What Is The Cognitive Theory Of Depression?

by | Last updated on January 24, 2024

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Cognitive-behavioral models of depression suggest that

the presence of negative life events in

addition to one’s perception of or reaction to those events may impact the development and maintenance of depressive symptoms.

What is the cognitive cause of depression?

Martin Seligman (1974) proposed a cognitive explanation of depression called learned helplessness. According to Seligman’s learned helplessness theory, depression occurs

when a person learns that their attempts to escape negative situations make no difference

.

What is a primary cause of major depressive disorder according to the cognitive perspective?

According to Dr. Aaron Beck,

negative thoughts, generated by dysfunctional beliefs

are typically the primary cause of depressive symptoms. A direct relationship occurs between the amount and severity of someone’s negative thoughts and the severity of their depressive symptoms.

What is the main cause of major depression?


There’s no single cause of depression

. It can occur for a variety of reasons and it has many different triggers. For some people, an upsetting or stressful life event, such as bereavement, divorce, illness, redundancy and job or money worries, can be the cause. Different causes can often combine to trigger depression.

What causes major depressive disorder in the brain?

Research suggests that depression doesn’t spring from simply having too much or too little of certain brain chemicals. Rather, there are many possible causes of depression, including

faulty mood regulation by the brain, genetic vulnerability, stressful life events, medications, and medical problems

.

Can depression bring on dementia?


Depression is a risk factor for dementia

, researchers report, and people with more symptoms of depression tend to suffer a more rapid decline in thinking and memory skills. While the study found an association between the two, it did not prove a cause-and-effect relationship.

How does the cognitive approach treat depression?

With cognitive therapy,

a person learns to recognize and correct negative automatic thoughts

. Over time, the depressed person will be able to discover and correct deeply held but false beliefs that contribute to the depression. “It’s not the power of positive thinking,” Beck says. “It’s the power of realistic thinking.

What gender differences are evident in depression and why?

After puberty,

depression rates are higher in females than in males

. Because girls typically reach puberty before boys do, they’re more likely to develop depression at an earlier age than boys are. There is evidence to suggest that this depression gender gap may continue throughout the lifespan.

How does Behaviourism explain depression?

Behavioral theory posits that

certain environmental changes and avoidant behaviors inhibit individuals from experiencing environmental reward and reinforcement

and subsequently leads to the development and maintenance of depressive symptoms.

Who is most at risk for depression?

Age. Major depression is most likely to affect people

between the ages of 45 and 65

. “People in middle age are at the top of the bell curve for depression, but the people at each end of the curve, the very young and very old, may be at higher risk for severe depression,” says Walch.

What does depression do to your brain?

Hypoxia, or

reduced oxygen

, has also been linked with depression. The result of the brain not getting adequate amounts of oxygen can include inflammation and injury to and death of brain cells. In turn, these changes in the brain impact learning, memory, and mood.

What happens in the brain during depression?

Depression

causes the hippocampus to raise its cortisol levels

, impeding the development of neurons in your brain. The shrinkage of brain circuits is closely connected to the reduction of the affected part’s function. While other cerebral areas shrink due to high levels of cortisol, the amygdala enlarges.

Can the brain repair itself after depression?

A depressed person’s brain does not function normally,

but it can recover

, according to a study published in the August 11 issue of Neurology, the American Academy of Neurology’s scientific journal. Researchers measured the brain’s responsiveness using magnetic stimulation over the brain and targeted muscle movement.

What areas of the brain are affected by depression?

The main subcortical limbic brain regions implicated in depression are

the amygdala, hippocampus, and the dorsomedial thalamus

. Both structural and functional abnormalities in these areas have been found in depression.

Does depression affect intelligence?

Depression doesn’t just get in the way of being happy.

It can also interrupt your ability to think

. It hampers your attention, memory and decision-making abilities. You may find that your executive functions are limited, so you begin having trouble seeing your way through issues.

Does worry cause dementia?

If I am affected by stress, should I worry about getting dementia? The current evidence indicates that while prolonged stress may play a role in the development or progression of dementia, having

chronic stress does not necessarily cause dementia

.

Carlos Perez
Author
Carlos Perez
Carlos Perez is an education expert and teacher with over 20 years of experience working with youth. He holds a degree in education and has taught in both public and private schools, as well as in community-based organizations. Carlos is passionate about empowering young people and helping them reach their full potential through education and mentorship.