The best sources are the
flesh of fatty fish and fish liver oils
. Smaller amounts are found in egg yolks, cheese, and beef liver. Certain mushrooms contain some vitamin D2; in addition some commercially sold mushrooms contain higher amounts of D2 due to intentionally being exposed to high amounts of ultraviolet light.
Which of the following is an example of a structure/function claim on a nutrition label?
Structure/function claims may describe the role of a nutrient or dietary ingredient intended to affect the normal structure or function of the human body, for example,
“calcium builds strong bones
.” In addition, they may characterize the means by which a nutrient or dietary ingredient acts to maintain such structure or …
Which of the following is a reliable way for consumers to assess the quality of a supplement quizlet?
Which of the following is a reliable way for consumers to assess the quality of a supplement? Look for
the United States Pharmacopeial Conception (USP) seal of approval on the product label and look for the NSF International (NSF) seal of approval on the product label
.
Which of the following is an example of a structure/function claims?
Seen frequently on grocery items, and especially on dietary supplements, structure/function claims describe the role of a nutrient or ingredient in the structure or function of the human body. Examples include “
Calcium builds strong bones
,” “St. John's Wort supports mood,” and “Vitamin E supports the immune system.”
Which of the following is a botanical ingredient but is not an herbal ingredient quizlet?
Correct;
green tea extract
is a botanical ingredient because it is derived from a plant, but it is not an herbal ingredient.
What are signs of low vitamin D?
- Fatigue.
- Bone pain.
- Muscle weakness, muscle aches, or muscle cramps.
- Mood changes, like depression.
Why is my vitamin D low even with supplements?
What causes a vitamin D deficiency? A deficiency in vitamin D can
result from inadequate exposure to sunlight
, inefficient production in the skin, not enough vitamin D in your diet, and health conditions that can affect it including, gastrointestinal disorders, renal diseases, and liver diseases.
What are nutrient content claims give three examples?
Examples of nutrient content claims include such statements as
fat-free, fortified, excellent source, healthy, high potency, lean, light, low, made with, more, percent and reduced
.
Can foods make structure/function claims?
Conventional food producers
do
not need to notify the FDA about structure/function claims or make disclaimers associated with these claims on their product labels. Producers of Dietary Supplements may face additional requirements.
What do structure/function claims do quizlet?
A structure/function claim:
makes claims about the effect a product has on the body's structure or function
. The disclaimer associated with structure/function claims informs consumers that the claim: s not intended to diagnose, treat, cure, or prevent any disease.
Which of the following is an example of a supplement product?
Dietary supplements come in a variety of forms, including tablets, capsules, gummies, and powders, as well as drinks and energy bars. Popular supplements include vitamins D and B12; minerals like calcium and iron; herbs such as echinacea and garlic; and products like glucosamine,
probiotics
, and fish oils.
Which of the following is an example of a nutrient claim?
Examples include “
low-calorie
,” “high-fiber,” and “fat-free.” Nutrient content claims that compare levels of a nutrient employ words like, “reduced,” “more,” and “light.” Examples include “reduced-sodium,” “more fiber,” and “light” (referring to reduced fat).
What is an example of a health claim?
An example of an authorized health claim is, “
Adequate calcium and vitamin D as part of a healthful diet, along with physical activity, may reduce the risk of osteoporosis in later life
.”
Which of the following food additives is used as a flavor enhancer group of answer choices?
Which of the following food additives is used as a flavor enhancer group of answer choices?
Monosodium glutamate
, the sodium salt of the amino acid l-glutamic acid, is used as a flavor enhancer in a variety of foods.
Which health claim on a food label is not allowed quizlet?
suggests a food may be healthy because it has a certain amount of a nutrient. -will not include:
total fat, saturated fat, cholesterol, sodium
, potassium, carbs, dietary fiber.
Why Vitamin D is known as the sunshine vitamin quizlet?
Why is Vitamin D also called the sunshine Vitamin?
it can be produced in the skin with sufficient exposure to sunlight
. … deficiency is likely due to inadequate production and activation of vit D, a decreased consumption of milk, and having little time in the sun.
