Self-disclosure involves risk and vulnerability on the part of the person sharing the information. A useful way of viewing self-disclosure is the Johari window. The Johari window is
a way of showing how much information you know about yourself and how much others know about you
.
How does Johari Window impact self-disclosure?
The Johari Window is a
model to illustrate self-awareness by better understanding the relationship between yourself and others
. The window is divided into four quadrants: the arena, the blind spot, the facade, and the unknown.
How does self-disclosure affect relationships?
Research suggests that self-disclosure
plays a key role in forming strong relationships
. It can make people feel closer, understand one another better, and cooperate more effectively. Emotional (rather than factual) disclosures are particularly important for boosting empathy and building trust.
What does research about self-disclosure in relationships suggest?
Self-Disclosure Explained
Disclosing thoughts and feelings and allowing a partner to reveal their ‘true selves’ leads to greater intimacy in romantic relationships, and ultimately to more satisfaction
. Self-disclosure is a central concept in Social Penetration Theory proposed by Altman and Taylor (1973).
How does self-disclosure normally progress through a relationship?
According to social penetration theory, the process of getting to know another person is characterized by a reciprocal sharing of personal information. … As the relationship becomes closer,
as you begin to share more and more with the other person
, your level of self-disclosure will also increase as well.
What are the disadvantages of self-disclosure?
Some disadvantages of applying self-disclosure include:
moving focus from the client, taking too much counselling time
(and thus reducing client disclosure), creating role confusion (who is helping who?), possibly trivialising the client’s issue by implying everyone goes through it, and interfering with transference.
What are the dangers of self-disclosure?
- Rejection. fear of disapproval.
- Negative Impression. creates negative impression.
- Decrease in Relational Satisfaction. decrease in satisfaction.
- Loss of Influence. in relationship.
- Loss of Control. losing control of the information you disclose.
- Hurt the Other Person. info hurts others.
What does the Johari Window teach us?
Invented by Psychologists Joseph Luft and Harry Ingham, the Johari Window help us
to understand self-awareness and the human interaction that results from our personal self-awareness
. We are often unaware of how others perceive us, how we present ourselves to others, and even how well we know ourselves.
How does the Johari Window improve communication?
In the workplace, the Johari Window is an
effective means of opening up the channels of communication
. This is done by building trust and communication between team members, which in turn builds respect, productivity and teamwork. The model is made up of four quadrants (also known as perspectives, regions or areas).
Which is true of self-disclosure?
Which is true of self-disclosure? a.
It is viewed essentially the same way around the world
.
What are the two models of self-disclosure?
The theories and model are:
Communication Privacy Management theory (CPM), Social Penetration Theory (SPT), Social Exchange Theory (SET) and the Johari Window pane
. This is the act of revealing personal information about ourselves that others are unlikely to discover in other ways.
What is another word for self-disclosure?
| disclosure divulgence | revealing unveiling | communication discovery | divulgation divulging | publication leakage |
|---|
What are the guidelines for self-disclosure?
Here are four rules to use when self-disclosing:
Determine what is the purpose of telling someone about self
– what is your end goal? What is it that you will be disclosing, and does it tell the person too much about your life? – Keep your boundaries with clients, let them know only what is needed.
What gives you a greater chance of developing intimacy?
There is a greater chance of intimacy developing
when the other person self-discloses back to you, or reciprocates your efforts to connect
.
How can I improve my self-disclosure?
- Your default option should be to keep it light (but not silly). …
- Know your audience. …
- Do not self-indulge. …
- Stop and think before you speak. …
- Pursue deeper relationships by deepening your self-disclosures.
When should you self disclose?
Clients sometimes think that they are alone in their struggles. Thus, another reason for the use of counselor self-disclosure is to
convey empathy to clients
and to help them feel that they are not alone in their struggles, and that their emotions and experiences are being heard and validated.
