What Flex Do I Need For My Hockey Stick?

by | Last updated on January 24, 2024

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What flex do I need for my hockey stick?

  1. Divide the player’s weight (in lbs.) by two. Example: for a player who weighs 180 lbs., 180 ÷ 2 = 90.
  2. Adjust for strength and height. Round up for taller and stronger players. …
  3. Adjust for stick length. If adding more than 3 inches, go up in flex.

How do I know what flex shaft I need for hockey?

  1. Divide the player’s weight (in lbs.) by two. Example: for a player who weighs 180 lbs., 180 ÷ 2 = 90.
  2. Adjust for strength and height. Round up for taller and stronger players. …
  3. Adjust for stick length. If adding more than 3 inches, go up in flex.

What should my Flex be on my hockey stick?

It’s pretty simple… All Hockey Players should be using a stick with a Flex Rating that equals

less than 50% of their body weight

. Let’s use logic… Most NHL Players weigh 190-220 lbs & use sticks that are 85-110 flex.

What flex should a 14 year old use?

Youth = 20 to 30 flex (typically for ages 4 – 8, weight 40 to 60 lbs) Junior = 30 to 50 flex (typically for ages 7 – 13, weight 60 – 100 lbs) Intermediate =

50 to 70 flex

(typically for ages 13 – 17, weight 110 to 150 lbs)

What flex should a 12 year old use?

Age Group Height Recommended Shaft Flex Junior (7-13) 4’4′′ – 5’1′′ 50/55 Flex Intermediate (11-14) 4’11” – 5’4′′ 60 Flex Intermediate (12-14) 5’2′′ – 5’8′′

65/70 Flex (Light Flex)
Senior (14+) 5’5′′ – 5’10” 75/80 Flex (Mid Flex)

What Flex is Ovechkin stick?

Alexander Ovechkin is 230 pounds and uses a

79 flex

stick, which is probably a big reason for his one-timer.

What flex do most NHL players use?

The most well-known version of this is with Phil Kessel who has a truly unique shot, and has been known to use a 65-flex. Some other players use a similarly low-flex and many of them are goal scorers known for their shooting as well.

How do I choose a flex?

A good place to start when choosing a Hockey Stick Flex Rating is to

choose the flex that matches half of your body weight

. If you weigh 160 pounds, start with an 80 flex, and see how you like this option by testing it out in a shooting room. If you weigh 140 pounds, try the same process out with a 70 flex stick.

Who uses P28 curve?

Over the past few years you’ve no doubt taken notice of NHL players using what appears to be a massive hook! Most noticeably stars like

Ovechkin, Doughty or Getzlaf

are using what has become known as the Open Toe (P28 in most brands) pattern.

What flex stick does Connor McDavid use?

Using the new

JetSpeed FT2

stick, Connor McDavid can shoot…and score from everywhere.

What does P92 mean on a hockey stick?

P92 –

Another mid-curve blade

, opens up mid way, great for shooting high and builds confidence for beginners who struggle to lift pucks with P88. More difficult to execute backhands due to the more open curve (more closed for backhands).

What is the difference between P92 and p28?

What Flex does Auston Matthews use?

Matthews revealed in an interview with Bauer that he likes an especially whippy stick, using an

80 flex

stiffness along with a Joe Sakic curve. Most people are familiar with the P92 Sakic curve that comes stock with most brands, but the 80 flex is interesting.

How tall is a 50 flex hockey stick?

At

60 inches

the Raven Edge 50 flex is taller than a standard Junior stick and has a lower flex rating than any other intermediate stick on the market; at 60 inches and 50 flex, this stick is a perfect fit for any player under 5’7′′ and less than 110 lbs.

How tall is a 55 flex hockey stick?

Age 11 – 16 Height 4’6′′ – 5’3′′ Weight 120 – 160 lbs Stick Length 55′′ – 57′′ Available Flexes 55 – 75

What is the best curve for a hockey stick?


A moderate curve depth (1/2”)

is the most popular and will help improve puck control, improve the ability to lift the puck easier (compared to slight), all while still having a good backhand. A deep curve depth will provide the most control thanks to the blade being able to really cup the puck.

Who uses the lowest Flex stick in the NHL?

Speaking of Whippy Shafts

But here are a few NHL players whose stick flex is somewhere between “pool noodle” and “CB antenna”:

Johnny Gaudreau

(55 flex): At 5-foot-9, 157 pounds, it’s not a shock he has the lowest flex stick in the league.

What Flex does Kucherov use?

Nikita Kucherov uses a

77 flex

.

What is Johnny Gaudreau Flex?

Johnny Gaudreau recently switched to Warrior sticks and Warrior has confirmed that he uses a

55 flex

hockey stick. Gaudreau is currently listed on Yahoo as being 5’9′′ and 157 lbs, so it’s not too shocking that he uses a whippy stick. A 55 flex though, that might catch most off guard.

What NHL players use 85 flex?

PLAYER HAND FLEX Connor McDavid L 85 SIDNEY CROSBY L 100 Elias Lindholm R 75 VLADIMIR TARASENKO L 85

Does hockey stick flex matter?

The relationship between the height and flex of a stick is very important, and changes for senior, intermediate, and junior hockey sticks. Taller Stick = Further Distance Between Hands = More Leverage = Easier to Flex. Shorter Stick = Less Distance Between Hands = Less Leverage = Harder to Flex.

What hockey stick is right for me?

To determine what flex your hockey stick should be, the general rule is to

choose the flex number that’s half your weight

. So, if you’re 150 pounds, you’ll start with a 75 flex. Round down the flex number if you’re between sizes.

What does the flex number mean on a hockey stick?

The answer to the above question is fairly straightforward: The flex of a hockey stick is

the measurement of the amount of pressure required to bend the stick one inch, expressed in pounds

.

What curve is better P28 or P92?

TLDR;

Entry level players will likely play better with a P92 curve

, but could grow in skill-set by using the P28 for one stick-life. Advanced players can choose either based on preference on the ice. P92: Easy to aim high, and low shots are very easily managed by rolling the wrists to close the blade.

Is P29 the same as P92?

So,

the CCM P29 (Crosby) is essentially the same as the Bauer P92

— they’re crazy similar and, all told, it’s a good curve for kids.

Does CCM make a P92 curve?

If you are looking to find the comparable curve in a different hockey brand to what you are currently using; find your current brand and blade curve in the brand row like the Bauer P92.

If you are shopping for a CCM stick, you will see the CCM P29 curve is the equivalent under the Open Mid Toe column

.

What stick does Crosby use?

Crosby has used the

Ribcor Reckoner

as his stick of choice for the past number of seasons, settling in on the model he liked rather than continuing to use the newer version released every season.

What curve do NHL players use?


Mid-curves are the most common

. They’re better for stick-handling than heel curves while retaining a decent sweet spot on both the forehand and backhand. Toe curves twist down as they bend, making them great for danglers who favor quick wrist shots.

What curve is best for slapshots?

11.2.

Curve depth can be slight, moderate, or deep.

A slight curve

is best for slap and backhand shots. It makes it harder to stick-handle and elevate the puck. Defensemen tend to choose blades with a slight curve.

What does CCM stand for?

CCM is an acronym for

Customer Communication Management

. It’s a long-term for a simple concept. In a nutshell, it’s the process of making sure the messages you send to your customers are congruent, complete, and personalized.

What is a heel curve good for?

HEEL CURVES

The heel curve

offers the biggest sweet spot for such shots and is also a great choice for the player who finds themselves taking more backhand shots than most

. The heel twist creates a long, flat curve for the back of the blade, which makes backhands much easier to execute.

What Hollow does Ovechkin use?

Wayne Gretzky – 1/2′′ Sidney Crosby – 9/16′′ Joe Sakic – 5/8′′ Evgeni Malkin – 11/16′′ Chris Pronger – 7/8′′ Jordan Staal – 5/8′′ Mark Messier – 1′′ Sergei Gonchar – 1-1/4′′ Paul Coffey – 1′′ to 2′′ Alex Ovechkin –

1/2′′

What stick does Evander Kane use?

Player Name Position Stick Evander Kane Left Wing

Bauer Vapor HyperLite
Jesse Puljujärvi Right Wing Warrior Alpha LX Pro Josh Archibald Right Wing Bauer Supreme Ultra Sonic Kailer Yamamoto Right Wing CCM JetSpeed FT4 Pro

What Flex does MacKinnon use?

What really sets MacKinnon apart, though, occurs before the puck ever zooms off his

95-flex

CCM blade. Aside from perhaps Connor McDavid, no one hypnotizes opponents with such rapid-fire stickhandling, while still skating at top speed.

What sticks do NHL defenseman use?

  1. CCM JetSpeed FT3 Pro.
  2. Bauer Nexus Geo. …
  3. CCM Super Tacks AS2 Pro. …
  4. Warrior Alpha DX. …
  5. Bauer Supreme 2S Pro. …
  6. Warrior Alpha QX Pro. Starting off at number 6 is the Warrior Alpha QX Pro. …

Should I get an intermediate or senior stick?


Senior sticks are usually used by players ages 14 and up; intermediate for ages 10-15

; junior for ages 7-12; and youth for players ages 4-8. Adult women generally use intermediate or flexible senior sticks.

Kim Nguyen
Author
Kim Nguyen
Kim Nguyen is a fitness expert and personal trainer with over 15 years of experience in the industry. She is a certified strength and conditioning specialist and has trained a variety of clients, from professional athletes to everyday fitness enthusiasts. Kim is passionate about helping people achieve their fitness goals and promoting a healthy, active lifestyle.