Personal health literacy
is the degree to which individuals have the ability to find, understand, and use information and services to inform health-related decisions and actions for themselves and others.
Wellness
is a full integration of physical, mental and spiritual well-being. It is a complex interaction that leads to quality of life. Wellness is commonly viewed as having seven dimensions. Each dimension contributes to our own sense of wellness or quality of life, and each affects and overlaps the others.
What is the ability to locate and understand health information?
Health literacy
is the degree to which individuals have the capacity to obtain, process, and understand basic health information needed to make appropriate health decisions. Low health literacy is more prevalent among: Older adults. Minority populations.
What is the continuing pursuit of learning and studying throughout life?
Lifelong learning
is the “ongoing, voluntary, and self-motivated” pursuit of knowledge for either personal or professional reasons.
What traits characterize people who are in the state of well being?
- Satisfaction with Life Scale. …
- Meaning in life. …
- Autonomy, competence, and relatedness. …
- Overall and domain specific life satisfaction.
- Overall happiness.
- Positive and Negative Affect Scale.
What does the term prevention mean in relation to health?
(pree-VEN-shun) In medicine,
action taken to decrease the chance of getting a disease or condition
.
Why is it important to be health literate?
Health literacy is important for everyone because, at some point in our lives,
we all need to be able to find, understand, and use health information and services
. … Health literacy can help us prevent health problems and protect our health, as well as better manage those problems and unexpected situations that happen.
What are the 7 components of health and wellness?
- Wellness isn’t just about physical and mental wellbeing. …
- These are: social, emotional, spiritual, environmental, occupational, intellectual, and physical wellbeing.
What are the 7 aspects of life?
The Seven Dimensions include
Physical, Intellectual, Environmental, Vocational, Social, Emotional and Spiritual health
. As a visitor to the Center, you’ll find many opportunities to enrich your daily life and work towards a balance of your own Seven Dimensions of Wellbeing.
What are the 4 types of wellness?
Types of wellness include
emotional, evnironmental, intellectual, physical, social and spiritual
. Read about each below.
What is lifelong learning and why is it important?
Lifelong learners are
motivated to learn and develop
because they want to: it is a deliberate and voluntary act. Lifelong learning can enhance our understanding of the world around us, provide us with more and better opportunities and improve our quality of life.
What are the 5 components of wellness?
There are five main aspects of personal health:
physical, emotional, social, spiritual, and intellectual
. In order to be considered “well,” it is imperative for none of these areas to be neglected. The Health and Wellness Educators (HAWES) want to inform you, the student, of ways to maximize your personal wellness.
Why is learning good for you?
Learning
keeps your mind engaged and body active
. It helps you get new and knowledge-based perspectives on the world around you. It helps you gain new experiences, trains your brain to handle a wide range of challenges, and keeps your neural pathways active. All these factors combine to keep you healthy.
What is the WHO definition of health and wellbeing?
Wellbeing is a keyword in the WHO definition of health: “
a state of complete physical, mental and social well- being and not merely the absence of disease or
.
infirmity
”
What is a psychologically healthy individual?
The authors conclude, “Similar to Carl Rogers’ portrayal of the ‘fully functioning’ person, the psychologically healthy person can be characterized as being
capable to experience and express emotions, straightforward, warm, friendly, genuine, confident in their own abilities, emotionally stable, and fairly resilient to
…
What are 3 traits of good emotional health?
- the ability to learn.
- the ability to feel, express and manage a range of positive and negative emotions.
- the ability to form and maintain good relationships with others.
- the ability to cope with and manage change and uncertainty.
