When Should You Stay Silent?

In short, it's

often better to stay silent

rather than blurting out something which may make things worse or create misunderstandings. 4. When in group conversations, especially if you're not conversant with those you're talking with, it is often an honest idea to be silent to watch and study those you're talking with.

Why is it better to stay silent?

From a physiological standpoint, silence helps:

Lower blood pressure

, which can help prevent heart attack. Boost the body's immune system. … Furthermore, according to a 2006 study in Heart, two minutes of silence relieves tension in the body and brain and is more relaxing than listening to music.

When should you keep stick silence?

Another time when silence is

golden

is when you are unsure of what to say. If you are confused about your own feelings concerning a matter, it's best to stay quiet until you are more certain because more harm can be done by revealing false or exaggerated feelings.

When should you stay silent and speak?

1. You have nothing to say. …
2. You need time to solidify your reaction. …
3. It's better left unsaid. …
4. You don't have a receptive listener. …
5. You want to let your feelings known. …
6. You have the power to change something. …
7. A golden opportunity comes knocking. …
8. Your opinion is requested.

Is it good to be silent all the time?

A study in the journal Heart in 2006 found that

silence can relieve tension in just two minutes

. Silence is more “relaxing” for your body and brain than listening to music – as measured by a lowering of blood pressure and increased blood flow to the brain.

What does silence do to a man?

Findings from his in-depth analysis revealed that the silent treatment is ‘tremendously' damaging to a relationship. It

decreases relationship satisfaction for both partners

, diminishes feelings of intimacy, and reduces the capacity to communicate in a way that's healthy and meaningful.

What are the disadvantages of silence?

Uncertainty about the meaning of silence: Silence in communication often notifies disagreement and is considered as rude.

Silence gets you out of the way and creates a space others will fill in with themselves

. In team or open-plan offices, there are many distractions.

Is it better to argue or stay silent?

In short,

it's often better to stay silent

rather than blurting out something which may make things worse or create misunderstandings. 4. When in group conversations, especially if you're not conversant with those you're talking with, it is often an honest idea to be silent to watch and study those you're talking with.

Is silence more powerful than words?

Communication is so much more than words

. Sometimes the most powerful thing a leader can say—is nothing. Silence has a habit of revealing meaning. … A well-placed pause or an extended silence, especially after a powerful question, can communicate deeply.

Why is silence so powerful?

Silence can be a

very powerful way to “be” with another person

, especially when they are troubled. It can communicate acceptance of the other person as they are as of a given moment, and particularly when they have strong feelings like sorrow, fear or anger.

Is it OK to be silent?

It is okay to go quiet every once in a while

. However, when quietness is part of our introverted personality, it is often perceived as something bad or a sign of weakness. For not speaking up, our silence is interpreted as being shy and having a lack of confidence.

How do you stay quiet without talking?

Silence

isn't just not speaking, but could also be conceived in other ways – such as not listening to music. Try incorporating silence into your life, whether it is turning your music off for five minutes, or meditating without anyone nearby for five minutes.

How do you stay silent when angry?

1. Tell yourself to calm down. …
2. Force yourself to leave the situation. …
3. Use visualization to calm down. …
4. Count to 10 (or 50… or 100) if you feel like you're about to do or say something harmful. …
5. Splash some cold water on your face.
6. Slow down and focus on your breathing.

Is silence good or bad?

We tend to think of silence as an absence, a lack of noise, rather than a positive condition, but according to this science, silence isn't just not bad for your brain, but

actively good

.

Is it OK to be quiet and reserved?

For some reason, some people think being quiet and reserved is a negative quality. Actually, having this kind of personality can be a positive thing, or at least not a bad thing. In fact,

there can be a number of benefits to being quiet

and reserved.

What is silent treatment narcissist?

Basically, the silent treatment is

a passive-aggressive behavior by

which an abuser communicates some sort of negative message to the intended victim that only the perpetrator and the victim recognize through nonverbal communication.