What Is A Calorie Simple Definition?

A calorie is

a unit of energy

. When you hear something contains 100 calories, it’s a way of describing how much energy your body could get from eating or drinking it.

What is the best meaning of calories?

Calorie:

A unit of food energy

. … A kilocalorie represents the amount of energy required to raise the temperature of a liter of water 1′ centigrade at sea level. Technically, a kilocalorie represents 1,000 true calories of energy.

What’s a caloric definition?

1 :

of or relating to heat

. 2 : of, relating to, or containing calories. Other Words from caloric Example Sentences Learn More About caloric.

What is another name for calorie?

The large calorie, food calorie,

or kilocalorie

(Cal, Calorie or kcal), most widely used in nutrition, is the amount of heat needed to cause the same increase in one kilogram of water.

How do you lose calories?

1. Exercise to Burn Calories. …
2. Do Strength Training to Build Muscle. …
3. Drink Caffeinated Green or Black Tea. …
4. Eat Smaller, More Frequent Meals. …
5. Don’t Skip Breakfast. …
6. Eat Low-Fat Dairy. …
7. Drink 8 Cups of Water a Day. …
8. Fidget.

What is calorie in your own words?

The definition of a calorie is

a measure of energy in food

, specifically the measure of heat needed to raise a kilogram or a gram of water by one degree Celsius. … An example of a calorie is that there are 70 calories in an egg.

Why calorie count is important?

Calorie monitoring helps

many people lose weight and maintain a healthy weight in the long term

. Recording calories is a good way to track your daily average. To do this, you can use a variety of apps or start a food diary.

What is calories in human body?

Calories are

the amount of energy released when your body breaks down

(digests and absorbs) food. The more calories a food has, the more energy it can provide to your body. When you eat more calories than you need, your body stores the extra calories as body fat.

How do you use the word calorie in a sentence?

The ration for a service man in those days was

4,000 calories

. On rations and points these people are entitled to the equivalent of 1,600 calories a day. If they are, a good many people must be getting over 4,000 calories. When we talk about a satisfactory diet, it is misleading to talk about calories alone.

How many types of calories are there?

There are

two types of calorie

: A small calorie (cal) is the amount of energy required to raise the temperature of 1 gram (g) of water by 1o Celsius (o C). A large calorie (kcal) is the amount of energy required to raise 1 kilogram (kg) of water by 1o C. It is also known as a kilocalorie.

What is the opposite of a calorie?

The word calorie typically refers to the unit of energy.

There are no categorical antonyms for this

word. However, one could loosely refer to negative calories as an antonym (a proposed effect in which certain foods cost more calories to digest than they provide to the body).

How can I burn 500 calories at home?

1. Running.
2. High-intensity interval training (HIIT)
3. Cycling.
4. Plyometrics.
5. Climbing stairs.
6. Dancing.
7. Housework.
8. Bodyweight workouts.

Can kissing burn calories?

“During a really, really passionate kiss, you might burn

two calories a minute — double your metabolic rate

,” he says. (This compares to 11.2 calories per minute you burn jogging on a treadmill.) When you give sugar, you actually burn sugar.

Is it enough to burn 500 calories a day?

No matter what type of diet you follow, to lose weight, you need to burn more calories than you take in each day. For most overweight people, cutting about 500 calories a day is a good place to start. If you can eat 500 fewer calories every day, you should lose about

a pound

(450 g) a week.

What is a calorie example?

For example, 2 cups of

shredded romaine lettuce or spinach

have 16 calories, a large stalk of celery has 10 calories, 1 large ear of corn has 123 calories, 1 cup of broccoli has 15 calories and an orange has 70 calories, according to the USDA Nutrition Database.

What are the calories in food?

• Proteins: Red meats, pork, chicken with skin on (roast or broil don’t deep fry for your health), salmon or other oily fish, beans, whole milk, eggs, cheese, full-fat yogurt.
• Carbohydrates: potatoes, brown rice, whole grain pasta, whole grains, whole grain breads.