Why Is Life So Hard?

by | Last updated on January 24, 2024

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Life will

always seem hard when

we hinge our happiness on the others. … It’s hard to be happy when you’ve based your entire existence around the presence of someone else in your life. Or on their overall happiness. Even worse, when that person makes your life more difficult, it’s hard to keep your sanity.

Why is life difficult?

Life will

always seem hard when

we hinge our happiness on the others. … It’s hard to be happy when you’ve based your entire existence around the presence of someone else in your life. Or on their overall happiness. Even worse, when that person makes your life more difficult, it’s hard to keep your sanity.

Does everyone have a hard life?


Everyone does not have a hard life

. In fact, the calculations done by researchers show that while only 12% of Americans experience 4 or more of the Adverse Childhood Experiences, while a full 36% of Americans never experience any.

Why is living in the now so hard?

Living in the now is so difficult

because we are always encouraged to think about the future or dwell on our past

. Advertisements, reminders, notifications, messages, and alerts are all so often geared towards the past or the future.

What should I do when life gets hard?

  1. Remember that it will change.
  2. Take it as a learning experience.
  3. Take it day by day.
  4. Practice Gratitude.
  5. Practice self-care.
  6. Learn acceptance.
  7. Take some time to relax.
  8. Talk it out.

What gives meaning to life?

One prominent theory views meaning in life as comprised of three facets:

coherence, purpose, and mattering

. Coherence refers to making sense of one’s experiences or the world at large. A high sense of coherence is the feeling that there is order to the world or that what happens to us makes sense.

Does life get easier?

According to a new study,

there IS a point where life gets EASIER

. And that point is . . . age 44. The study found that people stress out in their 20s over things like finding a job, saving money, and dating . . . and people stress in their 30s over things like moving up in a career and starting a family.

Is life a struggle for everyone?

Life can also be full of struggle, setbacks, and difficulty. Along with the beauty and bliss of life comes the fact that life can also be full of hardship. However, it’s what you choose to do with your struggles that says a lot about who you are.

Everyone struggles in life

, but this isn’t something everyone accepts.

Is life easy or difficult?

When the hardest moments in your life become the ones you are most grateful for then every other thing in life becomes a blessing. This, in fact, creates a paradox.

Life truly is easy once you accept that it’s hard

. But for that to happen, you need to start implementing the things you have read in this article.

Why is life so hard for some and not others?

Lack of self-satisfaction: We attach our happiness to others: Life is

always difficult

when we attach our happiness to others because human beings can disappoint at any time. We tend to trust friends, spouses, and so other close people, this trust brings a level of dependence that we have on them.

How can I live today?

  1. Remove unneeded possessions. Minimalism forces you to live in the present. …
  2. Smile. …
  3. Fully appreciate the moments of today. …
  4. Forgive past hurts. …
  5. Love your job. …
  6. Dream about the future, but work hard today. …
  7. Don’t dwell on past accomplishments. …
  8. Stop worrying.

How can I practice living in the moment?


Mindfulness meditation

is the mainstay of developing mindfulness and living in the moment. To practice mindfulness meditation, all you really have to do is sit quietly and follow your breathing. When your mind wanders off, just bring it back to your breath.

Why living in the present is bad?

When you live solely for the moment, you

act on impulse

. Your behavior is the product of circumstance rather than conscious choice. As a result, you often make regretful decisions. Conversely, when you live for the past—for your memories—you consider how you want to remember the experience you’re having.

What is the best saying in life?

  • “ The purpose of our lives is to be happy.” — Dalai Lama.
  • “ Life is what happens when you’re busy making other plans.” — John Lennon.
  • “ Get busy living or get busy dying.” — Stephen King.
  • “ You only live once, but if you do it right, once is enough.” — Mae West.
  • “ …
  • “ …
  • “ …

What is the meaning of life is tough but so are you?

As Korisnik mentioned in post #3, “tough” is used with two meanings in that sentence: Life is tough = life is difficult. So are you = You are also tough =

You are durable/tough enough to withstand the difficulty of life

.

What to do when things are not moving?

  1. Take a Step Back. Your first step forward when you feel stuck is to take a step back. …
  2. Get Specific. …
  3. Reconnect to Your Why. …
  4. Brainstorm Your Options. …
  5. Take a Brain Break. …
  6. Let Go of What’s Not Working. …
  7. Know What You Need to Get Unstuck. …
  8. Shift Your State.
Rachel Ostrander
Author
Rachel Ostrander
Rachel is a career coach and HR consultant with over 5 years of experience working with job seekers and employers. She holds a degree in human resources management and has worked with leading companies such as Google and Amazon. Rachel is passionate about helping people find fulfilling careers and providing practical advice for navigating the job market.