What Food Item Should Be Restricted On A Low Potassium Diet?

by | Last updated on January 24, 2024

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  • Bread and bread products (not whole grains)
  • Cake—angel food cake, yellow cake.
  • Coffee.
  • Cookies (without nuts or chocolate)
  • Noodles.
  • Pasta.
  • Pies (without chocolate or high-potassium food)
  • Rice.

What should I eat if my potassium is high?

  • Bananas, oranges, cantaloupe, honeydew, apricots, grapefruit (some dried fruits, such as prunes, raisins, and dates, are also high in potassium)
  • Cooked spinach.
  • Cooked broccoli.
  • Potatoes.
  • Sweet potatoes.
  • Mushrooms.
  • Peas.
  • Cucumbers.

What should you not eat on a low potassium diet?

  • bananas.
  • avocados.
  • raisins.
  • prunes and prune juice.
  • oranges and orange Juice.
  • tomatoes, tomato juice, and tomato sauce.
  • lentils.
  • spinach.

Which food has no potassium?

Low-Potassium Foods Applesauce Beans, green or wax Broccoli (raw or cooked from frozen) Apricots, canned in juice Cabbage, green and red Carrots, cooked Blackberries Cauliflower Blueberries Celery (1 stalk)

Are eggs OK on a low potassium diet?

One large egg contains about 63 mg of potassium. 1

Eggs are considered a low-potassium food

, but check with your doctor or dietitian to find out how often you should eat them.

Can you eat cheese on a low potassium diet?


Eggs and cheese can be eaten as usual on a low potassium diet

, but may need to be restricted if on a low phosphate diet, lf you are unsure please consult your dietitian.

Is coffee high in potassium?


Three to four cups of coffee a day is considered high in potassium

and could raise your potassium levels. Adding creamers or milk can further raise your coffee's potassium content. Drinking less than three cups of coffee/day is generally considered safe.

Can drinking a lot of water lower potassium?

Excessive water consumption

may lead to depletion of potassium

, which is an essential nutrient. This may cause symptoms like leg pain, irritation, chest pain, et al. 6. It may also cause too much urination; when you drink lots of water at once, you tend to urinate frequently.

How do you naturally get rid of potassium?

  1. root , such as beets and beet greens, taro, parsnips, and potatoes, yams, and sweet potatoes (unless they're boiled)
  2. bananas and plantains.
  3. spinach.
  4. avocado.
  5. prunes and prune juice.
  6. raisins.
  7. dates.
  8. sun-dried or pureed tomatoes, or tomato paste.

What are the signs of a potassium deficiency?

  • Constipation.
  • Feeling of skipped heart beats or palpitations.
  • Fatigue.
  • Muscle damage.
  • Muscle weakness or spasms.
  • Tingling or numbness.

Is pasta high in potassium?

Loading up on pasta and rice may not be something many diet books recommend, but both are

pretty low on potassium

. They contain between 30 and 50 mg per half-cup. However, you should watch what you put on them. Just half a cup of tomato sauce or tomato puree can contain as much as 550 mg of potassium.

Is peanut butter high in potassium?

High-potassium foods (more than 200 mg per serving):

3 ounces of roasted turkey, dark meat (250) 1⁄4 cup of sunflower seeds (241) 3 ounces of cooked lean beef (224) 2

tablespoons

of smooth peanut butter (210)

Is yogurt high in potassium?

Yogurt. Yogurt is a great source of calcium, riboflavin and potassium. One cup (245 grams) of this creamy treat provides you with

380 mg of potassium

( 52 ).

What fruit is highest in potassium?

Potassium is an important mineral that plays a vital role in the body. Fruits that are high in potassium include

bananas, cantaloupe, oranges

, avocados, grapefruit, apricots, honeydew, guava and kiwi. Potassium is an important mineral that plays a vital role in the body.

What snacks are low in potassium?

  • Apples (plus apple juice and applesauce)
  • Blackberries.
  • Blueberries.
  • Cranberries.
  • Fruit cocktail.
  • Grapes and grape juice.
  • Grapefruit.
  • Mandarin oranges.

What drink has most potassium?

  • carrot juice (canned): 689 mg.
  • passion fruit juice: 687 mg.
  • pomegranate juice: 533 mg.
  • orange juice (fresh): 496 mg.
  • vegetable juice (canned): 468 mg.
  • tangerine juice (fresh): 440 mg.
Sophia Kim
Author
Sophia Kim
Sophia Kim is a food writer with a passion for cooking and entertaining. She has worked in various restaurants and catering companies, and has written for several food publications. Sophia's expertise in cooking and entertaining will help you create memorable meals and events.