Kundalini awakening is an
intense psychophysical experience
that is rarely recognised, and often mistaken for psychosis. … Kundalini awakening is a challenging psychophysical episode, usually arising from prolonged engagement with religious or spiritual practices.
Can Kundalini cause psychosis?
Some authors have asserted that kundalini awakening,
or inappropriate treatment of it, is a frequent cause of psychosis
; while others maintained that mental illness occurs only in individuals predis- posed to it or already suffering from borderline or narcissistic pathology prior to a kundalini awakening.
What does Kundalini do to the brain?
When the Kundalini awakening has occurred,
it completes the circuit from the genitals to the brain via the spine
. During the complete Kundalini experience, all seven energy centres experience a breakthrough opening. The person then possesses great intelligence and strength. This is a biological process.
What happens with Kundalini?
According to Tantra, kundalini energy rests like a coiled serpent at the base of the spine. When this
dormant energy flows freely upward through the seven chakras
(energy centers) and leads to an expanded state of consciousness, it’s known as a kundalini awakening.
What are Kundalini symptoms?
Kundalini awakenings will be different for everyone, and some say it can feel like
a bad drug trip or psychosis
. In a body that does not have clear chakras, unpleasant physical symptoms can also arise, like body spasms and feeling hot.
How do you calm down kundalini energy?
- Immediately stop spiritual practices that over-stimulate the spine.
- Find a good spiritual counselor. …
- Mentally surround yourself with Light.
- Keep a picture of a great master or saint, like Yogananda or Jesus, and pray deeply for help as needed.
What are the stages of kundalini awakening?
- Trauma. If the pain of trauma is intense enough we can become crippled by it. …
- Breath & Meditation. I couldn’t meditate. …
- Falling apart. During a Kundalini Awakening an old way of life will not work anymore. …
- Liberation. This occurs at the same time as the falling apart. …
- Live.
What is Kundalini good for?
The purpose is to
promote spiritual enlightenment
. There are several science-backed benefits of Kundalini yoga. According to research, it may help ease stress and anxiety, improve cognitive functioning, and boost self-perception and self-appreciation.
What is Kundalini healing?
Reiki means ‘spiritually guided life-force energy’. It is
a hands-on healing modality
that uses Universal life-force energy (Chi, Prana etc) to heal on physical, emotional, mental and spiritual levels to bring the person back into alignment with their authentic self and in balance with the Universe.
How do I raise my Kundalini?
- Step 1: Chant Mantras. Mantras are primal sounds that put your psyche in contact with the universal consciousness. …
- Step 2: Perform Mudras. …
- Step 3: Meditate. …
- Step 4: Pranayama. …
- Step 5: Dance. …
- Step 6: Asanas. …
- Step 7: Relaxation. …
- Step 8: Visualization.
What triggers Kundalini awakening?
Energy Healing
Chakra work
, Reiki, hypnosis, trauma therapy, and so on, can be a big trigger for awakening Kundalini as you are working intently to clear blockages in the subtle body, making space for Kundalini energy to flow.
How is Kundalini activated?
The experience of Kundalini awakening can happen when one is either prepared or unprepared. … Yoga and Tantra propose that
Kundalini can be awakened by a guru (teacher)
, but body and spirit must be prepared by yogic austerities, such as pranayama, or breath control, physical exercises, visualization, and chanting.
How do I know if I had a Kundalini awakening?
You may feel physical symptoms, such as waking up at random hours of the night, sweating, crying, or even literally feeling an intense rush of energy going up your spine. 4. You feel a
sudden need to make radical changes in your life
.
What is Kundalini massage?
‘Kundalini’ is a term from the Sanskrit language that refers to latent energy thought to be coiled at the base of the spine. … The
therapist gently massages the back
, making movements parallel to the spine with the aims of activating the nerve centre between brain and spine and releasing energy.
How does kundalini energy work?
- Choose a Location. …
- Choose What to Wear. …
- Choose When to Practice. …
- Get into Position. …
- Choose the Length of Practice. …
- Choose a Mantra. …
- Start to Focus on Your Breath. …
- Feel the Breath Moving.
What are the side effects of kundalini awakening?
During a Kundalini awakening, people report physical sensations, such as
warmth or tingling, disorientation, and some temporary discomfort
. If a person isn’t fully prepared for the experience, some people claim they may experience long-term negative effects.
