Looking down at an electronic gadget for long periods can lead to neck and back pain, as well as pains in elbows, wrists, and hands . In addition, laptop and smartphone usage can involve people sitting in positions consistent with poor ergonomic function and poor ergonomic positioning.
How does technology affect the physical health of teens?
Further, research shows that children, preteens, and teenagers are using massive amounts of media and those with more screen time have been shown to have increased obesity, reduced physical activity, and decreased health .
How has technology affected our bodies?
One of the negatives technology presents is the physical effect on the body, including a condition known as “text neck”. Extra strain on the muscles from sitting and reading various devices for long periods of time makes tissue sore and inflamed, and can potentially pull your spine out of alignment .
Research participants who used social media excessively were found to have higher levels of C-reactive protein (CRP), a biological marker of chronic inflammation that predicts serious illnesses, such as diabetes, certain cancers and cardiovascular disease .
What are positive effects of technology?
What are three positive impacts of technology on society? Other ways technology is seen to have a positive effect on society include increased knowledge and understanding, improvements in industry and jobs and an interconnectedness of the world as a result of globalization .
How does media impact physical activity?
Among physically active students, frequent social media use was associated with a higher likelihood of vigorous daily exercise (ME 50.1%, 95% CI 49.2%-51.0%). Among sedentary students, frequent social media use was associated with a lower likelihood of vigorous daily exercise (ME 15.8%, 95% CI 15.1%-16.4%).
What is the effect of media and technology on fitness and physical activity?
Conclusions. Social media interventions can positively change physical activity and diet-related behaviours, via increases in physical activity levels, healthy modifications to food intake, and beneficial changes to body composition or body weight .
What are 5 negative effects of technology?
- Relationships and Social Skills Issues. ...
- Health Problems. ...
- Browsing Online Can Be Dangerous. ...
- Mobile Device Overuse Reduce Sleep Quality. ...
- Is Your Smartphone Affecting Your Relationship With Your Kids?
Does technology promote our health?
In the fight to stay healthy, technology can give us an edge in our personal and professional lives . We can use our digital devices to improve our diets, track our fitness efforts, or help us with medication compliance.
How technology affects our daily lives?
Technology affects almost every aspect of 21st century life, from transport efficiency and safety, to access to food and healthcare, socialization and productivity . The power of the internet has enabled global communities to form and ideas and resources to be shared more easily.
How technology make our life easier?
Using technology allows you to automate tasks, set up reminders, gather receipts, track investments, compare prices, and more . With technology, you won't have to waste your time doing simple financial tasks. With just a few clicks, you can instantly pay your bills.
Mobile technology can decrease communication and relations between people . There's less personal time, where you find that you don't enough time for yourself because you're always in contact with someone. Also, it can be distracting from your schoolwork.
When people look online and see they're excluded from an activity, it can affect thoughts and feelings, and can affect them physically. A 2018 British study tied social media use to decreased, disrupted, and delayed sleep, which is associated with depression, memory loss, and poor academic performance .
How much does technology mess with your physical health?
With this increase in digital technology the reporting of physical discomfort after staring at screens for long periods of time has increased. The vision council have found that 60.5 percent of Americans who use digital devices for more than 2 hours a day have reported eye strain .
How can technology improve physical activity?
For years, pedometers, accelerometers, and heart rate monitors have been used as motivational tools. Newer technologies and approaches being used to promote physical activity include global positioning systems (GPS), geographic information systems (GIS), interactive video games, and persuasive technology .
How does technology affect our brains?
Potential harmful effects of extensive screen time and technology use include heightened attention-deficit symptoms, impaired emotional and social intelligence, technology addiction, social isolation, impaired brain development, and disrupted sleep .
