Roll strawberries or bananas in nut butter (or a nut-free substitute) and top with Chocolate Granola for a sweet treat. Jazz up a pudding cup with your granola of choice. Top baked fruit, such as apples, with a generous handful of granola. Mix granola into muffin, brownie or cake batter.
What can I eat with granola besides yogurt?
- With Milk.
- With Yogurt.
- With Spoonfuls of Peanut Butter.
- Straight Out of the Bag.
- In a PB+Apple Sandwich.
- In Homemade Granola Bars.
- Coating a Honey-Covered Banana.
- In Peanut Butter Chocolate Bars.
Why is granola so bad for you?
Granola may prompt weight gain if eaten in excess , as it can be high in calories from added fats and sugars. What’s more, sugar is linked to chronic conditions like type 2 diabetes, heart disease, and obesity.
What can you do with granola?
- Breakfast baked goods. Toss a handful of granola into your muffin or pancake batter to add texture and crunch.
- Salads. Use the latest chef trick and sprinkle salty-sweet granola over salads. ...
- Gratins. ...
- Fruit crisps. ...
- Puddings. ...
- Cookies. ...
- Bars. ...
- Trail Mix.
What goes with granola for brunch?
- Pancakes: There’s nothing like homemade pancakes. ...
- Oatmeal: Add warmth to your breakfast bar with oatmeal.
- Waffles: Use freezer waffles and provide a toaster for guests to pop their waffles in to warm them.
- Cereal: Granola makes a great toppings for plain cereals such as oat, corn or rice cereals.
Are you supposed to eat granola with milk?
One of the simplest ways to eat granola is on its own with a little bit of milk ! Having some good, wholesome granola on hand in the pantry is always a good idea for busy mornings. Bring out your granola, pour it into a bowl, then mix it with the milk of your choosing!
Is granola good for weight loss?
Yes granola is good for weight loss , so long as you’re eating a healthy variety that’s packed with fibre. As Mina explains: “Foods with high fibre contents such as granola can help keep you feeling fuller for longer, which is great for those who are trying to reduce snacking and keep an eye on their weight.”
Are oats or granola better for you?
The Verdict
While both oatmeal and granola offer the nutritional benefits of oats, oatmeal wins the battle with a slight edge. The nuts and dried fruits often added to granola offer healthy fats and extra fiber which can easily be incorporated into a bowl of oatmeal.
Is it OK to eat granola at night?
Not all cereals are bad choices at night , but if you’re eating a high-sugar, low-fiber one, then you’re wreaking havoc with your blood sugar. You’ll likely wake up starving a few hours later or in the morning due to the over-production of insulin the sugar triggers.
Is yogurt and granola a good breakfast?
Granola can form part of a varied and balanced diet, but it’s best to keep to the recommended portion size as granola is often high in sugar. Adding milk or natural yogurt and fresh fruit will help to create a more balanced breakfast, and will add calcium, protein, vitamins and minerals.
Can you eat granola hot?
Heat the granola until it absorbs the milk and gets nice and thick, stirring occasionally. Serve your granola warm. Top your hot cereal with sliced bananas , blueberries, cinnamon sugar, or other tasty add-ins, or simply savor the sweet whole grain flavor on its own.
How long will granola last?
Most store bought granola has a shelf-life of six months . This means that granola can last long if it is kept in the right conditions. Although it has been mentioned that granola is still edible after it has been opened, you should check for ingredients that easily oxidize.
How do you revive stale granola?
Not only can you transform that soggy, chewy granola back to being blissfully crunchy, but it’s easier than you might think. All it takes is spreading the granola in a single layer on a rimmed baking sheet and heating it in a 400 degree oven for five minutes — essentially re-baking it.
What should I eat for breakfast?
- Eggs. Eggs are undeniably healthy and delicious. ...
- Greek Yogurt. Greek yogurt is creamy, delicious and nourishing. ...
- Coffee. Coffee is an amazing beverage to start your day. ...
- Oatmeal. Oatmeal is the best breakfast choice for cereal lovers. ...
- Chia Seeds. ...
- Berries. ...
- Nuts. ...
- Green Tea.
What is a healthy breakfast?
Healthy breakfast options include: Cooked oatmeal topped with almonds or dried cranberries. A whole-wheat pita stuffed with hard-boiled egg and a vegetable such as spinach. ... French toast made with whole-wheat bread, eggs whites or an egg substitute, cinnamon and vanilla.
