Why Do I Have White Discharge After Exercise?

by | Last updated on January 24, 2024

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Workouts with a lot of jumping (think box jumps, jump rope, and burpees) may also cause a little bit of urine or discharge to come out, which Streicher says can make the smell muskier too. Overall,

slight changes in your fragrance are normal

. So, if you notice a stronger odor after exercising, don’t fret too much.

Why do I get wet when I workout?

“When working out, the main culprit for causing problems down below is

the heat and moisture that’s trapped when we our glands release sweat and our pores expand

,” Sherry Ross, MD, an OB/GYN at Providence Saint John’s Health Center says.

Why do I have discharge when I exercise?

“When you exert yourself physically, you’re going to experience an increase in intra-abdominal pressure,” Levitt said. Plus, high-impact exercises like running work a lot like hitting a ketchup bottle on the end: All of that jostling results in discharge coming out.

Is it OK if you have discharge everyday?

Some

women have discharge every day

, while others experience it less frequently. Normal vaginal discharge is usually clear or milky and may have a subtle scent that is not unpleasant or foul smelling. It’s also important to know that vaginal discharge changes over the course of a woman’s menstrual cycle.

What causes a running discharge?

It’s caused by

hormonal changes

. If the discharge is watery, it’s most likely normal and not a sign of infection. Clear and watery discharge can increase at any point during your cycle. Estrogen can stimulate the production of more fluids.

What does unhealthy discharge look like?

Abnormal discharge may be

yellow or green, chunky in consistency, or foul smelling

. Yeast or a bacterial infection usually causes abnormal discharge. If you notice any discharge that looks unusual or smells foul, see your doctor for diagnosis and treatment.

Does exercise make you discharge more?

Discharge Is Normal

While running doesn’t actually make your body produce more vaginal discharge,

it can make you expel more

. “When you exert yourself physically, you’re going to experience an increase in intra-abdominal pressure,” Levitt said.

Does sweat make your VAG smell?

In the vaginal area, that is both a good thing and a bad thing. You need your good vaginal bacteria to prevent an overgrowth of yeast, but

when bacteria mix with the sweat and oil on your pubic hair, it can produce a smell

.

Why do I smell so bad when I workout?

When someone exercises,

their body sweats to help them maintain a steady temperature

. When this sweat mixes with bacteria on the skin and then dries, it can smell. People usually refer to this body odor as BO.

How can you tell if a woman works out?

  • She understands the importance of time. …
  • She’s willing to put in the extra effort. …
  • She doesn’t always need your help. …
  • She appreciates a good meal. …
  • She’s all about self-improvement. …
  • She’s really coordinated. …
  • She’s full of energy.

What can I drink to stop discharge?

  1. Apple Cider Vinegar (ACV) To Stop White Discharge.
  2. Probiotics To Stop White Discharge.
  3. Aloe vera To Stop White Discharge.
  4. Green Tea To Stop White Discharge.
  5. Banana To Stop White Discharge.
  6. Fenugreek Seeds To Stop White Discharge.
  7. Coriander Seeds To Stop White Discharge.
  8. Rice Water To Stop White Discharge.

When should I be concerned about discharge?

You should contact your doctor if you notice your vaginal discharge has changed from its typical consistency, color, and smell, or if you have other symptoms in your vaginal area. You should discuss your vaginal discharge with your doctor if: it has

changed in consistency and appears yellow, green

, or even gray.

What is my discharge telling me?

Normal white discharge is not accompanied by itching. If itching is present, thick white discharge may indicate a yeast infection.

Clear and stretchy

— This is “fertile” mucous and means you’re ovulating. Clear and watery — This occurs at different times of your cycle and can be particularly heavy after exercising.

Why do I have pee like discharge?

Urinary symptoms and vaginal discharge can be present at the same time and can co-occur in conditions like sexually-

transmitted infections

including gonorrhea and chlamydia. Vaginitis of any cause could also be associated with urinary infection and urine leakage.

Why am I always wet down there and smelly?


Bacterial vaginosis

It can be due to bacterial vaginosis, a mild vaginal infection, not an STD, that’s caused when the balance of good and bad bacteria in your vagina is upset. Your risk is higher if you have more than one sex partner, a new sex partner or if you douche.

Is my water leaking or is it discharge?

A pregnant woman with a liquid other than urine or normal discharge coming from the vagina should visit the doctor. This is particularly true if the fluid is green, brown, or has a foul smell. Leaking amniotic fluid will usually be

clear and odorless

and will continue to leak.

David Martineau
Author
David Martineau
David is an interior designer and home improvement expert. With a degree in architecture, David has worked on various renovation projects and has written for several home and garden publications. David's expertise in decorating, renovation, and repair will help you create your dream home.