How Fast Can You Hike The John Muir Trail?

by | Last updated on January 24, 2024

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The trail is 2,650 miles and it generally takes the entire snow-free season to walk. That’s

about 5 months

. Elite athletes who are experienced on the PCT have finished the trail in as little as two months. The few who achieve sub-100 day hikes average well over 30 miles per day.

How many miles a day should you hike on the PCT?

What Is the Ideal Pacific Crest Trail Timeline? You should plan to complete the hike within 6 months, otherwise you’ll freeze to death (possibly literally) during the colder months. Most people over

10-20 miles a day, with a 16-mile-a-day average

. Some days you’ll walk more; some days you won’t walk as much.

Can a beginner hike the PCT?

While

it is possible to hike the Pacific Crest Trail in either direction

, the vast majority of backpackers start at the southernmost trailhead in Campo, California and hike north to Canada. Only about 10% of all thru-hikers start at the opposite end at the Manning Park trailhead, in British Columbia.

Is it easy to get lost on PCT?

Getting lost can be a stressful ordeal or a real threat.

While the PCT is easy to follow

, you can get off track if you’re not paying attention. A day will come where you really need these important tools. Don’t leave them behind and know how to use them.

Who is the youngest person to complete the PCT?

Thirteen-year-old

Reed Gjonnes

of Salem, Ore., became the youngest person to complete hiking’s Triple Crown — a quest that included hiking the Pacific Crest Trail, Appalachian Trail and Continental Divide Trail — more than 7,900 miles.

Has anyone run the PCT?


Yassine Diboun and fellow US ultra running friend Scott Loughney

have set a Fastest Known Time (FKT) for a supported-run of Oregon’s 453-mile portion of the Pacific Crest Trail (PCT) in the USA.

How difficult is the Pacific Crest Trail?

“Hiking the PCT is

hard, sometimes very hard

. But compared to the life off-trail, the life on the trail is easier. There are fewer concerns. You still have some, but they are very basic.

Should I hike the PCT?

As hard as hiking the PCT will be,

it’s 100% worth it

. The Pacific Crest Trail is notorious for having the lowest completion rate of any long-distance trail and you’ll see why when you’re on it. If you’re planning to hike the PCT, it takes commitment. Don’t give up on yourself too quickly when the going gets tough.

When should I start hiking the PCT?

We recommend starting northbound thru-hikes in

late April or early May

. Your start date will depend on the snow situation in the Sierra Nevada and in the mountains of Southern California. Start too early and you may be faced with dangerous snow travel around Mt.

Is it safe to hike the PCT alone?

Trails like the Pacific Crest Trail and the Appalachian Trail are

great places to start if you are new to solo hiking

. There was rarely a day when I didn’t see people or camp at night with someone. You can choose how much you engage in community and solitude, how much you want to remove yourself from society.

What is the hardest section of the PCT?

By far the most difficult stretch of PCT in Washington,

Section K

puts hikers through a grueling 127-mile trek over harsh terrain and treacherous conditions.

How do I find people to hike the PCT?

  1. Meetup.com is the most active place online to find hiking partners. Join your local hiking groups and start attending trips, classes and information sessions. …
  2. Ask your personal social networks. …
  3. Join the conversation on the PCT social media channels.

Can you bike the PCT?

Since 1992, hikers have been able to traverse Oregon north to south using the Pacific Crest Trail, which traces the Cascades from the Bridge of the Gods to the California state line. This summer,

you can finally bike across the state, from Hood River to the mines of Modoc County, Calif.

How do I plan a hiking PCT?

  1. Get the necessary permits.
  2. Purchase gear.
  3. Purchase food.
  4. Plan your resupply points.
  5. Prepare your resupply boxes.
  6. Coordinate with a support person who will mail your resupply boxes.
  7. Practice outdoors skills (self-arrest, map reading, navigation, etc.)

Where does the PCT start?

The PCT begins

on a low hill near Campo (elev. 2,915′)

, a small town near the Mexican border. It then passes through Lake Morena County Park, tunnels beneath Interstate 8, and climbs through chaparral, scrub oak and pines to the rim of the Laguna Mountains.

How many hikers have completed the Triple Crown?

A lot of people attempt thru-hikes, but only

482 people

have completed the triple crown since 1994.

Can kids do the PCT?


Hiking and backpacking with kids can be an excellent and inexpensive way to enjoy being together as a family

. Getting out on the Pacific Crest Trail is a great way to expose young people to the joys of being outdoors.

What is a Triple Crown thru hiker?

The Hiking Triple Crown consists of the

three long distance thru hiking trails

. The Triple Crown Hiking Trails are the Pacific Crest Trail, Continental Divide Trail and the Appalachian Trail. These trails travel through 22 states in the USA and cover around 7500 miles.

How much elevation gain is on the PCT?

Vertical Miles

Over the course of 2,650 miles, the Pacific Crest Trail have an estimated elevation gain/loss of

315,000 feet

.

What is FKT running?

In running, it will be remembered as

the year of the fastest known time

—or FKT for short. You love running! We love running! JOIN US WITH RW+ If you don’t know what an FKT is, it’s exactly what it sounds like: the fastest known time on a certain route that is at least five miles long or has 500 feet of climbing.

How far is the Pacific Crest Trail?

The Pacific Crest National Scenic Trail (PCT) is

2,650 miles

(4,265 kilometers) long.

What is a Pee rag?

What is a pee rag? A pee rag is

a reusable option to wipe after you pee – and only after you pee

. It’s not for poop!

Is the PCT crowded?

So, is the PCT crowded?

The PCT can feel crowded depending on which month you start and in which direction

. The Pacific Crest Trail Association estimates that somewhere between 700 and 800 individuals attempt the complete thru-hike each year, with a 60% completion rate.

Are there Grizzlies on the PCT?

So, are there grizzly bears on the Pacific Crest Trail?

Yes, there are still technically grizzly bears (also known as brown bears) on the PCT

, your chances of coming across one are slim to none.

Why people quit the PCT?

The latest survey for 2017 showed a 52% drop-out rate* – based on 556 thru-hiking hopefuls who responded to the survey. Of these, the top 3 reasons for an early trail exit were:

Injury (29%); Snow (14%), Fires (14%)

. *It’s worth noting that the number of people who actually quit is far greater.

What months can you hike the PCT?

Most northbound thru-hikers start the PCT in

mid-April through early May

. Southbound hikers generally start in late June through early July. Many people want to start early.

Can you camp anywhere on the PCT?

Can you camp anywhere on the PCT? The answer is:

No, you cannot camp just anywhere you want on the trail

. While the PCT might sometimes look like one big campground with plenty of flat spots, you cannot make any place you want your campsite.

Kim Nguyen
Author
Kim Nguyen
Kim Nguyen is a fitness expert and personal trainer with over 15 years of experience in the industry. She is a certified strength and conditioning specialist and has trained a variety of clients, from professional athletes to everyday fitness enthusiasts. Kim is passionate about helping people achieve their fitness goals and promoting a healthy, active lifestyle.