(stres) In medicine,
the body’s response to physical, mental, or emotional pressure
. Stress causes chemical changes in the body that can raise blood pressure, heart rate, and blood sugar levels. It may also lead to feelings of frustration, anxiety, anger, or depression.
What is the given definition of stress?
Stress can be defined as
any type of change that causes physical, emotional, or psychological strain
. Stress is your body’s response to anything that requires attention or action.
What is the best definition of stress?
(stres) In medicine,
the body’s response to physical, mental, or emotional pressure
. Stress causes chemical changes in the body that can raise blood pressure, heart rate, and blood sugar levels. It may also lead to feelings of frustration, anxiety, anger, or depression.
What is the meaning of stress and examples?
Stress means
physical or mental tension
. An example of stress is the pressure to finish three large projects by the end of the day. An example of stress is discomfort and pain in your arms from carrying too heavy of an item. … Stress is defined as causing mental and physical strain or tension.
What is your personal definition of stress?
Stress: In a medical or biological context stress is
a physical, mental, or emotional factor that causes bodily or mental tension
. Stresses can be external (from the environment, psychological, or social situations) or internal (illness, or from a medical procedure).
What is the example of stress?
For example: The
stress of juggling everything you need to fit into a busy week
. This is the kind of stress you might feel if you have a term paper deadline plus a math exam tomorrow, and you need to find time to do your normal homework, tutor the kid you mentor, and hey, don’t forget dance class.
What is stress management in simple words?
Stress management consists of making changes to your life if you are
in a constant stressful situation
, preventing stress by practicing self-care and relaxation and managing your response to stressful situations when they do occur.
What are the 3 types of stress?
Common types of stress
There are three main types of stress. These are
acute, episodic acute, and chronic stress
. We explore each type of stress below.
What can cause you stress?
- being under lots of pressure.
- facing big changes.
- worrying about something.
- not having much or any control over the outcome of a situation.
- having responsibilities that you’re finding overwhelming.
- not having enough work, activities or change in your life.
- times of uncertainty.
What are the 5 types of stress?
5 types of stress:
Environmental, postural, emotional, dental and nutritional
.
What are two examples stress?
Chronic illness or injury
.
Emotional problems
(depression, anxiety, anger, grief, guilt, low self-esteem) Taking care of an elderly or sick family member. Traumatic event, such as a natural disaster, theft, rape, or violence against you or a loved one.
What is normal stress?
When a force acts perpendicular (or “normal”) to the surface of an object
, it exerts a normal stress. When a force acts parallel to the surface of an object, it exerts a shear stress.
What is stress and its rules?
There are two very simple rules about word stress:
One word has only one stress
. (One word cannot have two stresses. If you hear two stresses, you hear two words. … But a secondary stress is much smaller than the main [primary] stress, and is only used in long words.)
What are the warning signs that you are under stress?
- Heaviness in your chest, increased heart rate or chest pain.
- Shoulder, neck or back pain; general body aches and pains.
- Headaches.
- Grinding your teeth or clenching your jaw.
- Shortness of breath.
- Dizziness.
- Feeling tired, anxious, depressed.
How can stress affect an individual?
Stress can play a part in problems such as
headaches, high blood pressure, heart problems, diabetes, skin conditions, asthma, arthritis, depression, and anxiety
. The Occupational Safety and Health Administration (OSHA) declared stress a hazard of the workplace.
How does your body feel when you are stressed?
Upset stomach
, including diarrhea, constipation, and nausea. Aches, pains, and tense muscles. Chest pain and rapid heartbeat. Insomnia.
