Is Senior Flex And Ladies Flex The Same?

by | Last updated on January 24, 2024

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Obviously they are both a

soft flex

with the ladies flex playing a bit softer and higher launching. In my own experience, a lot of women can play senior flex with the bigger difference for them being the weight of the shaft.

What is the difference between a ladies shaft and a senior shaft?

The senior shaft is a little softer than a regular flex, and male golfers switch to this shaft as they age. Golfers who hit the ball between 200-225 off the tee should choose a senior shaft. The ladies shaft is for golfers who drive

200 yards or less

.

Is senior flex stiffer than ladies?

What’s the difference between regular and senior flex iron shafts? Senior flex shafts are

a little less stiff than regular shafts

. They may also have higher torque and reduced weight to help the golfer get the most from his/her swing.

Is a flex same as Senior Flex?

Comparing the Two. Certain shaft flexes are designed to match a particular swing speed. … Senior flex shafts are appropriate for

golfers who swing between 75 and 90 mph

and carry a driver about 180 to 200 yards. Regular flex shafts are designed for golfers who swing 90 to 100 mph and carry a driver about 200 to 240 yards …

What is a senior flex golf club?

Senior flex shafts

allow the golfer to launch the golf ball easily into the air

. The shaft also allows for the feel and control that golfers seek when striking the ball.

What swing speed is senior flex?

If your swing speed is

between 75 and 85 miles per hour

, then you will need a senior shaft. If you are between 85 and 95 miles per hour, then the regular shaft will be the best choice. You can get your swing speed measured at a local golf fitting center.

Is senior flex good for beginners?

Senior flex can be an

excellent choice for beginners with slower swing speeds

and can benefit from this type of technology.

How far should a senior golfer hit a 7 iron?

Lower handicap or stronger players tend to hit the seven iron 150 yards or more. Senior golfers or women golfers with slower swing speeds may hit the seven iron

130 yards

. For golfers that hit the seven iron more than 160-170 with a seven iron, their swing speed is exceptionally fast.

Should seniors use ladies golf clubs?

A senior flex (A) shaft is more appropriate for seniors. Senior flex shafts are ideal for golfers with a swing speed between 75 and 90 mph. … Women with a swing speed

below 60 mph

and men with a swing speed below 80 mph will benefit most from using ladies flex shafts.

Should seniors use graphite shafts?

Are graphite shafts better for seniors? Generally speaking, graphite shafts

are better for seniors than steel shafts unless the senior still maintains very high swing speeds

. There are some seniors in incredible shape that can easily hit a regular steel shaft in their iron.

What is the average swing speed of a senior golfer?

What is the average swing speed of a senior golfer? Anyone over 50 belongs to the senior golfer category. Unlike women, who, on average, have a maximum 60 mph swing speed, men usually have a minimum 75 mph swing speed, with

90 mph

being their average.

Who should use regular flex shafts?

When to Use a Regular Flex Shaft

The amount of flex in a player’s shafts should be proportional to his swing tempo and speed, according to Kramer. Thomas suggests

golfers with a swing speed of 80 to 95 mph

typically are the best candidates for regular flex shafts.

What loft driver should seniors use?

What loft driver should seniors use? Most seniors should use a driver loft of

at least 11 degrees

. While some players might get away with 10 or 10.5 if they still have a higher swing speed, most golfers should between 11-13 degrees.

Can anyone use senior flex golf clubs?

The extra flexibility of senior flex clubs is

best suited for older golfers

. Distance – Senior flex clubs are best for players who can consistently drive their balls to a distance between 180 and 200 yards. On the other hand, players who can drive the ball between 200 to 240 yards are best suited to regular flex clubs.

How can I tell my swing speed?


Divide the average yardage by 2.3

. This number represents your average club head speed in miles per hour, according to the book “Science and Golf III.” If 195 is your average drive distance yardage, 84.7 mph is your approximate swing speed.

James Park
Author
James Park
Dr. James Park is a medical doctor and health expert with a focus on disease prevention and wellness. He has written several publications on nutrition and fitness, and has been featured in various health magazines. Dr. Park's evidence-based approach to health will help you make informed decisions about your well-being.