What Is A Stunt In Cheer?

by | Last updated on January 24, 2024

, , , ,

Stunts are defined as building performances displaying a person’s skill or dexterity. Stunting in cheerleading has been previously referred to as building pyramids . Stunts range from basic two-legged stunts, to one-legged extended stunts, and high flying basket tosses.

What are basic cheer stunts?

Easy Cheerleading Stunts: Some of the most basic cheerleading stunts include a shoulder sit, L stand and thigh stand . Basket Toss: The basket toss is a basic, but slightly more advanced stunt that is used to build into difficult stunts, such as the double basket toss tuck.

What are the stunt positions in cheer?

  • Flyer. A flyer is the person on top of the stunt. ...
  • Bases. The bases share the responsibility of propelling, sustaining and safely dismantling the flyer in the air during a stunt. ...
  • Backspot. ...
  • Flyers. ...
  • Bases. ...
  • Back Spot.

What is the hardest position in cheerleading?

In general, many people would argue that the hardest position is the base . Every stunt needs a solid foundation, so without a good base, no stunt would ever be successful! The bases need to have solid footing, solid holds, and be able to catch flyers at any moment during the routine.

What is a cheer stunt stand?

Cheerleading is a competitive sport requiring at-home practice, to stand out form the crowd. The most sought after equipment therefore is a cheer stunt stand, used by flyers to work on balance, tricks and weight distribution .

What is an elite stunt in cheer?

The Ground-up Liberty has replaced the elevator as the ‘benchmark’ stunt in competitive cheerleading. ... It demonstrates strength and balance, and is the basis for more elite variations such as heel stretches, arabesques, scorpions and more. The stunt begins with the ‘ground-up’ position.

What is the easiest cheer position?

Flyers are the people you see being lifted or thrown in a stunt. This role is often full of thrill and is extremely exhilarating, however, not everyone have the guts to do it! It may seem that the easiest position in cheerleading is the flyer.

What is a top girl in cheerleading?

As it plays, the camera, in slow motion, follows a series of “top girls,” the tiny, flexible cheerleaders who are catapulted and balanced in the air during stunts. ... In cheerleading, as in gymnastics, the upper difficulty level is being pushed higher at a thrilling and alarming rate.

What are the basics of cheer?

  • Arch: A position in which the back is curved.
  • Aerial: A cartwheel without hands touching the ground or floor. ...
  • Attack the Crowd: A technique used to whip the crowd up and get them involved in a cheer, dance or song.

What is the most basic cheer jump?

  • Spread Eagle. This is probably one of the most basic jumps you’ll learn. ...
  • Toe Touch. Probably one of the most common jumps, the toe touch is fairly easy to perform. ...
  • Tuck. This jump is seen sometimes in competitions. ...
  • Right or Left Hurdler. ...
  • Pike. ...
  • Pike-Out. ...
  • Herkie. ...
  • Double Nine.

How much does a cheerleader flyer weigh?

all of these girls are so incredibly muscular. the girls on the ground here are the same size as the ones in the air. some flyers are taller (and maybe more muscular) than the bases and vice versa. you do not need to be 4’7′′ and 70 pounds to fly (though you can be) and 5’6′′ or taller and 120 lbs to base/backspot .

What is level 2.2 in cheer?

1.1 (level 1 stunting and level 1 tumbling: back walkovers/front walkovers) 2.1 (level 2 stunning and level 1 tumbling: back walkovers/front walkovers) 2.2 ( level 2 stunting and level 2 tumbling: back handsprings ) 3.1 (level 3 stunting and level 1 tumbling: back walkovers/front walkovers) 3.2 (level 3 stunting and ...

What is the average weight for a cheerleader?

TDA: Is there a height or weight requirement? Lowry: The average girl is between 4’11 and 5’3 and weighs between 95 and 125 pounds .

How tall is a cheer stunt stand?

It’s height is adjustable to experience a higher elevation of stunting: 12′′ height for beginner flyers, 15′′ height for intermediate flyers and 18′′ height for experienced flyers .

Kim Nguyen
Author
Kim Nguyen
Kim Nguyen is a fitness expert and personal trainer with over 15 years of experience in the industry. She is a certified strength and conditioning specialist and has trained a variety of clients, from professional athletes to everyday fitness enthusiasts. Kim is passionate about helping people achieve their fitness goals and promoting a healthy, active lifestyle.