Which Vegetables Do Not Have Vitamin K?

by | Last updated on January 24, 2024

, , , ,
  • Sweet corn.
  • Onions.
  • Squash.
  • Eggplant.
  • Tomatoes.
  • Mushrooms.
  • Sweet Potatoes.
  • Cucumbers (raw)

Are tomatoes high in vitamin K?

Being knowledgeable about K is a key to managing it in your diet. There are a variety of that contain lower amounts of vitamin K. These include:

Tomatoes

.

What vegetables can you eat when on blood thinners?

  • Asparagus.
  • Broccoli.
  • Brussels sprouts.
  • Cauliflower.
  • Green onions.
  • Kale.
  • Parsley.
  • Spinach.

Are carrots high or low in vitamin K?

Drink your fruits and veggies instead. Three-quarters of a cup of carrot juice gives you a quick serving of vitamin K — about 28 micrograms. Not keen on carrots?

Do all green vegetables have vitamin K?

Vitamin K is found in the following foods: Green leafy vegetables, such as

kale

, spinach, turnip greens, collards, Swiss chard, mustard greens, parsley, romaine, and green leaf lettuce. Vegetables such as Brussels sprouts, broccoli, cauliflower, and cabbage. Fish, liver, meat, eggs, and cereals (contain smaller amounts …

What fruits are high in vitamin K?

  • Prunes — 24% DV per serving. 5 pieces: 28 mcg (24% DV) …
  • Kiwi — 23% DV per serving. …
  • Avocado — 18% DV per serving. …
  • Blackberries — 12% DV per serving. …
  • Blueberries — 12% DV per serving. …
  • Pomegranate — 12% DV per serving. …
  • Figs (dried) — 6% DV per serving. …
  • Tomatoes (sun-dried) — 4% DV per serving.

Do cucumbers have vitamin K?

A 142-gram (g) cup of chopped, unpeeled,

raw cucumber provides 10.2 micrograms (mcg) of vitamin K

, according to the United States Department of Agriculture (USDA).

Can you eat salad on blood thinners?

Those who are prescribed a blood thinner, such as Coumadin, are told to avoid foods high in Vitamin K because this will counteract the effects of the blood thinner. Leafy vegetables (e.g. kale, collards, turnip greens, swiss chard, salad greens, parsley, spinach) are the highest sources of vitamin K.

Are eggs bad for blood clots?

MONDAY, April 24, 2017 (HealthDay News) — A nutrient in meat

and eggs may conspire with gut bacteria to make the blood more prone to clotting

, a small study suggests. The nutrient is called choline.

Can you eat tuna on warfarin?

Foods packed in oil: Watch out for foods normally low in vitamin K but packed in oil, such as tuna fish, especially when the type of oil is unknown. It is best to use canned items packed in water. Grapefruit and grapefruit juice: Grapefruit and grapefruit juice decrease the body's ability to metabolize warfarin.

Do avocados have vitamin K?

Food Amount Vitamin K (mcg) Rhubarb, cooked 125 mL (1⁄2 cup) 27 Blueberry, frozen 125 mL (1⁄2 cup) 22 Avocado 1⁄2 fruit 21 Other

Do Sweet potatoes have vitamin K?

Nutrient Amount in 124 g serving Recommended daily intakes for adults Vitamin K (mcg) 5.1 90–120 Cholesterol (mg) 1.24 No data

Do Apples have vitamin K?


Apples include vitamin K as well

. This vitamin helps to make proteins, which strengthens your bones and encourages normal blood clotting. Vitamin E is found in smaller amounts in apples compared to these other .

Is cheese high in vitamin K?

The study examined the vitamin K content in milk, cheese and yogurt and found the amount of vitamin K2 in a dairy food is proportional to the amount of fat in the food. For example,

fuller-fat varieties of cheese contain the most vitamin K2

, while lower-fat varieties contain less.

Do bananas have vitamin K?

Here is a thought that may ease your mind: bananas are

a fruit that are low in vitamin K and full of potassium

which your body needs. In addition to high potassium, they offer a good source of fiber, which can help in normal digestion.

Is Cabbage high in vitamin K?

The most common foods that have high vitamin K are green leafy vegetables such as kale, collard greens, broccoli, spinach, cabbage, and lettuce.

Sophia Kim
Author
Sophia Kim
Sophia Kim is a food writer with a passion for cooking and entertaining. She has worked in various restaurants and catering companies, and has written for several food publications. Sophia's expertise in cooking and entertaining will help you create memorable meals and events.