What Is The Average Weekly Grocery Bill For A Family Of 4?

by | Last updated on January 24, 2024

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FAMILY SIZE SUGGESTED MONTHLY BUDGET 2 people $553 3 people $722 4 people

$892
5 people $1,060

How much does the average family of 4 spend on groceries a week?

Here's what the USDA recommends per week for a family of four, defined by the USDA as a male and female 19 – 50 years old and two children 2 – 11 years old:

Thrifty: $131 – $150

.

Low-Cost: $167 – $197

.

Moderate-Cost: $206 – $246

.

How much should a family of 4 spend on groceries?

FAMILY SIZE SUGGESTED MONTHLY BUDGET 2 people $553 3 people $722 4 people

$892
5 people $1,060

What is a reasonable grocery budget?

Nationally, the average annual cost of groceries for U.S. households is $4,643, according to 2019 figures from the Bureau of Labor Statistics. That puts the

average monthly bill at $387 a month

. While that may sound about right for some households, for others it may be way off the mark.

How much does a family of 4 spend on food a year?

A family of four, including partners between the ages of 19 and 50 years old and two children between the ages of 2 and 5 years old, can spend around

$890 a month ($10,680 per year)

, and partners with kids between the ages of 6 and 11 years old can spend $1,062 per month ($12,744), according to the United States …

Why is my grocery bill so high?

“As a result of the COVID-19 pandemic,

grocery prices noticeably increased for consumers

. … “There were several reasons for the price increases: the rapid increase of eating at home; supply chain issues; and enhanced safety precautions.”

How can I spend $100 a week on groceries?

  1. Step One: Plan Ahead. …
  2. Step Two: Use Wunderlist. …
  3. Step Three: Shop Your Local Outdoor Markets. …
  4. Step Four: Buy What Is On Sale For Meat and Fish. …
  5. Step Five: Buy What Is In Season. …
  6. Step Six: Buy in Bulk and Make at Home. …
  7. Step Seven: Avoid the Middle Aisles.

How much should I spend on groceries a week?

Weekly Grocery Budget Spending Ranges Recommendations:


Single adults: $59 – $91 per week

, or $236 – $364 per month. Families of two: $92.40 -$183.10 per week, or $400.50 – $793.20 per month. Families of four: $154.80 – $327.70 per week, or $670.70 – $1310.80 per month.

How much should 2 adults spend on groceries a month?

These are the latest plan totals at the time of this writing for a family of two, defined as a male and female between ages 19 and 50:

Thrifty plan: $402.80 per month

. Low-cost plan: $517.50 per month. Moderate-cost plan: $640.20 per month.

Is it cheaper to cook or eat out?

Is It More Expensive to Eat Out? There's almost no way around it—

eating out will almost always cost more than cooking a meal at home

. While the average cost of eating out varies dramatically depending on the restaurant you go to, most restaurants charge about a 300% mark-up on the items they serve.

How much emergency food should a family of 4 have?

Typically, I recommend

2 cans per meal

, for a family of 4. Beans are easy to use, require no cooking, and can be turned into a meal quickly! Recipes to make with canned beans: tacos.

What is the average monthly expenses for a family of 4?

Average Monthly Expenses for a Family of 4


Food will cost $908 monthly

, transportation will cost $589, and health care will be around $1,238. Taxes will be approximately $1,958 monthly. Other necessities cost $1,088, and childcare will cost you $2,773.

What's typically the most expensive utility?

In fact,

electric bills

are typically the largest utility cost that homeowners face each month.

How can I lower my grocery bill?

  1. Track your food expenses for one week.
  2. Get cash back on grocery purchases.
  3. Make a shopping list and stick to it.
  4. Buy non-perishable items in bulk.
  5. Make your own versions of prepared and processed foods.
  6. Pre-cook food for the week.
  7. Buy produce locally and in season.
  8. Use a meal delivery service.

Why is my grocery bill so high 2021?

The recent rise in food costs can be attributed to a number of factors, including how the pandemic impacted the global supply chain,

labor shortages

, and even climate change, according to experts.

Sophia Kim
Author
Sophia Kim
Sophia Kim is a food writer with a passion for cooking and entertaining. She has worked in various restaurants and catering companies, and has written for several food publications. Sophia's expertise in cooking and entertaining will help you create memorable meals and events.