How Much Is 3000 Calories? Calories 3,000 Carbs338–488 grams Fat67–117 grams Protein75–263 grams What is a healthy 3000 calorie meal plan? 3000-Calorie Diet Basics A healthy and balanced 3000-calorie diet includes 10 ounces of grains, 4 cups of vegetables, 2 1/2 cups of fruit, 3 cups of dairy and 7 ounces of protein foods. How
How Much Calories Does A Dog Burn A Day? dog 835 and 100 lb. giant dogs need about 1225 calories each day. There tends to be more variability in exercise and metabolism for dogs. An active hunting dog may burn off a couple thousand calories a day and a sled dog running the Iditarod can
How Much Calorie To Burn? One pound of fat is about 3,500 calories, according to the Mayo Clinic. So, if you want to lose 1 to 2 pounds per week (a generally healthy and sustainable goal), you need to burn between 500 and 1,000 calories more than you eat each day — or between 3,500
How Much Calories A Man Need Per Day? Recommended daily calorie intakes in the US are around 2,500 for men and 2,000 for women. Eating a big breakfast could help with weight reduction and maintenance. How many calories should I eat daily man? An ideal daily intake of calories varies depending on age, metabolism and