How Much Vitamin K Is In Fish?

Cooked salmon and shrimp have a little vitamin K, but light canned tuna in oil is loaded with

37 micrograms per 3-ounce serving

.

Can I eat fish while on warfarin?

With the exception of liver,

you may get protein from eggs, dairy products, beans, fish, poultry and lean cuts of meat

. Whole grains, nuts and seeds, as well as vegetables that are low in vitamin K, are also acceptable and nutritious foods to eat while on warfarin.

What seafood has vitamin K in it?

Shrimp

has about as much vitamin K in each 3-ounce serving as 1 cup of cooked beets, 3 ounces of canned salmon, 3 ounces of clams, 1 raw strawberry or 1 ear of cooked corn on the cob. Better sources of vitamin K include foods like cauliflower, carrots, tomatoes, green beans and cucumbers.

Are eggs high in vitamin K?

9 more dairy foods and eggs high in vitamin K

Dairy foods and eggs are decent sources of vitamin K2

. Like meat, their vitamin content depends on the animal's diet, and specific values may vary by region or producer.

Is salmon high in vitamin K?

Put Fish on the Menu

It's loaded with healthy oils, protein, and minerals that lower blood pressure and help ward off heart attacks and strokes.

Cooked salmon and shrimp have a little vitamin K

, but light canned tuna in oil is loaded with 37 micrograms per 3-ounce serving.

Does salmon affect INR?

Canned salmon can contain 1000 to 1500 milligrams per three ounce serving.

Significant increases in the amount of fish oil ingested can have an effect on your INR

, causing it to be higher than usual.

Is chicken high in vitamin K?

Do baked potatoes have vitamin K?

One-half cup of baked potato also has less than 1 microgram of vitamin K

.

What meats are low in vitamin K?

Meat, Seafood and Dairy Foods

A 3-ounce portion of beef round trimmed to remove all the fat and beef tripe, kidneys, heart and brains are also vitamin K-free. Seafood choices for those trying to avoid vitamin K include

scallops, halibut, rockfish, lobster, eel and tuna

.

Can I eat shrimp with warfarin?

The best research we have indicates that

you should eat fish or shellfish two to three times per week

. These Coumadin (warfarin) Safe recipes for clams, crab, shrimp and scallops are healthy and delicious.

Can you eat tuna on warfarin?

Foods packed in oil:

Watch out for foods normally low in vitamin K but packed in oil, such as tuna fish, especially when the type of oil is unknown

. It is best to use canned items packed in water. Grapefruit and grapefruit juice: Grapefruit and grapefruit juice decrease the body's ability to metabolize warfarin.

What meats are high in vitamin K?

• natto – 939 mcg.
• goose liver – 369 mcg.
• beef liver –106 mcg.
• turkey sausage – 36.6 mcg.
• chicken meat –35.7 mcg.
• turkey frankfurter – 31.2 mcg.
• salami – 28 mcg.
• pepperoni – 41.7 mcg.

Do carrots thin the blood?

7. Carrots also have 395 mg of potassium per cup. This nutrient

helps to reduce your blood pressure

and assure good fluid balance in your tissues.

What foods will decrease your INR?

• amaranth leaves.
• asparagus.
• broccoli.
• Brussels sprouts.
• coleslaw.
• collard greens.
• canned beef stroganoff soup.
• endive.

Do bananas contain vitamin K?

Here is a thought that may ease your mind: bananas are a fruit that are

low in vitamin K

and full of potassium which your body needs. In addition to high potassium, they offer a good source of fiber, which can help in normal digestion.

Is tuna a blood thinner?

There are several fish species that can aid in anti-clotting objectives

. They include albacore tuna, anchovies, herring, lake trout, mackerel, and salmon. The prevalent reason for this is high levels of omega-3 fatty acids.

Can I eat sardines while taking warfarin?

Interactions. The FDA recommend consuming no more than 3 g per day of EPA and DHA combined.

Omega-3 can also interact with anticoagulant medications, such as warfarin

.

What foods to avoid if you are on blood thinners?

• Leafy greens. Leafy greens like kale, spinach, Brussels sprouts and lettuce contain high amounts of vitamin K. …
• Green tea. …
• Cranberry juice. …
• Grapefruit. …
• Alcohol.

How do I bring my INR down?

The best way to lower your INR will depend on several things. In some cases, the doctor may have you

stop taking warfarin for a few days

. You may also be given other medicines to take. You will need to be tested often to make sure your INR level is going down.

What foods raise your INR levels?

The most common foods with high vitamin K are

green leafy vegetables such as kale, collard greens, broccoli, spinach, cabbage, and lettuce

.

What food is a natural blood thinner?

• Turmeric. Share on Pinterest. …
• Ginger. Share on Pinterest. …
• Cayenne peppers. Share on Pinterest. …
• Vitamin E. Share on Pinterest. …
• Garlic. …
• Cassia cinnamon. …
• Ginkgo biloba. …
• Grape seed extract.

Is cheese high in vitamin K?

The study examined the vitamin K content in milk, cheese and yogurt and found the amount of vitamin K2 in a dairy food is proportional to the amount of fat in the food. For example,

fuller-fat varieties of cheese contain the most vitamin K2

, while lower-fat varieties contain less.

Are tomatoes high in vitamin K?

Tomatoes are the major dietary source of the antioxidant lycopene, which has been linked to many health benefits, including reduced risk of heart disease and cancer.

They are also a great source of vitamin C, potassium, folate, and vitamin K

.

Do eggs have K2?

An egg yolk can contain between 67 and 192 micrograms of vitamin K2

. This amount depends on what the hen eats, however. Most chicken feed today is fortified with vitamin K, and this content passes onto the egg. But chickens fed corn or soy-based diets are more at risk of vitamin K deficiencies.

Does peanut butter have vitamin K?

Peanuts are legumes and are high in the good types of monounsaturated fats.

They don't contain any Vitamin K

so this should not be an issue for interaction with Coumadin® (warfarin). Peanut butter has less than 1 microgram of Vitamin K per tablespoon.

Is pineapple high in vitamin K?

Other fruit options that contain

very little vitamin K

include watermelon, apples, pineapple and bananas, and fresh or canned cherries, pears, peaches and papayas.

Can you drink orange juice while taking warfarin?

Research has shown that certain fruits, particularly grapefruit and other citrus juices,

can interfere with medication efficacy

.