Which of the following makes it more likely that two people will develop a romantic relationship?
intimacy
.
Which of the following describes the process in which one adopts patterns of behavior that lead to greater life satisfaction quizlet?
Health
is generally defined as an active process of adopting patterns of behavior that can lead to improved health and heightened life satisfaction.
Which of the following means standing up for yourself without violating the rights of others?
ASSERTIVE BEHAVIOR
: behavior that allows a person to stand up for his / her legitimate rights without violating the rights of others. It is an honest, direct and appropriate type of behavior that shows respect for the other person, although not necessarily for the person's behavior.
How does service learning encourage students to take on a positive role in their community quizlet?
How does service learning encourage students to take on a positive role in their community? … service learning
teaches students the proper way to resolve community issues.
Which of the following is a key to reducing stress and leading a mentally healthy life group of answer choices?
Which of the following is a key to reducing stress and leading a mentally healthy life?
Taking reasonable risks is part of being mentally healthy
.
What are the 4 types of relationships?
There are four basic types of relationships:
family relationships, friendships, acquaintanceships, and romantic relationships
. Other more nuanced types of relationships might include work relationships, teacher/student relationships, and community or group relationships.
What are the 5 types of relationships?
- Competitive/Controlling. …
- Active/Passive. …
- Aggressive/Accommodating. …
- Disconnected/Parallel Lives. …
- Accepting/Balanced.
What is the major goal of primary disease prevention efforts?
Primary prevention aims to
prevent disease or injury before it ever occurs
. This is done by preventing exposures to hazards that cause disease or injury, altering unhealthy or unsafe behaviours that can lead to disease or injury, and increasing resistance to disease or injury should exposure occur.
Which part of the brain activates the stress response quizlet?
A stressor acts on
the hypothalamus
, which goes into two pathways: CRH and AVP stimulate the anterior pituitary to stimulate ACTH which stimulates cortisol. CRH stimulates the brain stem, which activates the sympathetic nervous system to the body with norepinephrine.
Which type of intelligence involves self awareness and sensitivity to others?
Emotional intelligence
describes the ability, capacity, skill, or self-perceived ability to identify, assess, and manage the emotions of one's self, of others, and of groups. People who possess a high degree of emotional intelligence know themselves very well and are also able to sense the emotions of others.
How does service learning encourage students?
Through service learning, students:
Learn more about their relationship with the communities they engage with
.
Learn more about their capacity for serving others
.
Refine their decision-making abilities and acquire other career-related skills
.
Which type of drug has effects similar to the response evoked during the fight or flight reaction?
This is sometimes called the “fight or flight” response.
Adrenergic drugs
have similar structures as the chemical messengers that your body produces during times of stress, such as epinephrine and norepinephrine.
What is an I statement quizlet?
“I” statements can be
used to express how you feel about someone else's actions
. True. true. It's harder to resolve a conflict when both people are angry.
What are 4 strategies for managing stress?
Expand your stress management toolkit by mastering these four strategies for coping with stress:
avoid, alter, accept and adapt
. When we feel the effects of stress weighing us down, it's like lugging a backpack that's becoming heavier by the minute.
Can stress have both positive and negative effects?
Stress can be positive or negative
, depending on the situation. Positive stressors (called eustress) may include an upcoming wedding, the holidays, or pregnancy. On the other hand, negative stress (called distress) results in the full-blown stress response.
What are the five stress management techniques?
- 1.Exercise.
- 2.Relax Your Muscles.
- 3.Deep Breathing.
- 4.Eat Well.
- 5.Slow Down.
- 6.Take a Break.
- 7.Make Time for Hobbies.
- 8.Talk About Your Problems.
