Why Does My Talus Hurt?

by | Last updated on January 24, 2024

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A

sudden injury can damage the cartilage present on top of the Talus bone

(heel bone). It usually happens after an injury like an ankle sprain. If the cartilage fails to heal properly after the injury, it begins to break off and lead to OLT or Talar dome lesion.

What causes the talus to hurt?

A talus fracture usually results from serious trauma to the foot. Injuries that could cause a talus fracture include

a fall from a great height or a car accident

. A badly twisted ankle can also cause small pieces of the talus to break off. If the fracture doesn’t heal properly, you could have walking problems.

How do you treat talus pain?

Treatment. Immediate first aid treatment for a talus fracture, as with any painful ankle injury, is to

apply a well-padded splint around the back of the foot and leg to immobilize and protect the limb

. The splint should extend from the toe to the upper calf.

How do you know if you hurt your talus?

Symptoms: Symptoms of a talar fracture include

acute pain, and the inability to walk or weight bear on the foot

, and severe swelling, bruising and tenderness. Location of pain and type of pain or discomfort can vary depending on the type of injury to the talus listed below.

Why does the top of my ankle hurt?


Extensor tendinitis

is often caused by frequently wearing tight-fitting shoes. Wearing shoes that fit too tightly puts pressure on the tendons running along the top of your foot, which causes painful inflammation. Start treating pain caused by extensor tendinitis by wearing less tight footwear.

Where does a talus fracture hurt?

Talus fracture causes significant

ankle pain

, difficulty bearing weight on the ankle, and swelling around the ankle joint.

Is a talus fracture serious?

Talus fractures are

quite severe injuries

and can lead to longstanding problems with the foot and ankle. There are early and late complications. Early complications most often are related to the significant swelling that can occur after these injuries, which can cause wound problems and infection.

How do you fix talus bones?

Most of the time fractures involving the talus require

surgery

. However, if the fracture is in a good alignment and seems stable, you might be treated without surgery using a splint or cast. If the bones are shifted out of place, surgery is usually needed to reset the bones.

What happens if your talus bone dies?

Avascular necrosis of the talus can be quite devastating and lead to total loss of

the ankle joint with arthritis, deformity and pain

. The development of AVN is determined to a large extent by the type of the talus fracture.

What’s the worst bone to break in your foot?

The

fifth metatarsal

is the long bone on the outside of the foot that connects to the smallest toe. A Jones fracture is a common type of metatarsal fracture and is the most severe type of fracture that can occur in this bone.

Is the talus a weight bearing bone?

position in skeletal systems. The talus (astragalus) articulates above with the bones of the lower leg to form the ankle joint. The other six tarsals, tightly bound together by ligaments below the talus, function as a

strong weight-bearing platform

.

How do you say the word Talus?

noun, plural

ta·li

[tey-lahy].

What do you do when the top of your ankle hurts?

  1. Rest. Avoid putting weight on your ankle. …
  2. Ice. Begin by putting a bag of ice on your ankle for at least 20 minutes at a time, with 90 minutes between icing sessions. …
  3. Compression. Wrap your injured ankle with an elastic bandage, like an ACE bandage. …
  4. Elevation.

What does pain on the top of your foot mean?

What causes pain on top of the foot? Pain on the top of the foot can be caused by different conditions, the most common of which are due to

overuse in activities like running, jumping

, or kicking. Conditions caused by overuse include: Extensor tendonitis: This is caused by overuse or tight-fitting shoes.

How do I know if my ankle pain is serious?

  1. Have severe pain or swelling.
  2. Have an open wound or severe deformity.
  3. Have signs of infection, such as redness, warmth and tenderness in the affected area or a fever greater than 100 F (37.8 C)
  4. Cannot put weight on your foot.
Kim Nguyen
Author
Kim Nguyen
Kim Nguyen is a fitness expert and personal trainer with over 15 years of experience in the industry. She is a certified strength and conditioning specialist and has trained a variety of clients, from professional athletes to everyday fitness enthusiasts. Kim is passionate about helping people achieve their fitness goals and promoting a healthy, active lifestyle.