What is a major criticism of both the stimulus- and response-based definitions of stress? … prolonged stress?
The immune system is weakened
. Which of the following is an example of the alarm reaction stage of the general adaptation. syndrome?
Which of the following is an example of stimulus based definition of stress?
Which of the following is an example of a stimulus-based definition of stress? Caroline
experiences stress because she is home alone and hears unusual noises outside
. … Grace experiences stress when she sees the coyote, but Mary thinks the coyote is a dog so she does not experience stress.
Which of the following statements about the relationship between stress level and performance is true?
Which of the following statements about the relationship between stress and performance is true?
As stress levels increase from low to moderate, performance also increases
. … Moderate stress can enhance recall of educational material.
Which demographic category reported the least amount of stress during 1983 and 2006 and 2009?
The unemployed reported more stress than did the employed in 1983 and 2006, but not in 2009; and
the retired
reported the lowest level of stress across employment categories in all three surveys.
Who said the intensity and chronicity human stress is governed largely by perceived control over the demands of one’s life?
Albert Bandura
(1997) stated that “the intensity and chronicity of human stress is governed largely by perceived control over the demands of one’s life” (p. 262). As cogently described in his statement, our reaction to potential stressors depends to a large extent on how much control we feel we have over such things.
What is a demanding or threatening event called?
A demanding or threatening event is often called a “
stressor”
. Stressors are occasions and circumstances that happen to individuals. A few cases of stressors include: Real life changes. These progressions can be positive, for example, new marriage, an arranged pregnancy, promotion in your job or new house.
Is the kind of stress that exceeds the optimal level is no longer a positive?
But when stress exceeds this optimal level, it is no longer a positive force—it becomes excessive and debilitating, or what Selye termed
distress
(from the Latin dis = “bad”).
How do stresses from work affect people’s health and interpersonal relationships?
Stress can
cause physical, emotional, and behavioral problems
which can affect your health, energy, well-being, mental alertness, and personal and professional relationships. It can also cause defensiveness, lack of motivation, difficulty concentrating, accidents, reduced productivity, and interpersonal conflict.
What is the true relationship between stress and performance?
When the level of
stress becomes too high, performance decreases
. There’s more: The shape of the curve varies based on the complexity and familiarity of the task. Different tasks require different levels of arousal for optimal performance, research has found.
What is the relationship between stress and memory quizlet?
What do studies show about the relationship between stress and memory?
Moderate stress can enhance both immediate and delayed recall of educational material
.
Coping
refers to mental and behavioral efforts that we use to deal with problems relating to stress, including its presumed cause and the unpleasant feelings and emotions it produces.
Is anger suppression or anger expression a more effective approach for coping with racism quizlet?
Is anger suppression or anger expression a more effective approach for coping with racism? Research clearly shows neither approach is effective.
Research shows anger expression is more effective
.
What do you study show about the relationship between stress and memory?
A 2010 study found that chronic stress
reduces spatial memory
: the memory that helps you recall locations and relate objects. Hence, your missing car keys. University of Iowa researchers recently found a connection between the stress hormone cortisol and short-term memory loss in older rats.
Who defined stress as the response of the body to any demand whether it is caused by?
The word ‘stress’ is used in physics to refer to the interaction between a force and the resistance to counter that force, and it was
Hans Selye
who first incorporated this term into the medical lexicon to describe the “nonspecific response of the body to any demand “.
Which of the following is a negative effect of extended cortisol?
Which of the following is a negative effect of extended cortisol release caused by chronic or prolonged stress?
The immune system is weakened
.
When did the term stress enter scientific literature 1930s 1940s 1950s 1960s?
The term stress as it relates to the human condition first emerged in scientific literature in the 1930s, but it did not enter the popular vernacular until
the 1970s
.
What is problem based coping?
Problem-focused coping
targets the causes of stress in practical ways
which tackles the problem or stressful situation that is causing stress, consequently directly reducing the stress. Problem focused strategies aim to remove or reduce the cause of the stressor, including: Problem-solving. Time-management.
What is one of the major criticisms of the Social Readjustment Rating Scale?
What is one of the major criticisms of the Social Readjustment Rating Scale?
It has too few items
. It was developed using only people from the New England region of the United States. It does not take into consideration how a person appraises an event.
Who defined stress as the response of the body to any demand whether it is caused by or results in pleasant or unpleasant conditions multiple choice question?
For example, the
endocrinologist Hans Selye
, a famous stress researcher, once defined stress as the “response of the body to any demand, whether it is caused by, or results in, pleasant or unpleasant conditions” (Selye, 1976, p. 74).
Who defined stress as the response of the body to any demand quizlet?
Hans Selye
, one of the foremost authorities on stress, defined stress as the “nonspecific response of the body to any demand made upon it.” Nonspecific means that the body reacts the same way regardless of the cause.
Can stress have both positive and negative effects?
Stress can be positive or negative
, depending on the situation. Positive stressors (called eustress) may include an upcoming wedding, the holidays, or pregnancy. On the other hand, negative stress (called distress) results in the full-blown stress response.
What is stress as stimulus?
Stress is a
biological and psychological response experienced on encountering
a threat that we feel we do not have the resources to deal with. A stressor is the stimulus (or threat) that causes stress, e.g. exam, divorce, death of loved one, moving house, loss of job.
What are the negative effects of stress in the workplace?
- High absenteeism.
- High labour turnover.
- Poor time keeping.
- Poor performance and productivity.
- Low morale.
- Poor motivation.
- Increased employee complaints.
- Increased ill-health, accidents and incidents reports.
What are the negative effects of stress in the workplace positive effects?
Healthier employees operating under manageable levels of stress will be happier and more positive, helping to maintain a strong, healthy workplace culture that’s conducive to creativity and productivity.
Less sick days
: Stress is one of the leading causes of absenteeism in the workplace.
What is the relationship between personal stress and work stress?
After analysing data, researchers concluded that personal
stress negatively affects work roles
, and exposure to long-term personal stress negatively affects employees’ health outcomes.
What is stress management bring out the impact of stress on performance and satisfaction of employees?
Stress contributes to
decreased organizational performance
, decreased employee overall performance, high error rate and poor quality of work, high staff turnover, and absenteeism due to health problems such as anxiety, emotional disorder; work life imbalance; depression and other forms of ailments such as frequent …
What do study show about the relationship between stress and memory quizlet?
What do studies show about the relationship between stress and memory? …
Moderate stress can enhance both immediate and delayed recall of educational material
.
Which of the following is the most frequent cause of stress seen among college students?
Academic demands and test anxiety
Concerns about academic performance
are one of the most common trigger points of stress for college students.
Does stress cause confusion and forgetfulness?
Stress, anxiety or depression can
cause forgetfulness
, confusion, difficulty concentrating and other problems that disrupt daily activities.
How stress affects training and performance?
Stress has
the annoying ability to distract your mind and overwhelm your body
, not to mention making you a lot less likely to stick to your training regime. Apart from skewing your motivation, you’ll have a hard time reaching your fitness goals when your mind is elsewhere.
Which statement about stress and performance would be suggested by the Yerkes Dodson law?
The Yerkes-Dodson law is a model of the relationship between stress and task performance. It
proposes that you reach your peak level of performance with an intermediate level of stress, or arousal
. Too little or too much arousal results in poorer performance. This is also known as the inverted-U model of arousal.
What are the effects of stressors on working memory quizlet?
Stress
can reduce the effectiveness of working memory by reducing its capacity
.
Why is stress bad for your memory?
Chronic Stress and Memory
Research has shown that
high levels of stress hormones over time can damage the hippocampus (it actually shrinks)
. This reduces its ability to encode and form memories. Additionally, during times of stress, the amygdala will inhibit the activity of the prefrontal cortex.
What is a demanding or threatening event called?
A demanding or threatening event is often called a “
stressor”
. Stressors are occasions and circumstances that happen to individuals. A few cases of stressors include: Real life changes. These progressions can be positive, for example, new marriage, an arranged pregnancy, promotion in your job or new house.
Who said the intensity and chronicity of human stress is governed largely by perceived control over the demands of one’s life?
Albert Bandura
(1997) stated that “the intensity and chronicity of human stress is governed largely by perceived control over the demands of one’s life” (p. 262). As cogently described in his statement, our reaction to potential stressors depends to a large extent on how much control we feel we have over such things.
What is the difference between problem-focused and emotion-focused coping?
Basically speaking, problem-focused (or solution-focused) coping strategies aim to eliminate sources of stress or work with the stressors themselves. Emotion-focused coping focuses
on regulating negative emotional reactions to stress
such as anxiety, fear, sadness, and anger.
Is anger suppression or anger expression or more effective approach for coping with racism?
Is anger suppression or anger expression a more effective approach for coping with racism?
Some research shows anger suppression is more effective
while other research shows anger expression is more effective.
Is anger suppression or anger expression a more effective approach to coping with racism?
Is anger suppression or anger expression a more effective approach for coping with racism?
Research clearly shows neither approach is effective
. Research shows anger expression is more effective.
When we perceive danger or experience stress which response occurs in the body?
The fight-or-flight response (also called the stress response)
is a physiological reaction that occurs in response to a perceived threat or danger. This enables the body to take action quickly, and is intended to keep us out of (physical) harm’s way.
Who define stress as the response of the body to any demand weather is caused by or results in pleasant or unpleasant conditions quizlet?
The term “stress”, as it is currently used was coined by
Hans Selye
in 1936, who defined it as “the non-specific response of the body to any demand for change”.
