Why Does Fall Make Me Happy?

by | Last updated on January 24, 2024

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In other words, your autumnal nostalgia is probably stemming from happy memories you’ve made in the fall season throughout your life, and those same memories are simply making you feel good and excited for what the future season holds before it’s even officially begun.

What makes autumn so special?

Autumn is full of ripeness , of life with a unique, mellow beauty. It’s punctuated by brilliance. Fall has always been my favorite season. The time when everything bursts with its last beauty, as if nature had been saving up all year for the grand finale.

Why do we love autumn so much?

We all crave the comfort and security that comes with traditions and predictability ,” Griffiths says. “They may relate to joyful experiences with friends and family and provide something to look forward to,” she adds — things like fall holidays, back-to-school season, or seasonal treats.

Why is autumn so important?

Autumn represents the preservation of life and its basic necessities . During this time, animals prepare for the winter by storing food and creating cozy hibernation spaces. Farmers work on their fall harvest by collecting a reserve of crops.

What do you love most about autumn?

  • The beauty of nature. Everything looks stunning in autumn! ...
  • You don’t mind being at work. When the weather is a bit drizzly you’re OK with being inside.
  • Bring back the homemade soups and stews.
  • Plenty of hot drinks.
  • It’s getting close to Christmas.
  • And Halloween. And Bonfire Night. ...
  • Thick socks and jumpers.
  • Hats!

Why is autumn the best month?

Cooler Weather

September is a great month weather-wise, as warm days start to give way to cool, crisp nights. After months of blasting the air conditioning, the beginning of Autumn often ushers in cooler breezes that allow you to finally keep the windows open.

What are the best things about autumn?

  • Crunchy leaves. There’s nothing quite like that crisp sound beneath your feet.
  • Hot drinks galore. Bring on the hot chocolate and Pumpkin Spice Lattes!
  • Cosy jumpers and thick socks. ...
  • All the best TV. ...
  • Fresh air and rosy cheeks. ...
  • All of the food. ...
  • Halloween. ...
  • Crackling fires.

Why do we love fall?

In many areas, the moderate temperatures bring falling leaves in all shades of warm colors . While the science isn’t totally conclusive, many psychologists attribute warm feelings, like comfort, excitement, cheerfulness, and optimism, to these warm colors, noted the website Art Therapy. It makes sense, too.

How does autumn feel?

Autumn has a peculiar personality of its own which is powerfully attractive . It is a time to get out and enjoy the last rays of sun which can warm your skin, to hear the crisp sound of dried leaves under our feet, to go for a walk on a foggy morning, the smoke of wood fire that drifts to our nostrils.

How do you feel good in autumn?

  1. Get more light. Start by spending more time outdoors to make the most of what sunlight there is. ...
  2. Exercise every day. Morrison suggests exercising daily for at least 30 minutes. ...
  3. Change your diet. ...
  4. Start something new. ...
  5. Reframe your outlook. ...
  6. Seek out professional help.

How does autumn affect us?

As autumn advances, the days become shorter and we are exposed to less sunlight . This throws off our circadian rhythm and can wreck havoc on our sleep cycles. You may find yourself sleeping longer than you were in summer.

What are 10 facts about autumn?

  • Autumn begins. There are two different dates when autumn could be said to begin. ...
  • Trees prepare for winter. ...
  • The chemistry of colour. ...
  • People born in Autumn live longer. ...
  • The days get shorter. ...
  • A date for your diary – 24 September 2303. ...
  • Persephone’s return. ...
  • Autumn and Fall.

What is the beauty of autumn?

Autumn is a beautiful time of year. Yes, it’s always sad that summer is over, but that doesn’t mean Fall isn’t worthy of the same affection. The leaves change from green to an incredible display of vibrant colors , just as your cheeks get a little ruddy from the colder weather.

What is your favorite thing to do this fall?

  • Wrapping Yourself Up In A Warm Scarf. ...
  • Drinking A Warm Mug Of Apple Cider. ...
  • Going Apple Picking. ...
  • Picking Out The Perfect Pumpkin. ...
  • Going Leaf Peeping. ...
  • Baking a Pie. ...
  • Wearing Anything Plaid.

What are the disadvantages of autumn season?

  • Cold and wintery weather can make the moving day difficult.
  • Holidays might interfere with moving day and schedules.
  • Moving during the holidays and school season can add unnecessary stress.

How do you explain autumn to a child?

Autumn is the season when warm summer temperatures gradually decrease to the cold of winter . Autumn, or fall, begins on the autumnal equinox, when the hours of daylight are equal to the hours of darkness. In the Northern Hemisphere this occurs on September 22 or 23.

Rachel Ostrander
Author
Rachel Ostrander
Rachel is a career coach and HR consultant with over 5 years of experience working with job seekers and employers. She holds a degree in human resources management and has worked with leading companies such as Google and Amazon. Rachel is passionate about helping people find fulfilling careers and providing practical advice for navigating the job market.