Some traditional medicine practitioners suggest using wild yam as an alternative to estrogen replacement therapy for treating symptoms of menopause. The theory is that wild yam may increase or stabilize estrogen levels in the body to help relieve a person’s symptoms.
Does wild yam root raise blood pressure?
Most of the studies have been centered around the use of topical wild yam ointments. A four-week study from Australia found that wild yam ointment, while safe, had little to no effect on menopause symptoms and affected neither weight, blood pressure, blood sugar, nor cholesterol levels compared to a placebo.
What is yam good for?
Yams are nutrient-dense tuber vegetables that come in many colors. They’re a great source of fiber, potassium, manganese, copper, and antioxidants. Yams are linked to various health benefits and may boost brain health, reduce inflammation, and improve blood sugar control.
Is Wild yam good for menopause?
Conclusions: This study suggests that short-term treatment with topical wild yam extract in women suffering from menopausal symptoms is free of side-effects, but appears to have little effect on menopausal symptoms.
Why are yams good for menopause?
Taiwanese investigators fed postmenopausal women yams (Dioscorea alata) for 30 days. There were improvements in hormone and cholesterol levels. The investigators concluded that yams “might reduce the risk of breast cancer and cardiovascular disease in postmenopausal women.”
Is Wild Yam Cream the same as progesterone cream?
Although wild yam cream is marketed as a source of natural progesterone, it does not contain progesterone, and the body cannot convert it into progesterone. Progesterone creams. Some women use “natural” progesterone creams to correct low progesterone levels.
What are symptoms of progesterone deficiency?
Here are some signs that you might have low progesterone:
Does wild yam increase estrogen or progesterone?
In fact, several studies have found that wild yam does not reduce the symptoms of menopause, such as hot flashes, or raise levels of estrogen or progesterone in the body.
Are yams high in estrogen?
The root and the bulb of the plant are used as a source of diosgenin, which is prepared as an “extract,” a liquid that contains concentrated diosgenin. However, while wild yam does seem to have some estrogen-like activity, it is not actually converted into estrogen in the body.
How can I replace progesterone naturally?
Natural remedies for raising low progesterone levels include:
Does progesterone cream increase breast size?
When taken as a pill, progesterone does increase breast size, and is fairly safely. However, it does so by stimulating the growth and development of milk-producing cells, an effect that most non-nursing women would wish to avoid.
Is it OK to use progesterone cream everyday?
Absorption rate varies from person to person as does the need for progesterone. Everyone has different needs, therefore some women require more progesterone cream to help alleviate symptoms, while others may use less. Your daily dosage will be recommended for you and then adjusted accordingly.
What vitamins help female hormones?
Relief is possible, with the right approach.
Can progesterone cream make you gain weight?
While progesterone doesn’t directly cause weight gain, it does increase your hunger levels which may make you feel like you’re eating more and therefore gaining weight.
What does progesterone do to a woman’s body?
Progesterone helps prepare your body for conception and pregnancy and regulates the monthly menstrual cycle. Progesterone levels rise in the second half of the menstrual cycle. One of progesterone’s most important functions is its role in thickening the lining of the uterus each month.
How do you know if you need hormone therapy?
If you are experiencing unexplained depression, anxiety, or fatigue, or even hot flashes, weight gain, and bone loss, then you may be an ideal candidate for hormone replacement therapy. This specialized therapy will address these symptoms and help you start feeling like yourself.
What happens when progesterone levels are high?
There are no known serious medical consequences due to the body making too much progesterone. Levels of progesterone do increase naturally in pregnancy as mentioned above. High levels of progesterone are associated with the condition congenital adrenal hyperplasia’ data-content=’1315′ >congenital adrenal hyperplasia.
