The
psychoanalyst
uses various techniques as encouragement for the client to develop insights into their behavior and the meanings of symptoms, including inkblots, parapraxes, free association, interpretation (including dream analysis), resistance analysis and transference analysis.
Which type of therapy uses free association and dream interpretation?
Psychoanalysis
was developed by Sigmund Freud. Freud’s theory is that a person’s psychological problems are the result of repressed impulses or childhood trauma. The goal of the therapist is to help a person uncover buried feelings by using techniques such as free association and dream analysis.
What type of therapy uses free association?
Free association is a practice in
psychoanalytic therapy
. In this practice, a therapist asks a person in therapy to freely share thoughts, words, and anything else that comes to mind. The thoughts need not be coherent. But it may help if they are authentic.
Which method of psychotherapy relies on free association and analysis of transference reactions?
Psychodynamic therapy
uses free association and focuses on unconscious conflicts, defense mechanisms, transference, and current symptoms. While the effectiveness of psychodynamic therapy is difficult to measure, several studies have indicated its usefulness in treatment.
What kind of therapy might involve the analysis of transference?
Transference can sometimes be an obstacle to therapy, as the client may feel a temptation to cut off the relationship altogether, or may become sullen and withdrawn during sessions, which impedes progress. Working through transferred feelings is an important part of
psychodynamic therapy
.
Which type of therapy is most cost effective?
Cognitive-Behavioral Therapy
: CBT interventions tend to be relatively brief, making them cost-effective for the average consumer. In addition, CBT is an intuitive treatment that makes logical sense to patients.
What are the techniques used in psychoanalytical therapy?
The psychoanalyst uses various techniques as encouragement for the client to develop insights into their behavior and the meanings of symptoms, including
inkblots, parapraxes, free association, interpretation (including dream analysis), resistance analysis and transference analysis
.
What happens during free association?
In free association,
psychoanalytic patients are invited to relate whatever comes into their minds during the analytic session, and not to censor their thoughts
. This technique is intended to help the patient learn more about what he or she thinks and feels, in an atmosphere of non-judgmental curiosity and acceptance.
What is the difference between free association and word association?
psychological studies
In the free-association test, the subject is told to state the first word that comes to mind in response to a stated word, concept, or other stimulus. In “
controlled association
,” a relation may be prescribed between the stimulus and the response (e.g., the subject may be asked…
What are the advantages of free association?
The purpose of free association is
to help you understand what you really think and feel about yourself, others
, and the situations you are experiencing, versus what you tell yourself you think and feel. Note that free association is not used to discover ‘hidden memories”.
What are the five main approaches to psychotherapy?
- Psychoanalysis and psychodynamic therapies. …
- Behavior therapy. …
- Cognitive therapy. …
- Humanistic therapy. …
- Integrative or holistic therapy.
What does CBT focus on?
Cognitive behavioral therapy focuses on
changing the automatic negative thoughts that can contribute to and worsen emotional difficulties, depression, and anxiety
. These spontaneous negative thoughts have a detrimental influence on mood.
What does humanistic therapy focus on?
The humanistic therapist focuses on
helping people free themselves from disabling assumptions and attitudes so they can live fuller lives
. The therapist emphasizes growth and self-actualization rather than curing diseases or alleviating disorders.
What is an example of countertransference?
Examples of Countertransference
For example,
a therapist may meet with a person who has extreme difficulty making conversation
. The therapist may begin, unwittingly, to lead the conversation and provide additional prompts to the person in treatment to encourage discussion.
What are signs of countertransference?
- An unreasonable dislike for the client or excessive positive feelings about the client.
- Becoming over-emotional and preoccupied with the client’s case between sessions.
- Dreading the therapy session or feeling uncomfortable during the session.
How do you avoid transference and countertransference?
- Ensure you are aware of own countertransference.
- Attend to client transference patterns from the start.
- Notice resistance to coaching.
- Pick up on cues that may be defences.
- Follow anxieties.
- Spot feelings and wishes beneath those anxieties.
