Who Is The Oldest Person To Hike The Pct?

by | Last updated on January 24, 2024

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A little research revealed that person to be

Al ‘Al’ Learned

, who completed the trail in 2018 (and also in 2003) at the age of 81 years and 58 days. According to Al’s Facebook page he has retired from long distance hiking, but spent 2019 supporting his son, “Where’s Waldo” on his Continental Divide Trail thru attempt.

Can older people hike the PCT?


The great majority of PCT thru-hikers are from 20 to 40 years old

, so most of the forum discussions are aimed at recommendations from and for hikers in this age range.

Can a 60 year old hike the Appalachian Trail?

Of the nearly 19,000 people who have hiked the entire trail,

only 3 percent have been over 60

. But John and Shauna Dickson—ages 61 and 62 at the time—defied the odds, completing the trek in November 2017. Even an average day on the trail can be grueling.

Can a 70 year old hike the Appalachian Trail?

How old are most thru hikers?

Teens comprise about four percent of thru-hikers; a very small number of children have completed the A.T. with their parents. Section-hikers tend to be older, with a

median age of 40

. Their ages at the time of their hike completions have ranged from 15 to 86.

What age group hikes the most?

Most active age group:

Surprisingly, the survey found that the most active hikers are in the age-group of

25-34

, against the seemingly more obvious choice of the 18-24 age group, which came in second.

How do I start hiking at 50?

As a senior hiker,

start by taking short conditioning hikes on semi-level trails

. Hike at your own pace so that you don’t overdo it. As your fitness level improves you can increase the distance covered. As with distance, elevation gain on the trail is critical.

What is the best month to start the Appalachian Trail?

Read why here. To avoid crowds and winter conditions, the optimal time to start a northbound thru-hike is the window

between April 15 and the first week of May

.

How long does it take to hike the Appalachian Trail?

What to Expect. Completing the entire 2,190+ miles of the Appalachian Trail (A.T.) in one trip is a mammoth undertaking. Each year, thousands of hikers attempt a thru-hike; only about one in four makes it all the way. A typical thru-hiker takes

5 to 7 months

to hike the entire A.T.

How do I prepare for the Appalachian Trail physically?

Who is the oldest woman to hike the Appalachian Trail?


Emma Rowena “Grandma” Gatewood
Years active 1955 to 1973 (hiking) Known for Hiking the Appalachian Trail and the Oregon Trail Spouse(s) Perry Clayton Gatewood [m. 5 May 1907, divorced 6 February 1941] Children 11

Can you carry a gun while hiking the Appalachian Trail?

In general,

ATC discourages the carrying of firearms on the Trail

for the reasons noted below. On federal lands administered by the National Park Service (NPS) and the U.S. Forest Service (USFS), possession of a firearm must be in compliance with the law of the state in which the federal land is located.

Who is the youngest person to hike the Appalachian Trail?


Juniper Netteburg

, who finished the trail at age 4 with her parents and three older siblings in October 2020, is the youngest finisher on record.

What is the longest hiking trail in North America?

Rank Hiking Trail Route Length 1

American Discovery

6,800+ total; 5,057 miles (Southern Route alone); 4,834 miles(Northern Route alone)
2 Great Western Loop 6,800 miles 3 Eastern Continental 5,400 miles 4 North Country 4,600 miles

How much money does it take to hike the Appalachian Trail?

How much does it cost to hike the Appalachian Trail? The average cost of thru-hiking the Appalachian Trail ranges from

$5,000 to $7,000 for a 5- to 7-month hike

; that amount includes gear, trail resupply, and town expenses. Expect to spend about $1,000 a month per person.

How many people have done the full Appalachian Trail?

As of 2018,

more than 19,000

people had reported completing the entire trail. The northbound completion rate of hiking the trail in twelve months or fewer varied from 19% to 27% from 2011 to 2018. The southbound completion rate varied between 27% and 30% during the same period.

How do you train for a hard hike?


Plan to take about 30 minutes longer for every 1,000 feet of elevation gain (uphill)

. GET MOVING – The most important thing you can do to start training for a hike is to start moving regularly. It doesn’t really matter what you do, just get up and get your blood flowing for at least 20 minutes a day.

What do I need to know before hiking?

  • Find Some Hiking Buddies.
  • Research Trail Options.
  • Make Sure You Have Enough Time.
  • Read Up on Local Regulations.
  • Check Trail Conditions.
  • Get the Weather and Avalanche Forecasts.
  • Dress for the Conditions.
  • Take Care of Your Feet.

Which is harder Pacific Crest trail or Appalachian Trail?

That shows, when evaluating the most obvious factor, terrain,

the AT is without question the more difficult of the two trails

. Not only is the PCT graded much more favorably than the AT, you’ll find a much more rugged tread with more rocks and roots on the AT.

What is a flip flop thru-hike?

A flip flop thru-hike is

when a hiker starts their hike at a less conventional spot to then return to complete the remainder of the trail

. So, on the Appalachian Trail, instead of starting in Georgia or Maine, you could start somewhere in the middle to head north.

How much water should I bring on the Appalachian Trail?

Hydration: Whether you use water bottles or a tube hydration system, have the capacity to carry

at least 2 quarts

.

Kim Nguyen
Author
Kim Nguyen
Kim Nguyen is a fitness expert and personal trainer with over 15 years of experience in the industry. She is a certified strength and conditioning specialist and has trained a variety of clients, from professional athletes to everyday fitness enthusiasts. Kim is passionate about helping people achieve their fitness goals and promoting a healthy, active lifestyle.