Which Direction Should You Sleep On?

by | Last updated on January 24, 2024

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East and South directions

are the most ideal directions for sleeping. Sleeping with your head facing South reverses the negative effects of North direction and thus, protects you from several health problems. It keeps your blood pressure under check and also maintains a steady blood circulation.

Which direction should we keep our head while sleeping?

According to ancient traditions like vastu shastra, the best direction to in is

toward the south

. This theory is also supported by some recent research

1

. This means that when you lie in bed, your head is pointed south

2

, and your feet are pointed north.

Which direction should you sleep scientifically?

The recommended sleeping direction per vastu shastra is that you

lie down with your head pointed southward

. A north-to-south body position is considered the worst direction.

Which side is better to sleep on east or west?

According to Vastu Shastra, you should sleep with

your head in the south or east direction

, that means feet at bedtime should be in the north or west.

Is it good to sleep facing east?

Sleeping Facing East

The

most favorable sleep direction is east

, it increases concentration, memory, and brings quality sleep that makes you feel refreshed. Your head direction while sleeping east is a source of power in Vastu.

Is it OK to sleep with head towards west?

According to Vastu Shastra, sleeping in the east direction is good, while

you should never sleep with head in the west direction

. Sleeping in the east direction is considered good for health. The reason being the sun.

What is bad feng shui for bedroom?

Positioning

your bed in line with the door

is the worst possible position, according to the principles of Feng shui. People who practice Feng shui call it the ‘dead man's position' or the ‘coffin position' because the feet or head face the door and resemble how we carry the dead through open doors from the house.

Why shouldnt we sleep facing north?

When you sleep with your head pointing north,

your body's magnetic field interferes with that

of earth. This can fluctuate your blood pressure and can even cause heart problems. … When we sleep facing North, the magnetic pull of the direction attracts iron, which gets accumulated in the brain.

Is it bad to have your bed in front of a window?


It's Totally Okay to

Put Your Bed Up Against the Window (& Here's How To Make it Look Awesome) Most people will do anything to avoid situating their bed underneath a window. … While a headboard is great, in front of a window it can often block out precious light, especially if there are no other windows in the room.

What does it mean if your bed facing south?

It brings out strong emotions. South:

South is really bad for sleep as the energy surrounding it is rather high

. If you find yourself in many heated arguments in your relationship, one way to minimize those is to change the direction of your sleeping quarters.

What happens if we sleep in east direction?

According to Vastu Shastra, sleeping in the east direction

is good

, while sleeping in the west direction can be harmful which includes sleeping with your feet on the east side. Moreover, your head should be placed in the east direction as it increases memory, concentration, good health and spirituality in a person.

Should your bed face the window?

“The bedroom air near the windows is colder and more prone to air movement, and this can cause dehydration of your mucous tract. … Then facing toward a window or TV

is a real no-no

. “Our bedroom needs to be a sanctuary for sleep, so only those things related to sleep should be in there.

In which direction should we keep study table?

The best direction for study table according to Vastu is in the

north or east direction

of your home. It should be placed in such a way that the student faces east or north direction while studying. After all, the right orientation of the table can bring a lot of changes in the concentration level of any student.

Which side should God face at home?

  1. The best location for the mandir in the house is the north-east. …
  2. Try to ensure that you face the north or the east while offering prayers.
  3. Don't position the pooja room under a staircase or against the wall of a bathroom — it is considered inauspicious.

What is the first thing you should see when you walk into a bedroom?


The foot of the bed should be placed furthest from the door

and the first thing you see as you walk into a bedroom. This isn't always possible due to architectural details like windows, doors and closets, or simply the size of a bedroom.

Is it bad luck to have bed facing door?


Never Let your Bed Face a Door

Feng Shui experts explain that your bed facing a door (be it the main bedroom door or a balcony door) is bad luck because the door will “pull” your energy away from you as you sleep.

Maria LaPaige
Author
Maria LaPaige
Maria is a parenting expert and mother of three. She has written several books on parenting and child development, and has been featured in various parenting magazines. Maria's practical approach to family life has helped many parents navigate the ups and downs of raising children.