Is Hot Water Good For Throat Infection?

by | Last updated on January 24, 2024

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Drinking warm liquids such as caffeine-free tea with lemon juice and honey,

warm water with lemon and honey

, or warm soup broth can be soothing on a sore throat. Hot fluids also help thin sinus mucus, which allows for better drainage and decreased stuffiness, according to the American Osteopathic Association.

Is hot or cold better for throat infection?


Warm salt water and hot tea help your throat

, but so do cold liquids, ice chips and popsicles. Popsicles are especially helpful for young children – the cold acts as a temporary numbing agent to ease the discomfort. Over-the-counter throat sprays and pain relievers can also help with pain control.

What kills a sore throat fast overnight?

1.

Salt Water

. While salt water may not provide you with immediate relief, it is still an effective remedy for killing bacteria while loosening mucus and easing pain. Simply mix half a teaspoon of salt into 8 ounces of warm water and gargle away.

Which hot drink is good for throat infection?

  1. Slippery elm tea. Slippery elm is an herb that’s been used as a natural remedy for centuries. …
  2. Licorice root tea. …
  3. Horehound tea. …
  4. Chamomile tea. …
  5. Turmeric tea. …
  6. Green tea. …
  7. Combination teas.

Does hot water worsen sore throat?

Water is a good choice, as are warm teas or warm soups. Hot tea or hot soup, however,

may actually burn your already sensitive throat and make the problem worse

. Avoid caffeine and alcohol, which can dry you out even more.

What is the fastest way to cure a sore throat?

  1. Gargle with salt water—but steer clear of apple cider vinegar. …
  2. Drink extra-cold liquids. …
  3. Suck on an ice pop. …
  4. Fight dry air with a humidifier. …
  5. Skip acidic foods. …
  6. Swallow antacids. …
  7. Sip herbal teas. …
  8. Coat and soothe your throat with honey.

Is milk bad for sore throat?

In some people,

dairy may thicken or increase mucus production

. This may prompt you to clear your throat more often, which may aggravate your sore throat.

How should I sleep with a sore throat?

  1. Have a steam inhalation before you go to bed. …
  2. Sip water and avoid hot drinks. …
  3. Try medicated remedies. …
  4. Turn off your phone before you tuck in. …
  5. Organise your bedside table and be prepared. …
  6. Stick to your bedtime routine. …
  7. Raise the top of your mattress to an incline.

Is ice cream good for sore throat?

Ice cream.

Cold foods such as ice cream help

soothe sore throats

and reduce inflammation.

Is Strepsil good for sore throat?

Strepsils Sore Throat Pain

Relief Honey & Lemon Lozenges

are designed to help relieve symptoms of a sore throat or other mouth infections. Strepsils Honey & Lemon Lozenges contains 2 active ingredients that helps to relieve symptoms of a sore throat and fights infections.

Is Ginger good for sore throat?


Ginger has anti-inflammatory effects

The anti-inflammatory effects of ginger can help soothe a sore throat by relieving inflammation. Research suggests that ginger may do this by blocking pro-inflammatory proteins in the body. These proteins cause inflammatory pain and itchiness ( 4 ).

Is ice good for tonsillitis?


Cold

can be highly effective in treating pain, inflammation, and swelling that often comes with tonsillitis. Popsicles, frozen drinks like ICEEs, and frozen foods like ice cream can be particularly helpful to young children who can’t use other home remedies safely. Older children and adults can also suck on ice chips.

Which fruit is good for sore throat?

  • Bananas – A soft fruit that will be easy on the throat and is healthy and filling too.
  • Pomegranate Juice – Studies suggest pomegranate juice can reduce inflammation and fight off infection.
  • Frozen Fruit – Fruit sherbets and popsicles can soothe the inflammation.

What should I drink for a dry throat?


Warm drinks like tea and broth

are soothing to the throat. Gargle with a mixture of warm water and 1/2 teaspoon of salt a few times a day. Take an over-the-counter pain reliever like acetaminophen (Tylenol) or ibuprofen (Advil). Put on a cool mist humidifier to add moisture to the air.

What juice is good for sore throat?

Try to drink non-acidic juices such as

grape or apple juice

, as these juices will help you stay nourished without irritating your sore throat.

Does lemon cause sore throat?

Foods and drinks to avoid

Citrus fruits and juices: Many people turn to orange juice when they have a cold as a source of vitamin C. However, citrus juices can make sore throats feel worse due to their acidity. This means

they can irritate the already tender surface of the throat

.

James Park
Author
James Park
Dr. James Park is a medical doctor and health expert with a focus on disease prevention and wellness. He has written several publications on nutrition and fitness, and has been featured in various health magazines. Dr. Park's evidence-based approach to health will help you make informed decisions about your well-being.