Why Are My Hands Swollen And Itchy?

by | Last updated on January 24, 2024

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Swelling occurs when extra fluid gets trapped in your body’s tissues

. Several things can cause this, including heat, exercise, or medical conditions. While swollen hands usually aren’t anything to worry about, they can sometimes be a sign of an underlying illness that needs treatment.

How can I reduce inflammation in my hands?


Use a warm, moist compress (or towel or heating pad) on your fingers and hands for 15 minutes before you exercise

. To reduce swelling, use ice packs. Put an ice pack on the painful joint for 10 to 15 minutes at a time. You may want to switch between moist heat and ice packs.

What does it mean when your hands swell?

Hand swelling is a sign of

fluid buildup or inflammation of the tissues or joints of the hand

. Hand swelling, which is also called edema, can also result from serious infections, trauma, and other abnormal processes.

When should I be concerned about swollen hands?

Hand swelling is

typically caused by fluid retention, arthritis, or a rise in your body temperature

. Some causes will improve on their own and are not cause for alarm. Others can become more serious and damage the structures of the hand. Hand swelling may also indicate an underlying illness.

What causes puffy hands and fingers?

Potential causes include

arthritis, exercise, high salt levels, allergic reactions, medication side effects, and injury

. Dehydration is not typically a cause of swollen fingers; rather, excess fluid intake can potentially lead to swelling.

What causes fluid buildup in hands?

Common causes of swollen arms and hands


eating too much salty food

. being pregnant. taking certain medicines – such as some blood pressure medicines, contraceptive pills, antidepressants and steroids.

Can drinking water help with inflammation?

Inflammation. Health experts recommend that

a diet rich in anti-oxidants as well as staying hydrated with enough water are great ways to reduce inflammation in the body

. Water is specifically recommended because it can flush toxins and other irritants out of the body.

What does RA feel like in hands?

When your hands are affected by rheumatoid arthritis, you may experience

swelling around the affected joint, which leads to pain or tenderness

. The joint may feel warm to the touch. Swelling tends to be symmetrical, which means it occurs in the same joints on both right and left hands.

Does puffy hand syndrome go away?

Does Puffy Hand Syndrome Go Away?

Often, puffy-hand syndrome does not go away

, usually becoming permanent after several months of evolution between intravenous drug use and intermittent painless edema. Unfortunately, there is no specific treatment available for puffy-hand syndrome.

Does high blood pressure cause swollen hands?

High blood pressure can damage the small blood vessels in your kidneys and stop them from working properly. This can cause a number of symptoms, including: tiredness.

swollen ankles, feet or hands (due to water retention)

Can dehydration cause swollen fingers?

Such excessive fluid build-up in the body leads to water retention. “

Sudden swelling, puffiness or bloating of feet, ankles, hands, fingers and face can seem like weight gain.

Why does my hands swell at night?


Lying still overnight can cause fluid to build up in the tissues of the hands

, resulting in swelling. Stretching the arms and hands at the beginning of the day can help fluid circulate.

Why does the skin on my hands feel tight?


Sclerodactyly is a hardening of the skin of the hand that causes the fingers to curl inward and take on a claw-like shape

. It is brought on by a condition called systemic scleroderma, or systemic sclerosis. Systemic scleroderma often affects the hands, causing a tightening or hardening of the skin.

How do I get rid of water retention in my hands?

  1. Eat less salt. Salt is made up of sodium and chloride. …
  2. Increase your magnesium intake. Magnesium is a very important mineral. …
  3. Get more vitamin B6. …
  4. Eat more potassium-rich foods. …
  5. Try dandelion. …
  6. Limit your refined carb intake. …
  7. Other ways to reduce water retention. …
  8. The bottom line.

Does lemon water help with inflammation?

.

Reduces inflammation

and cleanses the system – Drinking lemon water regularly decreases acidity in your body and removes uric acid from joints. It enhances enzyme function, stimulating your liver and activating bile flow, which helps emulsify and flush out fat soluble toxins.

What is the number one food that causes inflammation?

Foods that cause inflammation


refined carbohydrates

, such as white bread and pastries. French fries and other fried foods. soda and other sugar-sweetened beverages. red meat (burgers, steaks) and processed meat (hot dogs, sausage)

What is the fastest way to get rid of inflammation?

  1. Load up on anti-inflammatory foods. …
  2. Cut back or eliminate inflammatory foods. …
  3. Control blood sugar. …
  4. Make time to exercise. …
  5. Lose weight. …
  6. Manage stress.

Can arthritis make your hands swell?


Both osteoarthritis and inflammatory arthritis can cause pain, stiffness (particularly in the morning), swelling, and tenderness of the joints in the hands

.

What are the first signs of arthritis in your hands?

  • Pain. Pain is a common early symptom of arthritis in the hands and fingers. …
  • Swelling. Joints may swell with overuse. …
  • Warm to the touch. Swelling can also cause the joints to feel warm to the touch. …
  • Stiffness. …
  • Bending of the middle joint. …
  • Numbness and tingling. …
  • Bumps in the fingers. …
  • Weakness.

What are the early signs of arthritis in hands?

  • Stiffness in the joints, especially in the morning.
  • Pain or ache in the affected area.
  • Swelling at the affected site.
  • Decreased range of motion of the affected joint.
  • The skin over the affected joint that may appear red and inflamed.
Rebecca Patel
Author
Rebecca Patel
Rebecca is a beauty and style expert with over 10 years of experience in the industry. She is a licensed esthetician and has worked with top brands in the beauty industry. Rebecca is passionate about helping people feel confident and beautiful in their own skin, and she uses her expertise to create informative and helpful content that educates readers on the latest trends and techniques in the beauty world.