What Is The Difference Between Stiff And Regular Flex?

by | Last updated on January 24, 2024

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What's the difference between regular and stiff ? A stiff shaft

is firmer and harder to bend than a regular shaft

, and so more often than not, they're also heavier in weight. … Ultimately, the aim of the game is to match your swing with the correct shaft flex to maximise your distance and control.

How do you know if you need stiff or regular shaft?

If you're between 97 and 104 mph with the driver, you need a

stiff flex

. Regular – Now we are getting into the range where a majority of recreational golfers fall, and also where many LPGA pros fall. If you're between 84 and 96 mph, regular is going to be best for you.

Is Stiff flex good for beginners?

Beginners may acquire clubs from friends or family and not consider the flex of their shafts. Shaft options include senior, ladies, regular, firm, stiff, x-stiff. Length – shafts can be cut different lengths – for most beginners,

standard length is fine

, unless you are an abnormal height.

Will I lose distance with a stiff shaft?

Recreational players average 80 to 95 mph, which calls for a softer flex. If you have a good swing but your average distance is short, there is a problem with your shaft flex. If the shaft

flex is too stiff, your average distance will remain low

.

Who should use stiff flex shafts?

Also common is the stiff flex, which is intended for

golfers

who can hit an average of 250-300 yards. It's good for those with a mid-low handicap. Most people (unless you are a professional) use those four kinds of flex shafts, but if you can hit over 300 yards, then you can use an extra-stiff flex.

Does Stiff Flex go further?

The stiff shafted clubs are

going to flex less during the swing than the regular

shafted clubs. Conversely, the regular shafted clubs are going to flex more.

Do any pros use regular flex shafts?

Kramer's 2006 “Golf Magazine” article cites a survey showing that just 2 percent of PGA Tour players and 10 percent of PGA Champions

Tour players used regular flex shafts in their irons

. He also notes that PGA Tour swing speeds average 110 mph, so the players favor a stiffer shaft to better control the club.

What happens if my shaft is too stiff?

Two Main Effects of a Too-Stiff Golf Shaft

Stiff shafts tend to impact distance, resulting in shorter distance. … A shaft that is too stiff

will absorb the force of the swing

, which affects the timing of the transference of energy from the club to the ball at impact. The ball tends to fly lower, which impacts distance.

What swing speed is needed for stiff shafts?

Carry Distance Swing Speed Flex Under 200 yards Under 75 mph Ladies or Senior 200 to 240 yards 75 to 95 mph Regular 240 to 275 yards

95 to 110 mph

Stiff
Over 275 yards Over 110 mph Stiff or Extra Stiff

Will a regular flex shaft cause a slice?

If your club shafts are too stiff, you'll have trouble loading them properly during your downswing.

When the clubhead gets to the ball, the shaft won't unload properly and the face will remain slightly open

, causing a slice.

Does Tiger Woods use a regular or stiff shaft?

Anything more than 250 yards,

stiff shafts

are for you. … For example, Tiger Woods who consistently hits shots longer than 300 yards has a Regular shaft in his driver.

Is a 9.5 degree driver hard to hit?

A 9-degree driver

takes a bit more clubhead speed to hit well

. If you are a faster swinging player, the 10.5-degree driver may launch too high for you. Faster swinging golfers can compress a golf ball much better than a slower swinging player.

How can I tell my swing speed?


Divide the average yardage by 2.3

. This number represents your average club head speed in miles per hour, according to the book “Science and Golf III.” If 195 is your average drive distance yardage, 84.7 mph is your approximate swing speed.

What happens if golf shaft is too flexible?

A golfer using a shaft that is too flexible may experience

a ball flight that is too high, a ball that spins too much

, or a shot pattern that has inconsistent dispersion.

Does shaft flex affect distance?

Does shaft flex affect driver distance?

Yes

and it is really important you get your flex right. … This means that getting the wrong flex of shaft means that you will give up distance and control of the ball with your driver.

Rebecca Patel
Author
Rebecca Patel
Rebecca is a beauty and style expert with over 10 years of experience in the industry. She is a licensed esthetician and has worked with top brands in the beauty industry. Rebecca is passionate about helping people feel confident and beautiful in their own skin, and she uses her expertise to create informative and helpful content that educates readers on the latest trends and techniques in the beauty world.