the
desire to have someone else’s approval or agreement with what you say, believe, or do
. Humans are naturally social creatures. We thrive in a community and, therefore, have a strong desire to belong in that community and seek validation from it. You may think that this is perfectly normal, and it is.
What do you call someone who needs constant validation?
Histrionic personality disorder (HPD) primarily involves a tendency to view situations emotionally and display overdramatic behaviors that aim to draw attention to you constantly. …
How do you overcome need for validation?
- Trust yourself. …
- Stop comparing yourself with others. …
- Be aware of your actions. …
- Practice self-love. …
- Don’t measure yourself on the basis of social media likes.
What does not validated mean?
Adjective. Not supported or proven
by evidence
.
unsubstantiated
.
unfounded
.
groundless
.
Why do I need validation from strangers?
People generally seek validation
because on some level they are unsure of themselves
. Having other people approve of them – gives them a sense of inner peace. Being confident is simply the practice of doing something over and over again and becoming good at it.
Why do I always need validation in my relationship?
“
When our significant other accepts our feelings and/or thoughts
, we feel validated, accepted and understood. It emboldens us and makes us feel like we’re not alone in the world. This connection is very important for a relationship to thrive.
What is romantic validation?
2. Validation validation validation… Validating your partner’s feelings or opinions is not the same as always agreeing. At its very core, the word “to validate” means
to prove the accuracy of something
, to declare it acceptable. … This, in turn, enhances feeling special, heard, and important to our partners.
What does constant validation mean?
“Constant validation” is
the frequent (constant) reinforcement of someone so that they feel good about themselves
.
How do you feel validated by yourself?
Accept your feelings without judgment
.
Sit with your emotions without reacting to them. Don’t tell yourself how you should feel. Accept how you do feel in the moment because you always have a right to feel. Comfort yourself the way a concerned and compassionate parent would.
