Fish Cakes (2 cakes) contains 19.8g total carbs, 18g net carbs, 7.1g fat,
8.5g
protein, and 170 calories.
Are fish cakes unhealthy?
The truth: There is only about 100 calories difference, and
the fish cake option is much higher in fat, including more saturated fat in the form of butter and cream in the mash
. However the fish and chips contain more of the artificial trans-fats found in commercial frying oils.
How much protein is in a cod fish cake?
| Nutrition Facts | How many net carbs are in Cod Fish Cakes? Amount of net carbs in Cod Fish Cakes: Net carbs 15.3g – | How much fiber is in Cod Fish Cakes? Amount of fiber in Cod Fish Cakes: Fiber 0g 0% | How much protein is in Cod Fish Cakes? Amount of protein in Cod Fish Cakes: Protein 8.1g | Vitamins and minerals |
|---|
What nutrients are in fish cakes?
- Calories 160.
- Fat 2 g.
- 3 %
- 3 %
- Cholesterol 15 mg.
- Sodium 270 mg.
- 11 %
- Carbohydrate 23 g.
How much protein is in a Korean fish cake?
| Nutrition Facts | How much protein is in Fish Cake? Amount of protein in Fish Cake: Protein 9g | Vitamins and minerals | How much Calcium is in Fish Cake? Amount of Calcium in Fish Cake: Calcium 26.2mg 3% | How much Iron is in Fish Cake? Amount of Iron in Fish Cake: Iron 0mg 0% |
|---|
How many calories are in 2 fish cakes?
There are
482 calories
in 2 Fish Cakes or Patties.
Is fish cake processed food?
Fish cakes (also called fishcakes or fish pastes) are highly consumed in Korea and Japan. In the Korean Food Standards Codex,
fish cakes are defined as a processed marine product containing salt-soluble protein from fish meat
(1).
How many calories are in a fish cake?
Fish Cakes (2 cakes) contains 19.8g total carbs, 18g net carbs, 7.1g fat, 8.5g protein, and
170 calories
.
Why are fish cakes healthy?
Fish cakes are a great way to bring flaky cod into the family menu with minimal fuss – and with the right side dishes, they form a balanced meal with the nutrients growing kids need. Our cod fish cakes are a great alternative to red meat,
containing plenty of protein, and low in saturated fat
.
How many calories are in a Tesco fish cake?
| Protein 14.7g | Carbs 25.2g | Fat 5.5g |
|---|
How many calories are in fried cod fish cakes?
Codfish Ball Or Cake, Fish Ball (1 ball) contains 7.8g total carbs, 7.2g net carbs, 6.6g fat, 8.6g protein, and
127 calories
.
How much salt is in a fish cake?
| Amount/Serving %DV* Amount/Serving | Sat. Fat 1.4g 7% Dietary Fiber 1.5g | Trans Fat 0g Sugars 1.7g | Cholesterol 102.3mg 34% Protein 21.9g | Sodium 782.5mg 52% |
|---|
How many calories are in 3 fish cakes?
| Protein 8.9g | Carbs 19.8g | Fat 6.5g |
|---|
How many calories are in 4 fish cakes?
There are
228 calories
in 4 ounces of Fish Cake or Patty. * The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet.
Does fish cake have cholesterol?
Fish cake or patty, not specified as to fish contains 0.6 g of saturated fat and
8.3 mg of cholesterol per serving
.
Is Korean fish cake healthy?
Nutrition/Health Info
Fish Cakes (Odeng)
can be a healthy food if it’s made with high quality fish meat, not too much fillers and deep fried in clean oil
. A lesser quality ones could be deep fried in oil that’s been overused and you may be able to smell a bit of rancid oil which may not be healthy.
Do you put egg in fish cakes?
This might sound modest on the flavour scale, but when you sauté it in the leftover butter after pan-searing the fish, all that bubbly goodness gets mashed with the potato and very good things happen indeed!
Egg, flour and panko breadcrumbs
– This is for that golden crunchy coating you’ve been eyeing on the fish cakes!
How many carbs are in kimchi?
At
4 grams
of carbs per serving, 1 of which comes from fiber, kimchi is relatively low-carb.
Are fish cakes high in iron?
These fish cakes for babies
contain three iron-rich ingredients
. Tuna, almonds and egg are all sources of iron. Tuna is a source of easily absorbed haem iron, and almonds and egg are sources of the less well absorbed non-haem iron.
How many calories are in a breaded fish cake?
| Nutrition Facts | For a Serving Size of 2 fish cakes (117g) | How many calories are in Fish Cakes in Breadcrumbs? Amount of calories in Fish Cakes in Breadcrumbs: Calories 210 Calories from Fat 63 (30%) | % Daily Value * |
|---|
How many calories are in a Thai fish cake?
Thai Style Fish Cake (1 cake) contains 22.4g total carbs, 21g net carbs, 12g fat, 16g protein, and
259 calories
.
Are Fishballs healthy?
While Chinese fish balls provide some nutritional benefits,
they are significant sources of vitamins and minerals
. Your body needs vitamins and minerals to carry out vital metabolic functions for optimal health.
Why is a fish cake called a cake?
The name of the fishcake is determined by the type of fish used
, and many recipes are called cod fish cake, haddock fish cake, or any number of name variations, depending on the fillet of fish used.
What is Narutomaki made of?
Narutomaki is made from
surimi (white fish paste)
that’s been molded into a log and steamed. The pink spiral comes from dying half of the surimi with red food coloring and then rolling it into a cylinder.
How many calories are in a large fish cake?
There are
209 calories
in 1 cake (105 g) of Young’s Extra Large Fish Cake.
How many calories are in a takeaway fish cake?
Go for a fish cake – with
around 200 calories
it’s usually half that of fish.
