- Let your stomach settle. Stop eating solid foods for a few hours.
- Try sucking on ice chips or taking small sips of water. ...
- Ease back into eating. ...
- Avoid certain foods and substances until you feel better. ...
- Get plenty of rest. ...
- Be cautious with medications.
What is the quickest way to get rid of a stomach virus?
- Drink adequate fluids to prevent dehydration. Adults and older children can drink sports drinks. ...
- If you can keep food down: Eat mild, bland foods such as rice and bananas. ...
- Over-the-counter (OTC) medications.
How long does the stomach flu last?
Depending on the cause, viral gastroenteritis symptoms may appear within one to three days after you’re infected and can range from mild to severe. Symptoms usually last just a day or two, but occasionally they may persist as long as 10 days .
What kills stomach virus?
The CDC recommends bleach to kill the stomach bug-causing norovirus on surfaces. But if that will damage your counter or you’d rather not use it, look for “phenolic solution” on the label of a concentrated disinfectant. To kill the germs, the EPA suggests you use 2 to 4 times the recommended amount.
Can you flush out a stomach virus?
There is no real cure for a stomach bug (viral gastroenteritis) because it is caused by a virus. Most people don’t need medical treatment and symptoms will go away on their own within a few days, though in some people symptoms may last up to 10 days.
Can you catch the stomach flu from the air?
Another way to catch the stomach flu is by breathing in airborne viruses after an ill person vomits . If the illness is not quickly recognized and steps immediately taken to control it, the infection will spread rapidly from person to person.
Can you pass a stomach bug by kissing?
Some of the contagious causes of gastroenteritis (most notably, Norovirus) can be spread by kissing and other close personal contact or on surfaces where droplets containing viruses or other agents survive.
Is Ginger Ale Good for stomach flu?
People with stomach flu can also consume ginger by taking ginger capsules, drinking ginger ale , or chewing a piece of ginger. If you wish to purchase powdered ginger, it is available to buy on amazon. Mint, such as peppermint, can also help to soothe an upset stomach and treat gas and bloating.
How do I clean my toothbrush after stomach flu?
A recent study showed that a 3% hydrogen peroxide solution was 100% effective in killing the bacteria on a toothbrush. So, if you’re worried about it, just soak your toothbrush for twenty minutes.
Is it better to not eat with a stomach bug?
Gradually begin to eat bland, easy-to-digest foods , such as soda crackers, toast, gelatin, bananas, rice and chicken. Stop eating if your nausea returns. Avoid certain foods and substances until you feel better. These include dairy products, caffeine, alcohol, nicotine, and fatty or highly seasoned foods.
What can I drink to prevent stomach flu?
Clear fluids like water, tea, flat ginger ale or broth are your best bets, according to Cleveland Clinic. You’ll want to avoid caffeine, which could make diarrhea worse, and alcohol since it irritates the stomach.
Is Sprite good for stomach flu?
Drink plenty of fluids in small sips until the stomach is settled and then in larger amounts until your thirst is satisfied. Clear liquids are the best. Water, Gatorade, Sprite, 7-Up, and Ginger Ale are suggested. Clear broth, plain Jell—O and weak tea may also be used but in smaller amounts.
What are the symptoms of the stomach flu 2020?
Accessed 9/8/2020. Diarrhea, vomiting, nausea, and stomach ache are the most common symptoms. Fever (usually low-grade), headache, and body aches are also reported. “Stomach Flu” is a common misnomer for norovirus or other enteric illness, which is not related to influenza virus.
How can a family member not get the stomach flu?
The best way to protect against norovirus is to wash your hands with soap and warm water for at least 20 seconds. Make sure that you rinse off all fresh fruits and vegetables before you eat them. If you’re at all concerned about norovirus infection
Can you pass stomach flu to another person?
Stomach flu is extremely contagious and can spread through person-to-person contact. A person can also catch it after coming into contact with contaminated water or food. Symptoms can pass within 3 days . Stomach flu is one of several ways to refer to viral gastroenteritis.
Will wearing a mask prevent stomach flu?
“A lot of times people with COVID-19 will actually initially present with some of those gastrointestinal symptoms, especially diarrhea and loss of appetite,” she said. However, she said wearing face mask will not prevent you from getting viral gastroenteritis .
