Why Are My Arms Itchy?

by | Last updated on January 24, 2024

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Dry skin is the most common cause of itchy upper arms

. It is most common in older people. It can be caused by frequent bathing, using soaps that strip the skin of moisture, and during winter months when indoor heat is frequently used.

How do I stop my arms from itching?

  1. Apply a cold, wet cloth or ice pack to the skin that itches. Do this for about five to 10 minutes or until the itch subsides.
  2. Take an oatmeal bath. …
  3. Moisturize your skin. …
  4. Apply topical anesthetics that contain pramoxine.
  5. Apply cooling agents, such as menthol or calamine.

Why my arms are itchy at night?

Circadian rhythm


In the evening, the body releases more heat, and blood flow to the skin increases, which may contribute to nighttime itching

. In addition, skin loses water at night, resulting in dryness that can make you itchy.

When should I be worried about itching?

When to see a doctor

See your doctor or a skin disease specialist (dermatologist) if the itching:

Lasts more than two weeks and doesn’t improve with self-care measures

. Is severe and distracts you from your daily routines or prevents you from sleeping. Comes on suddenly and can’t be easily explained.

Can stress cause itching?

When anxiety kicks in, your body’s stress response can go into overdrive. This can affect your nervous system and cause sensory symptoms like burning or itching of the skin, with or without visible signs. You can experience this sensation anywhere on your skin, including your arms, legs, face, and scalp.

Why is my skin itchy when I go to bed?


Your skin naturally loses more water during the night as you’re not staying hydrated while you sleep

. This can cause your skin to become dry and dehydrated, leading to itching.

What can cause extreme itching without rash?

  • Dry skin.
  • Bug bites.
  • Medications.
  • Nerve disorders.
  • Kidney disease.
  • Liver disease.
  • Skin cancer.
  • Hodgkin lymphoma.

What deficiency causes skin itching?

You may experience red, dry and itchy skin due to

vitamin D deficiency

. Intake of vitamin D can help you treat such skin problems.

How do I stop my arms from itching at night?

  1. Apply a lubricating, alcohol-free moisturizer like CeraVe, Cetaphil, Vanicream, or Eucerin to your skin during the day and before bed.
  2. Apply cool, wet compresses to soothe the itch.
  3. Take a bath in lukewarm water and colloidal oatmeal or baking soda.
  4. Turn on a humidifier.

What part of the body itches with liver problems?

Itching associated with liver disease tends to be worse in the late evening and during the night. Some people may itch in one area, such as

a limb, the soles of their feet, or the palms of their hands

, while others experience an all-over itch.

What does a stress rash look like on arms?

A stress rash looks like

raised red bumps that cluster together in large welts or tiny dots

. Stress rashes can appear anywhere on the body from the arms and legs to the face and back. To treat a stress rash, take antihistamines, apply a cold compress, and try to reduce your stress.

What cancers cause itching?

The cancers that are most commonly associated with itching are

lymphoma, polycythemia vera (PV), certain gastrointestinal cancers, and melanoma

.

Can diabetes cause itching?

Extremely, dry itchy skin


If you have diabetes, you’re more likely to have dry skin

. High blood sugar (glucose) can cause this. If you have a skin infection or poor circulation, these could also contribute to dry, itchy skin.

Can dehydration cause itchy skin?


Itchy skin can be one of the first signs of dehydrated skin

. When the moisture is sucked from your outer layer of skin, it can result in tightness and itchiness. So if you’re in a particularly dry room or environment, itchy skin will probably be pretty common. Make sure you have moisturizer with you!

What are 5 emotional signs of stress?

  • Depression or anxiety.
  • Anger, irritability, or restlessness.
  • Feeling overwhelmed, unmotivated, or unfocused.
  • Trouble sleeping or sleeping too much.
  • Racing thoughts or constant worry.
  • Problems with your memory or concentration.
  • Making bad decisions.

Can your hormones make you itchy?


Hormonal imbalances may be to blame for a range of unwanted symptoms from fatigue or weight gain to itchy skin

or low mood. Hormones are chemicals produced by glands in the endocrine system and released into the bloodstream.

Are itchy hands a symptom of anything?

Allergies.

Often, itchy palms and hands indicate an allergic reaction to something you have touched

. Symptoms can present immediately or even hours later and may include a rash, extremely dry skin, hives, blisters or a burning or stinging sensation.

What can I drink to stop itching?


Water is great for your health in many ways, including itch relief

. Drinking more water keeps your skin hydrated from the inside out and flushes out toxins that can cause irritation. Remember, caffeine and alcohol are dehydrating and can worsen itching.

What foods cause itchy skin?

When it comes to food allergies,

peanuts, wheat, eggs, cow’s milk, soy and shellfish

are among the most common culprits. The itchiness caused by these foods and subsequent scratching can then lead to flare-ups or worsening of dermatitis symptoms.

What is lymphoma itching like?

Rash and itching

Lymphoma can sometimes cause an

itchy rash

. Rashes are most commonly seen in lymphomas of the skin. They may appear as reddish or purple scaly areas. These rashes often occur in skin folds and can be easily confused with other conditions like eczema.

Where do you itch with kidney disease?

It can come and go or it may be continuous. It may affect your whole body or be limited to a specific area –

usually your back or arms

. Itching tends to affects both sides of the body at the same time and may feel internal, like a crawling feeling just below the skin.

How can you tell if you have low vitamin D?

  1. Fatigue.
  2. Bone pain.
  3. Muscle weakness, muscle aches, or muscle cramps.
  4. Mood changes, like depression.

Does low iron cause itching?

Iron deficiency anemia is one of the most common types of anemia.

People with iron deficiency of any kind may develop pruritus, which is the medical term for itchy skin

. As you itch, you may scratch your skin, which can cause redness and bumps that look like rashes.

Can lack of vitamin D cause skin problems?


Vitamin D deficiency is associated with the risk of psoriasis and atopic dermatitis

, and several clinical/observational studies have suggested the beneficial effect of vitamin D in the therapy of these 2 inflammatory skin disorders.

Emily Lee
Author
Emily Lee
Emily Lee is a freelance writer and artist based in New York City. She’s an accomplished writer with a deep passion for the arts, and brings a unique perspective to the world of entertainment. Emily has written about art, entertainment, and pop culture.