Why Does My Head Feel Swimmy?

by | Last updated on January 24, 2024

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Dizziness has many possible causes, including

inner ear disturbance, motion sickness and medication effects

. Sometimes it’s caused by an underlying health condition, such as poor circulation, infection or injury. The way dizziness makes you feel and your triggers provide clues for possible causes.

How do I stop feeling swimmy headed?

  1. lying down and closing the eyes.
  2. acupuncture.
  3. drinking plenty of water and keeping hydrated.
  4. reducing stress plus alcohol and tobacco intake.
  5. getting plenty of sleep.

Why does my head feel weird and dizzy?

Common causes of

vertigo

include Benign Paroxysmal Positional Vertigo (BPPV) which is intense, brief episodes of vertigo immediately following a change in the position of your head; inflammation in the inner ear which can cause an onset of intense vertigo that may persist for several days; Meniere’s Disease which …

Does Covid 19 cause dizzy spells?

Vertigo or dizziness has recently been described as a

clinical manifestation of COVID-19

. Countless studies, emerging daily from various parts of the world, have revealed dizziness as one of the main clinical manifestation of COVID-19.

Why does my head feel like its swaying?


Benign positional vertigo (BPV)

is the most common cause of vertigo, the sensation of spinning or swaying. It causes a sudden sensation of spinning, or like your head is spinning from the inside. You can have brief periods of mild or intense dizziness if you have BPV.

What should I eat if I feel light headed?

Eat slow release, low GI foods such as

nuts, dried fruit, wholegrain bread

, wholegrain porridge oats, celery and peanut butter. Lean Protein can help to stabilise blood sugars, eat more: skinless chicken, fish, quinoa and barley. Haemoglobin carries oxygen through the body.

What vitamin deficiency can cause dizziness?


Low Vitamin B12 Levels

Can Cause Dizziness

“Vitamin B12 deficiency is easy to detect and treat, but is an often overlooked cause of dizziness,” he notes. Ask your doctor about having a simple blood test to check your B12 levels if you’re having dizzy spells.

What can make your head feel weird?

  • Injury to nerve or nerves.
  • Intense pressure on the nerves.
  • A negative effect of certain medications.
  • Vitamin B12 or other vitamin deficiency.
  • Abnormal levels of certain electrolytes, including potassium, sodium, or calcium.

Why do I feel dizzy lying in bed?

If you get dizzy only when you lie down for bed,

your peripheral vestibular system

is the likely culprit. Benign Paroxysmal Positional Vertigo (BPPV) occurs when the crystals in your inner ear become detached from the otolithic membrane that normally holds them in place.

What neurological disorders cause balance problems?

  • Benign paroxysmal positional vertigo.
  • Labyrinthitis.
  • Meniere’s disease.
  • Vestibular neuronitis.
  • Perilymph fistula.

Is it normal to wake up dizzy?

Most people experience dizziness from time to time, and it is usually not a cause for concern. However,

regularly waking up feeling dizzy may be a sign of an underlying condition

. Possible causes of dizziness can include dehydration, ear infections, low blood pressure, and medication side effects.

What is the most common lingering symptoms of COVID-19?

April 12, 2021 –

Loss of smell, loss of taste, shortness of breath, and fatigue

are the four most common symptoms that people reported 8 months after a mild case of COVID-19, according to a new study.

How do you know if dizziness is serious?

There are times when dizziness is a medical emergency. If you experience dizziness along with blurred or double vision, weakness or numbness in the body, slurred speech, or severe headaches,

call 911 immediately

.

Why do I feel like my balance is off?

There are many possible causes of dizziness; common ones include

low blood pressure

, anemia, dehydration, disorders of the endocrine system (diabetes, thyroid disease), heart conditions, high blood pressure, viral and bacterial infections, head trauma, neurological disorders, hyperventilation, heat-related disorders …

How do I get rid of swaying feeling?

Try

ginger, ginger-ale, saltines, or motion sickness medications

when seasickness strikes. Avoid overheating or dehydration and get enough sleep. Take breaks from reading, watching instruments, or using entertainment devices in order to look around.

Can’t stand still without swaying?

Damage to the peripheral nerves coming from the legs to the somatosensory area is the leading candidate for the cause of

astasis

. … This swaying may be seen only when a patient in standing still, and may disappear before walking, indicating that these patients exhibit astasia without abasia.

Sophia Kim
Author
Sophia Kim
Sophia Kim is a food writer with a passion for cooking and entertaining. She has worked in various restaurants and catering companies, and has written for several food publications. Sophia's expertise in cooking and entertaining will help you create memorable meals and events.