The definition of affirmation is the act of confirming something to be true, or is a written or oral statement that confirms something is true. An example of affirmation is reminding a child that she is smart. An example of an affirmation is a written document prepared by an accused criminal outlining his guilt .
What is an example of a positive affirmation?
Some examples of positive affirmations are: I am confident . I am confident socially and enjoy meeting new people. I am naturally self-confident and comfortable with myself and these are just parts of who I am.
What is an example of affirmation in a sentence?
2. Sure certain and affirmation, I already fell in love with you . 3. She nodded her head in affirmation.
What are 5 affirmations?
- I AM CONFIDENT! This is an obvious one and you can be excused for wondering how saying this one phrase could raise your self-confidence. ...
- I AM FULLY IN CONTROL OF MY EMOTIONS. ...
- I AM WORTHY OF PRAISE. ...
- TODAY I CHOOSE TO HAVE A FANTASTIC DAY. ...
- I AM ABUNDANT.
How do you write an affirmation?
- Choose a negative thought and write its positive opposite.
- Make your affirmations only a few words long.
- Start your affirmations with “I” or “My.”
- Write your affirmations in the present tense.
- Write as though you’re grateful for already having and being what you want.
What are the 7 affirmations?
- I believe in my dreams. Believe in yourself and all that you are. ...
- I am doing my best every day. ...
- I love myself for who I am. ...
- I am in charge of my own happiness. ...
- I accept 100% responsibility for my own life. ...
- The best is yet to come. ...
- I am grateful for every day.
What is a good daily affirmation?
I am living with abundance . I am having a positive and inspiring impact on the people I come into contact with. I am inspiring people through my work. I’m rising above the thoughts that are trying to make me angry or afraid.
What are words of affirmation?
Words of affirmation are any spoken or written words that confirm, support, uplift, and empathize with another person in a positive manner . Words of affirmation is one of the five love languages, which are just specific ways of giving and receiving love in a relationship.
What is affirmation sentence?
Definition of Affirmation. an action of approval or support. Examples of Affirmation in a sentence. 1. I enjoyed the food critic’s affirmation in his column after he dined in my restaurant.
What is the most powerful affirmation?
- I embrace the rhythm of life and let it unfold.
- I focus on action to create the life I want. ...
- I know my intuition will always take me in the right direction.
- I adore my quirks because they make me unique.
- I can become anything I put my mind to.
Is it better to write or say affirmations?
Physically write your affirmations — when you write something by hand you develop a stronger conceptual understanding of what it is you’re writing. This means that your brain has to mentally engage which it doesn’t do so much when typing.
What is the best affirmation?
- I choose to be in a good mood.
- I choose to have a positive attitude.
- I believe in myself.
- I forgive myself for not being perfect.
- I make the best of every situation.
- I have control over my thoughts and feelings.
- I treat others with respect.
Do affirmations help anxiety?
Affirmations can help strengthen self-worth by boosting both your positive opinion of yourself and your confidence in your ability to achieve your goals. They can also help counter the feelings of panic, stress, and self-doubt that often accompany anxiety.
What is a written affirmation?
Affirmations are positive statements about yourself . They are statements about your personality, worth, physicality, and more. Affirmations can be statements that you believe to be true, or beliefs about yourself that you are working on solidifying.
Can affirmations make you rich?
Campbell believes that affirmations not only make you feel better about yourself, but also will make you richer . “The positive affirmations really help you. They juice up your energy,” Campbell says. ... To her, the affirmations are a part of getting dressed and ready to face the world.
Does listening to affirmations work?
According to a recent study by the Society for Personality and Social Psychology, practicing affirmations—whether listening to pre-recordings or creating your own, it helps lower stress by alleviating perceptions of threat and defensiveness by expanding self worth through broader dispositional self-views.
