The World Health Organization (WHO, 1946), defines health as a “
State of complete physical, mental, and social
well-being, and not merely the absence of disease or infirmity.” In my own terms it is we are able to live a satisfying and fruitful life with little impairment.
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Health
is a state of complete physical, mental and social well-being and not merely the absence of disease or infirmity” WHO definition. SURGERY AND HEALTH FOR ALL. “Health is a state of complete physical, mental and social well-being and not merely the absence of disease or infirmity” WHO definition.
Mental health includes
our emotional, psychological, and social well-being
. It affects how we think, feel, and act. It also helps determine how we handle stress, relate to others, and make choices. Mental health is important at every stage of life, from childhood and adolescence through adulthood.
What are the 5 dimensions of health?
There are five main aspects of personal health:
physical, emotional, social, spiritual, and intellectual
. In order to be considered “well,” it is imperative for none of these areas to be neglected.
What are the 3 parts of the health triangle?
There are 3 major areas of the health triangle:
physical, mental and social
. Good decision making and healthy choices reduce the risk of disease and increase health overall.
What are the 4 types of mental illness?
- mood disorders (such as depression or bipolar disorder)
- anxiety disorders.
- personality disorders.
- psychotic disorders (such as schizophrenia)
- eating disorders.
- trauma-related disorders (such as post-traumatic stress disorder)
- substance abuse disorders.
What is the difference between physical and mental health?
The main difference between physical and mental health is that
our emotions
, our ability to work and our relationships are the main things to be influenced by our mental health. When our mental health is positive we can cope with ups and downs. Our mood is stable and we feel optimistic.
What are the 5 signs of mental illness?
- Excessive paranoia, worry, or anxiety.
- Long-lasting sadness or irritability.
- Extreme changes in moods.
- Social withdrawal.
- Dramatic changes in eating or sleeping pattern.
What are examples of emotional health?
- Curiosity. Being curious about your own mind is one way to start actively engaging with your own emotional health. …
- Sharing feelings appropriately. Having someone to confide in can have massive benefits to your emotional health. …
- Noticing and facing emotions when they arise.
What’s the difference between mental and emotional?
Part of mental health is how well your mind processes and understands information and experiences. In contrast, emotional health involves
your ability to manage and express the emotions that arise from what you have learned and experienced
.
What are the 7 areas of wellness?
- Physical.
- Emotional.
- Intellectual.
- Social.
- Spiritual.
- Environmental.
- Occupational.
What are the 5 areas of wellbeing?
- Connect with other people. Good relationships are important for your mental wellbeing. …
- Be physically active. Being active is not only great for your physical health and fitness. …
- Learn new skills. …
- Give to others. …
- Pay attention to the present moment (mindfulness)
What are the 8 types of health?
- Physical Wellness.
- Emotional Wellness.
- Social Wellness.
- Intellectual Wellness.
- Environmental Wellness.
- Spiritual Wellness.
- Vocational Wellness.
- Financial Wellness.
What are 3 examples of physical health?
- Alcohol.
- Flu and Colds Prevention.
- Illness Prevention.
- Nutrition.
- Physical Activity and Body Movement.
- Sexual Health.
- Sleep.
- Stress.
- fitness,
- healthiness,
- heartiness,
- robustness,
- sap,
- soundness,
- verdure,
- wellness,
What are 6 factors that influence health?
There are many different factors that can affect your health. These include things like
housing, financial security, community safety, employment, education and the environment
. These are known as the wider determinants of health.
