How Do Energy Drinks Cause Mental Health Issues?

by | Last updated on January 24, 2024

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The mood fluctuations and irritability caused by caffeine overdose or withdrawal may account for high levels of perceived stress, depressive mood symptoms, and suicidal behavior in the adolescents who frequently consumed energy drinks.

How do energy drinks affect brain function?

Multiple studies confirm that energy drinks can indeed improve measures of brain function like memory, concentration and reaction time , while also reducing mental fatigue ( 2 , 3 , 4 ).

Can energy drinks cause psychosis?

To the Editor: Caffeine can induce psychosis in healthy people (1) and worsen psychotic symptoms in individuals with psychotic disorders (2, 3). We describe a patient with schizophrenia who experienced psychotic decompensation while using energy drinks.

What are the negative effects of energy drinks?

  • Large amounts of caffeine may cause serious heart and blood vessel problems such as heart rhythm disturbances and increases in heart rate and blood pressure. ...
  • Caffeine use may also be associated with anxiety, sleep problems, digestive problems, and dehydration.

Are energy drinks good for depression?

Acute effects of energy drink consumption on mood

For instance, double-blind trials have shown benefits of energy drinks compared to placebo in relation to well-being, vitality, and social extrovertedness, 22 depression and anxiety , 21 and in improving or maintaining mood under fatiguing or cognitively demanding tasks.

Does energy drinks cause brain damage?

Simply consuming an energy drink won't cause . There are a number of other factors that come into play. However, the high levels of caffeine in these drinks can alter a person's behavior, which is why many teens have sustained injuries.

How do energy drinks affect you long-term?

Several previous studies have shown that energy drinks may affect heart rhythm and blood pressure significantly . As energy drinks are sugar-sweetened beverages, long-term use may also affect the body's metabolism, including cholesterol, blood sugars, and weight.

What are the short term effects of energy drinks?

Energy drinks' stimulating properties can increase heart rate (sometimes to the point of palpitations) and blood pressure, lead to nausea and vomiting, cause convulsions, disturb sleep patterns or cause restlessness, anxiety, or agitation, and, in some cases, even death.

Can energy drinks cause schizophrenia?

In a letter published in the latest Medical Journal of Australia, Prof David Menkes, Associate Professor of Psychiatry at the University of Auckland, describes the case of a 27-year-old New Zealand Maori man with diagnosed schizophrenia.

What can trigger a psychotic episode?

Psychosis could be triggered by a number of things, such as: Physical illness or injury . You may see or hear things if you have a high fever, head injury, or lead or mercury poisoning. If you have Alzheimer's disease or Parkinson's disease you may also experience hallucinations or delusions.

Can energy drinks change your personality?

The study found that the high levels of caffeine contained in energy drinks could mean people are consuming more than is safe. This, according to a Korean study, can upset your mood as well as your sleep pattern – both of which are symptoms of the likes of stress and depression.

Can Monster energy drinks cause depression?

The mood fluctuations and irritability caused by caffeine overdose or withdrawal may account for high levels of perceived stress, depressive mood symptoms, and suicidal behavior in the adolescents who frequently consumed energy drinks.

Is one energy drink a day OK?

As for most adults, up to 400 milligrams of caffeine a day appears to be safe, according to the Mayo Clinic. “ Healthy adults who choose to drink energy drinks should not exceed one can per day ,” the Mayo Clinic's Zeratsky said.

Is it OK to drink 2 energy drinks a week?

Concluding from this caffeine daily intake, one should limit the energy drink consumption to 1 or a maximum of 2 cans per day. Do make sure that it should be taken in moderation and not more than once or twice a week .

Can energy drinks cause brain aneurysm?

A lot, as it turns out. “Energy drinks have megadoses of caffeine and sometimes other stimulants. We find that some people who use them come into the hospital with strokes or severe brain hemorrhages ,” warns rheumatologist Rula Hajj-Ali, MD.

What does Red Bull do to the brain?

That's because while Red Bull contains about as much caffeine as a cup of coffee, it also contains an insane 37 grams of sugar in a 12-ounce can. This combination stimulates the brain and nervous system, shocking the body into alertness .

What are the effects of taurine on the brain?

Taurine's role in brain development and function

Taurine supports proliferation of neural progenitor cells and synapse formation in brain regions required for long-term memory (Shivaraj et al., 2012).

How does caffeine affect your brain?

Caffeine increases energy metabolism throughout the brain but decreases at the same time cerebral blood flow, inducing a relative brain hypoperfusion . Caffeine activates noradrenaline neurons and seems to affect the local release of dopamine.

Sophia Kim
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Sophia Kim
Sophia Kim is a food writer with a passion for cooking and entertaining. She has worked in various restaurants and catering companies, and has written for several food publications. Sophia's expertise in cooking and entertaining will help you create memorable meals and events.