What Is The Farthest Discus Throw?

by | Last updated on January 24, 2024

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Athletics Discus throw Men Jürgen Schult ( GDR ) 74.08 m (243 ft 1⁄2 in) (1986) Women Gabriele Reinsch ( GDR ) 76.80 m (251 ft 11 in) (1988) Olympic records Men Virgilijus Alekna ( LTU ) 69.89 m (229 ft 3 in) (2004)

How far do Olympians throw discus?

The Olympic records are 69.89 m (229 ft 31⁄2 in) for men, set by Virgilijus Alekna in 2004, and 72.30 m ( 237 ft 21⁄4 in) for women, set by Martina Hellmann in 1988.

How far is a good discus throw?

120 feet is the entry point to high-level discus throwing. If you are serious about getting to the next level with your throws, these are essential weight room numbers to hit. Always remember however that these numbers are averages. Some throwers may not get close to these numbers and be able to throw over 120 feet.

What is the world record for farthest distance thrown during a discus competition?

243.0 Feet – 74.08 meters

This is the mark all elite discus throwers have been fighting against since 1986 when Jurgen Schult threw his 243’1⁄2“ (74.08 meter) throw.

What is the male discus world record?

What is the world record in discus throw? 1988 Olympic gold medallist Jurgen Schult holds the World Record for men with a throw of 74.08m , which he achieved in 1986.

How heavy is a high school discus?

WOMEN Age Shot Put Discus Middle School Check with your local area for rules. High School 12 lb 1.6 kg 35-49 16 lb 2 kg

Who is the best discus thrower?

Rank Mark Competitor 1 74.08 Jürgen SCHULT 2 73.88 Virgilijus ALEKNA 3 73.38 Gerd KANTER 4 71.86 Yuriy DUMCHEV

Who holds the world record for women’s discus?

The farthest discus throw by a female is 76.80 metres (251 feet 11 inches), achieved by Gabriele Reinsch (East Germany) on 9 July 1988 in Neubrandenburg, Germany.

Can you spin when throwing a discus?

Starting the Throw

Rotate your torso clockwise , bringing the discus as far back as you can, holding it in your throwing hand only (if the target is at 12 o’clock, you should end up facing 9 or 10 o’clock). ... Keep your throwing hand as far from your body as possible throughout the throw. Your weight is on your right foot.

Has anyone been killed by a discus?

HEREFORD, Texas A Texas high school freshman athlete has died after being hit in the hip by a flying discus. Joshua Ramirez , 15, died Sunday at Hereford Regional Medical Center, according to a statement issued by the Hereford Independent School District.

Who holds the 400m world record?

Athletics 400 metres The closing stages of a men’s 400 m race World records Men Wayde van Niekerk 43.03 (2016) Women Marita Koch 47.60 (1985)

What is the farthest javelin throw ever?

Type Mark Competitor World Records 98.48 Jan ŽELEZNÝ World Championships in Athletics Records 92.80 Jan ŽELEZNÝ World Leading 2021 96.29 Johannes VETTER Olympic Games Records 90.57 Andreas THORKILDSEN

Why is Discus Throw difficult?

In a sense, the rotation is the most important part of the discus throw, so don’t attempt to cut corners on this either. Unfortunately, it also happens to be one of the most difficult aspects of the throw as well. ... The lead up to the rotation involves one or two swings of the arms back and forth without foot movement.

Do you have to be strong to throw discus?

There is no doubt about it, if you want to throw far – strength & power development is a must. But so is flexibility, explosiveness, quick feet, a successful competitive mindset – the list goes on. No amount of strength will compensate for poor technique.

What are the techniques of discus?

  • Stand with your legs and shoulders wide apart.
  • Position yourself vertical to the throwing direction.
  • Place the discus in your throwing hand.
  • Swing the discus in a forward-back manner next to your body.
  • Squeeze the discus properly.
  • Position the throwing palm flat.
Kim Nguyen
Author
Kim Nguyen
Kim Nguyen is a fitness expert and personal trainer with over 15 years of experience in the industry. She is a certified strength and conditioning specialist and has trained a variety of clients, from professional athletes to everyday fitness enthusiasts. Kim is passionate about helping people achieve their fitness goals and promoting a healthy, active lifestyle.