What Does Lemon Grass Contain?

Lemongrass is a rich source of

flavonoids and phenolic compounds

, which contain antioxidants. It’s also an effective antibacterial and antifungal agent that contains anti-inflammatory and antioxidant properties. Lemongrass contains quercetin, a flavonoid known for having antioxidant and anti-inflammatory benefits.

Is it OK to drink lemongrass tea everyday?

There isn’t enough research on lemongrass tea to recommend a standard dosage for any condition. For dosing recommendations, consult your doctor or a qualified natural health practitioner. To limit your risk of side effects, start

with one cup daily

. If you tolerate this well, you can drink more.

What is lemongrass made of?

Lemongrass (Cymbopogon citratus) is a tall,

perennial grass

in a class of about 45 species of grasses native to the tropical and sub-tropical climates of Asia, Australia and Africa.

What are the benefits of lemongrass leaves?

The leaves and the oil are used to make medicine. Lemongrass is used for

treating digestive tract spasms, stomachache, high blood pressure, convulsions, pain, vomiting, cough

, achy joints (rheumatism), fever, the common cold, and exhaustion. It is also used to kill germs and as a mild astringent.

Does lemongrass keep mosquitoes away?

Lemon Grass

An Herb that grows up to four feet tall and three feet wide and contains citronella, a natural oil that

mosquitoes cannot stand

. Lemongrass is also often used to cook for flavor. Any plant carrying the citronella oil is sure to ward of the bite of a mosquito.

What is another name for lemongrass?

Cymbopogon

, also known as lemongrass, barbed wire grass, silky heads, Cochin grass, Malabar grass, oily heads, citronella grass or fever grass, is a genus of Asian, African, Australian, and tropical island plants in the grass family.

What is the best time to drink lemongrass tea?

Consuming lemongrass tea on

an empty stomach in the morning

assists in getting rid of all the wastes and toxins accumulated in the liver and thereby detoxifies the body completely.

What happens if you drink too much lemongrass tea?

Side Effects of Lemongrass Tea

Lemongrass tea is safe when consumed in small amounts. Drinking too much lemongrass tea can have

negative side effects for stomach health

and may cause other serious conditions. Avoid these side effects by consuming small amounts of lemongrass tea.

What are the side effects of lemongrass tea?

• Allergic reactions (topical use)
• Increased amylase.
• Increased bilirubin.
• Toxic alveolitis (inhaled use)

Is Lemon Grass good for hair?

Lemongrass is also known

to strengthen hair follicles which helps fight hair loss

. A rich source of iron, Lemongrass assists in treating conditions such as anaemia or other iron deficiencies which can lead to hair loss.

Is lemongrass good for high blood pressure?

Lemongrass is high in potassium, and helps to increase the production of urine in the body. This, in turn, lowers blood pressure and boosts blood circulation. According to a study published in the Medical Forum Monthly,

lemongrass is effective in decreasing blood pressure

.

Does lemongrass tea make you sleepy?

Lemongrass tea is also

one of the best sleepy time teas

. It becomes popular because of its freshness and delightful smell. In addition, one of the main benefits of lemongrass is the calming effect it has on your nerves.

How do you use lemongrass to keep mosquitoes away?

If you have a green thumb and do not mind growing lemongrass in your garden, you can

crush its leaves, rub the leaf and squeeze the stem on your skin, or cut the stems and leaves

. This is said to be the best method of using lemongrass as a mosquito repellent.

What bugs does lemongrass attract?

• Flies.
• Ticks.
• Ants.
• Gnats.

What bugs does lemongrass keep away?

Is Lemon grass toxic?

Lemongrass is LIKELY SAFE for most people when used in food amounts. … However, there have been some

toxic side effects

, such as lung problems after inhaling lemongrass and a fatal poisoning after a child swallowed a lemongrass oil-based insect repellent.