Why Is Seafood Important?

Why Is Seafood Important? 1. Seafood is really nutritious! Seafood includes vital nutrients needed for health and wellness at all ages, including omega-3s, iron, B and D vitamins, and protein. Fish and shellfish supply the nutrients, vitamins and omega 3s essential for strong bones, brain development, and healthy heart and immune system. Why is seafood

What Restaurants Are In Ocala Florida?

What Restaurants Are In Ocala Florida? Mark’s Prime Steakhouse & Seafood. La Cuisine French Restaurant. Ivy on The Square. Braised Onion. Harry’s Seafood Bar & Grille. Brick City Southern Kitchen & Whiskey Bar. Big Lee’s Serious About Barbeque. The Mojo Grill & Catering Co. What new restaurants are coming to Ocala? A pair of new

Why Sinigang Is The Best?

Why Sinigang Is The Best? With its sour soup, sinigang is marked as Filipino comfort food. It rouses the senses because of the sourness and slight spice. … Food historians even commended sinigang for being a refreshing and appetite-boosting dish perfect for the Philippines’ tropical climate. What can you say about sinigang? Sinigang is a

Why Should We Not Eat Swordfish?

Why Should We Not Eat Swordfish? Swordfish contain high amounts of mercury, a heavy metal with toxic effects on the brain, and it’s especially dangerous for babies’ brains. Who should not eat swordfish? On the other hand, the FDA warns pregnant women and women of childbearing age against eating shark, swordfish, king mackerel, and tilefish.